I found Nicklas YouTube channel just by chance, but the science and simplicity of it made me stay. Recently I bought his training plans (PSI, 5 km and 21 km), and read his newsletter on a daily basis. The concepts and the knowledge he provides is amazing and so simply to apply to your runs. Thanks!
I found Nicklas YouTube channel just by chance, but the science and simplicity of it made me stay. Recently I bought his training plans (PSI, 5 km and 21 km), and read his newsletter on a daily basis. The concepts and the knowledge he provides is amazing and so simply to apply to your runs. Thanks!
I had reached a plateau where no matter how many training blocks I did, I couldn’t do a sub 20 minute 5k. Working with Nicklas added a lot of small fixes including strength training, monthly tests, and improving my form. Most importantly, I shifted from being a result oriented person to being focused on, and falling in love with the process. I carry this to other areas of my life. And this is why I would recommend Nicklas to other runners. Because it doesn’t matter if you are amateur or professional, there is so much to apply to all areas of your life
I had reached a plateau where no matter how many training blocks I did, I couldn’t do a sub 20 minute 5k. Working with Nicklas added a lot of small fixes including strength training, monthly tests, and improving my form. Most importantly, I shifted from being a result oriented person to being focused on, and falling in love with the process. I carry this to other areas of my life. And this is why I would recommend Nicklas to other runners. Because it doesn’t matter if you are amateur or professional, there is so much to apply to all areas of your life
Anders Ormeno Johansson
I recently completed a 12-week training program with Nicklas, and I couldn't be happier with the results. With his guidance, I achieved a new 15k personal record and am now on track to set a half marathon PR later this year. What truly sets Nicklas apart is his emphasis on consistency paired with a deep understanding of real-life demands. His training framework is both structured and flexible, allowing me to make steady progress while also making adjustments whenever life got in the way. Nicklas never made me feel guilty for needing to rearrange a session; instead, he helped me adapt my plan thoughtfully and effectively. Not only did I notice improvements in both my speed and endurance after just a few weeks, but I also learned to genuinely enjoy the process. The thoughtful approach Nicklas brings to coaching made every run purposeful, and seeing such amazing results so soon was incredibly motivating. I highly recommend Nicklas to anyone looking to improve their running while keeping the journey enjoyable and sustainable.
I recently completed a 12-week training program with Nicklas, and I couldn't be happier with the results. With his guidance, I achieved a new 15k personal record and am now on track to set a half marathon PR later this year. What truly sets Nicklas apart is his emphasis on consistency paired with a deep understanding of real-life demands. His training framework is both structured and flexible, allowing me to make steady progress while also making adjustments whenever life got in the way. Nicklas never made me feel guilty for needing to rearrange a session; instead, he helped me adapt my plan thoughtfully and effectively. Not only did I notice improvements in both my speed and endurance after just a few weeks, but I also learned to genuinely enjoy the process. The thoughtful approach Nicklas brings to coaching made every run purposeful, and seeing such amazing results so soon was incredibly motivating. I highly recommend Nicklas to anyone looking to improve their running while keeping the journey enjoyable and sustainable.