Excellent life saving and life changing program.Coach B is an answer to prayer she's exactly true to her words I am honored to be in this amazing community thank you Jesus for this awesome and amazing on time program bless you Coach B

The Lab truly is amazing! Coach B and her team take a more personal approach to getting you going on your journey. Coach B is super patient but also firm in the facts and what gets you results! Coach B truly cares about you as a person are not just getting results which is huge when most of this is mindset( which can take long to get going) . If you want a coach that will go through the trenches with you to help save your life Coach B is your girl!!!!

Hi. My name is Kristen Danielle Mendoza. I am 44 yrs. old and began my health journey back in end of September 2024 with The Lab! I decided to start this health journey because I am diabetic and I also high blood pressure. I lost my mom a few years back at 64 because she didn't take care of her diabetes and high blood pressure. I have two special needs boys, now 13 and 11. One is Autistic and one is in remission right now from Cancer. I really got tired of feeling sick everyday and worried I can't leave my boys, because they are very young and need their mom! I also had very bad digestive issues and it was all taking a huge toll on my life. I started my journey back in September 2024 at 255.8, and now today July 2025 I am 209.0. I haven't reached my goals yet, but I am working hard every day to get there. I know I can and will do it! Coach B and The Lab Fam. have been a huge support and motivation to my success! I love and appreciate them all!! Just know and understand that a health journey is not perfection! I worried and got discouraged on this path because I wasn't being perfect. I am learning it's about being consistent, educated, and to keep going each day to better myself and continue learning. I thought the weight and muscle would come soo fast, and it didn't. It days, weeks, and months of putting the hard work in, and doing it even when you don't feel like it. I let the scale discourage and dictate my mood for the day and I am now realizing it's just not all about the numbers. Its also about how I feel, look, my body composition. I recently just had an appointment for my diabetes and my A1C is now down to 6.1, which is HUGE coming from someone who 2 years ago had a A1C over 14. So no, I am not where I want to be, but I am heading there!!!

My my my what can I say about Coach B. I started with Coach last year October 2024. What I have learned about food, my body, the education Coach B provides.... amazing this lady is on hand, one can see the love she has to teach one about their body. I am officially off my Thyroid medication, that I have been on for over 3 decades. Food, education, and a truly honest Coach B by your side every step of the way. I am now 170 lbs but more important my fat loss, I can see my body changing and I am in love with the process. I've had a personal trainer for a whole year, wish I can take all that money I spent and my body did not change, but I learned how to workout 💪. I'm forever grateful for passing through Coach B page and listening to her instructions about my body. We adjusted, I kept being obvidient and now I'm wearing a size 10 from a 14-16. She's the best you going to encounter, she is dedicated, passionate about teaching one about food and your body. I love her and her team. The best I've ever encountered and I'm 54 years young. She has giving me life back, energy, confidence and a change of wardrobe. Love love her to pieces. Thanks again Coach B