I had done traditional barbell training for years and was ready for a change. I’ve dabbled with kettlebells before and always liked them but never had a structured plan. I tried using AI to create my workouts but it wasn’t ideal. I joined BellPlex and haven’t looked back. Pat does a fantastic job keeping the programming challenging and it’s never redundant. My functional strength has increased, grip strength has dramatically gone up, and my mobility is the best it’s ever been. With kettlebells, I can get a strength and cardio workout in 30-40 minutes. It’s extremely time efficient and the mobility I’ve gained from it can’t be replicated with traditional barbells. The community is great as well. People share their successes, their meal preps, equipment they use, answer questions people have, and so much more that make it a great place to be.

Before Bellplex, at 57 years old, I found myself wandering aimlessly around the gym, not really accomplishing anything, and eventually quitting.

When I started Bellplex, I had never touched a kettlebell. Before, I couldn't squat to 90 degrees without pain or discomfort. Now, I can squat with weight and nearly achieve a full squat completely pain free.

I feel stronger, both physically and mentally, than I have in years.

Don't hesitate. Join the Bellplex family, hit play on a workout, and let Pat handle all the planning and thinking. You just show up and put in the work.

Many people say they joined BellPlex because it is an efficient workout, for people with limited time that can be done in a limited space with limited equipment. And it is all that. But it's so much more! I chose to join BellPlex because of one reason- PAT! I originally started doing Pat's online videos only when I was on vacation or couldn't get to the gym. I tried to incorporate them into my weekly routine, but I needed structure and a class schedule to tell me what I was doing each day. Now I workout with him 4 days a week and LOVE/HATE every minute of it. He makes the workouts fun, pushes you to your limits, but also encourages you to know your limitations. You can tell he truly loves what he does! And the community that comes along with BellPlex is a priceless bonus that I hadn't anticipated. Everybody is so encouraging and friendly, and we challenge and motivate each other to do more. I can't recommend BellPlex enough!

Prior to joining Project Bellplex, I was in a rut. I'd slowly put on weight, was working out somewhat regularly but without a purpose or a plan. I knew I could be accomplishing so much more with a little bit of structure.

The programs are very well structured and done so in a way that builds strength and progression. The follow along videos for each workout not only guide you through the workout, but Pat is also in your ear and urging you to keep pushing to do more, but done so respectfully so as not to make someone feel inadequate if they are not ready.

My only regret is that I did not join sooner.

I joined with the intention of getting some structure for my kettlebell training and ended up transforming my life in so many more ways.

I am down 23 pounds, my belt is four notches tighter, I am full of energy and stronger now than I have been at any other point in my life. At 43 years of age, I feel like I am 33.

If you're feeling lost, weak, stiff, tired, or overwhelmed, like there just isn't enough time in the day, then Project Bellplex is your gateway out of that feeling of emptiness.

This is my honest and genuine testimony: Project Bellplex saved my life. I felt washed up, rung out, and left to dry, but then this program hit me like wildfire, igniting every aspect of my life.

I'm stronger, faster, and more mobile than I've ever been. My career has changed, my relationships have improved, and everything has evolved.

Don't just take my word for it, take my family's too, because that's what Bellplex has become: family.

On my 4th month of Bellplex and absolutely love it - as a dad of 3 young kids with a home gym set up the workouts give me a great combination of strength and endurance within the space and time I have to do it. Pats follow along workouts are engaging and instructional. I had very little kb experience prior to joining. Highly recommend for parents and anyone working out who is looking to mix it up.

Before starting Project Bellplex, I struggled with consistency and having a real plan for my workouts. My biggest win since joining this program has been how simple and stress-free it’s made training. There’s no guesswork or mental effort needed on my end. I just open the app, choose the workout I want to do, press play, and get the job done. Aside from the workouts themselves, my favorite part of Project BellPlex is the community. Everyone is incredibly supportive and comes from different walks of life. Whether you’re looking for advice, feedback, or just general encouragement, there’s always someone willing to help, and you can expect responses from dozens of people.

Before I discovered Bellplex, I was really struggling with structure and progression in my workouts. I was just picking random workouts each day or recycling the same ones I enjoyed, making it all too easy to avoid the exercises I didn't like or found challenging.

After completing 7 months of Bellplex, I've consistently surprised myself with my progress, even hitting personal records almost daily at times. I still can't believe the weight of kettlebells I'm now training with.

At 43, I'm in the best shape I've been in since my mid-20s.

The follow-along sessions have been a game changer. Seeing Pat go through the same workout as me pushes my training in ways I never imagined. Even on days when I'm not feeling well or I'm tired, I just hit play and end up completing a fantastic workout. There's no skipping bits or resting too long. Pat's energetic personality is infectious and it shows in both his workouts and mine.

As for the Bellplex community, all I can say is WOW. With hundreds of people chatting, encouraging and supporting each other it's unreal. Knowing that others are facing the same struggles as I am and participating in the same training on the same days gives Bellplex an extra edge.

I would honestly recommend Bellplex to anyone and everyone. If I could I'd have my kids, my wife, my friends, colleagues and even my 72-year-old mom join in

My biggest struggle before Bellplex was time management and consistency. I would 'workout' for 3-4 weeks with no plan, end up sitting on my phone between sets, lose interest, stop for a couple weeks until I felt bad about my physical appearance and start again.

Now... no thought needed. Just hit play and get after it.

My favorite thing about Bellplex is the honesty from Coach Pat. He's not out here telling you that you HAVE to eat clean and take supplements and spend hours in the gym. He's real about it all. Yeah we have families, yeah we all have cheat meals and yeah sometimes we just don't feel like giving it our 100% everyday — and he reassures you that it's alright.

It has changed the way I look at working out. JOIN! You won't be disappointed.

About a year ago I found an old YouTube video of Pats on strength training for Bjj and his style of teaching, attention to detail, personality and no nonsense resonated with me from all the others I saw. I started doing some of his workouts from YouTube and started seeing improvement in my range of motion quick so decided to try the program. Since then, I’ve started unlocking mobility I never had, fixing nagging issues and have gained the stability I was after. In addition, I continue to unlock strength, balance and power and grow in knowledge. Kettlebells have been around forever, but, Pats style of teaching, his programming, his involvement with his members and the community he has built is what will keep me a member of Bellplex! I would and do recommend Bellplex to everyone lol.

I loved kettlebells for years but never found any content fully utilizing them in a way that resonated with me.

I joined in 2025 just after finishing rehab for a shoulder issue and after only a few weeks my mobility improved almost back to pre-injury levels.

It's genuinely the most effective program I've ever done and I'm achieving something nearly every week.

Bellplex is so much more than a fitness programme, it's like unlocking OP bonus life content. 😆

I've never been a community person, but I love being part of this one. Everyday folk sharing ideas and motivating each other...it's beautiful.

To anyone who wants to be a strong, mobile, functional human to live more comfortably in their body, this is for you

I chose BellPlex 2 years ago because I love Pat's attitude toward fitness: do what you love and do it consistently. 

The workouts are challenging, fun and super effective. 

I used to be scared to pick up heavy weights and didn't believe I was strong enough. That mindset has completely changed, and now I feel absolutely capable.

What I love is that I can work out hard without feeling exhausted for the rest of the day while taking care of my two children.

Pat is great at providing modificationas and different options when needed. He understands that sometimes we just need to show up and 'check the box,' and he makes it feel okay to have an off day.

The BellPlex community is very inspiring and motivating. It adds that “doing it together” feeling that’s often missing when working out alone at home. 

Before joining Bellplex, I struggled with consistency and often found it hard to stick to a program because of boredom.

My biggest win since joining has been shifting my mindset. I no longer feel that I need to spend over an hour to make progress. I focus on fitting in what I can, based on my available time and life's demands.

I wholeheartedly recommend Bellplex to anyone seeking a realistic and flexible program, especially busy parents.

I joined because I was struggling to find efficient workouts while juggling life/career/family demands. Since joining I've been able to fall back in love with exercise, see actual results, not be in pain, gain mobility/strength/stamina. I love the follow along workouts and I really love the community, interacting with Pat and other fellow Bellplexers. It’s amazing to see how we are all getting at it, sharing our wins, struggles, and goals. It is something I didn’t expect when I signed for the program but I am so happy and grateful to be a part of it. I would recommend Bellplex in a heartbeat. It’s a great program; very straight-forward, highly motivating and delivers real results. 

Prior to BellPlex I was hit or miss with my workouts. I had just started to pickup kettlebells again with some apprehension as I’m 55 and I had flared up my lower back when doing kettlebells in CrossFit years ago. Fast forward to watching a few of Pat’s videos and I jumped headfirst into BP. My strength has seen huge gains , belt size has dropped and my cardio has definitely improved. I love the community feel of the entire program and everyone is very supportive. If you’re looking for an experienced coach and community to learn from while getting healthier and stronger I highly recommend BellPlex.

Since joining, one of the biggest differences for me has been the consistency the program has helped me build. Working out has genuinely become part of who I am now.

I don't have the time to go to a gym regularly, but Bellplex has shown me that I don't need to.

Having direct access to him through messages and live chats is a huge plus and makes the whole experience feel personal rather than just another online program

Since starting, I've noticed massive improvements in both strength and flexibility. What excites me most is that I still feel like I'm only at the beginning of the journey. I can't see myself hitting my physical limits any time soon and when I eventually do, I know Pat and the Bellplex community will be there encouraging me to push a little further