What customers say
The testimonials for the Soma-IQ workshop are overwhelmingly positive, with participants expressing their deep appreciation for the somatic approach to healing and personal growth. Many attendees are professionals in fields like therapy, coaching, and yoga, highlighting the workshop's effectiveness in providing practical tools and insights that can be applied both personally and with clients. The facilitators are praised for their warm, engaging presence and ability to create a safe, calming environment that fosters genuine connection and learning. Participants consistently report feeling lighter, more connected to their bodies, and more aware of their emotions after the sessions. Some mention significant shifts in their understanding of breathwork and its therapeutic benefits, leaving them excited for continued exploration in future sessions. Overall, the workshop is highly recommended for anyone looking to deepen their practice or personal journey in emotional and physical well-being.
Review highlights
Professional insightsEngaging facilitatorsEmpowering experienceTransformational practicesDeep connectionPractical toolsCommunity atmosphereCalming and grounding
Gina Mackin
Antoinette Bey
I'm a Mindset Coach and I would totally recommend this experience to anyone who is looking to overcome anxiety, panic attacks, foggy brain, and even addictions.
I learned from Day one that taking notice of my space and how I feel internally is important. Learning to myself will be the tool I use before going into a coaching session with a client as well as when I end a coaching session.
Antoinette Bey
I'm a Mindset Coach and I would totally recommend this experience to anyone who is looking to overcome anxiety, panic attacks, foggy brain, and even addictions.
I learned from Day one that taking notice of my space and how I feel internally is important. Learning to myself will be the tool I use before going into a coaching session with a client as well as when I end a coaching session.
Mar 4, 2026
Mar 4, 2026
R
Rhonda
I am a psychotherapist in practice for over 25 years. I would recommend this experience to others. I have only been to a couple of hours, of a 6 hour training, but I really enjoyed what I have experienced so far. The presenters are joyful and very easy to listen to and to connect to. The information was clear and the experiential was a great! I'm looking forward to the next two trainings.
R
Rhonda
I am a psychotherapist in practice for over 25 years. I would recommend this experience to others. I have only been to a couple of hours, of a 6 hour training, but I really enjoyed what I have experienced so far. The presenters are joyful and very easy to listen to and to connect to. The information was clear and the experiential was a great! I'm looking forward to the next two trainings.
Mar 4, 2026
Mar 4, 2026
AB
Alicia Burke
I would absolutely recommend this to anyone in the field or anyone, like me, who is curious about somatic intelligence. This was enjoyable and informative. The information was presented in such an easy to understand way and the genuine connection felt across the web waves was beautiful. I'm excited to put into practice what I have learned. It is simple, yet powerful.
AB
Alicia Burke
I would absolutely recommend this to anyone in the field or anyone, like me, who is curious about somatic intelligence. This was enjoyable and informative. The information was presented in such an easy to understand way and the genuine connection felt across the web waves was beautiful. I'm excited to put into practice what I have learned. It is simple, yet powerful.
Mar 4, 2026
Mar 4, 2026
JC
Jamie . Cooper
Simplicity and a bottom-up approach to reconnecting the body and mind really resonate with me—it just makes sense and aligns with my preference of work style. I’d definitely recommend it, and I’m looking forward to talking with my coworkers about it tomorrow.
I especially appreciated becoming aware of physical sensations during the body mapping exercise that felt genuinely positive and grounding.
JC
Jamie . Cooper
Simplicity and a bottom-up approach to reconnecting the body and mind really resonate with me—it just makes sense and aligns with my preference of work style. I’d definitely recommend it, and I’m looking forward to talking with my coworkers about it tomorrow.
I especially appreciated becoming aware of physical sensations during the body mapping exercise that felt genuinely positive and grounding.
Mar 4, 2026
Mar 4, 2026
Malona Matthews
I practice somatic breathing during my morning routine to set my intentions for the day. I was invited to this class by a Co-Creator that I am working with, and I am so honored that she asked me to join. The desire to incorporate this into my current practice has shifted, gotten stronger, just after the first day. I loved the presence on the room, the connection that everyone seemed to feel simultaneously. It was deep, personal, and emotional. It was a blessing to be a part of. I look forward to the next 2 days! Peace and Blessings! 🤍✨️
Malona Matthews
I practice somatic breathing during my morning routine to set my intentions for the day. I was invited to this class by a Co-Creator that I am working with, and I am so honored that she asked me to join. The desire to incorporate this into my current practice has shifted, gotten stronger, just after the first day. I loved the presence on the room, the connection that everyone seemed to feel simultaneously. It was deep, personal, and emotional. It was a blessing to be a part of. I look forward to the next 2 days! Peace and Blessings! 🤍✨️
Mar 4, 2026
Mar 4, 2026
PG
Patricia Goodrich
Since joining the workshop I've noticed an all around lightness in my body and a tingling sensation as well. The connections, joy and openness in the presentation was a breath of fresh air. I am def recommending this to colleagues ( I am a therapist/supervisor) and supervisee's. I will be using what I learn the next 3 days with a new client that is visibly physically constricted/stuck/tight with anxiety. This client is the reason why I decided to finally jump in and learn. I joined the community yesterday, and have not had the chance to really explore yet.
PG
Patricia Goodrich
Since joining the workshop I've noticed an all around lightness in my body and a tingling sensation as well. The connections, joy and openness in the presentation was a breath of fresh air. I am def recommending this to colleagues ( I am a therapist/supervisor) and supervisee's. I will be using what I learn the next 3 days with a new client that is visibly physically constricted/stuck/tight with anxiety. This client is the reason why I decided to finally jump in and learn. I joined the community yesterday, and have not had the chance to really explore yet.
Mar 4, 2026
Mar 4, 2026
EU
Esther Ulrich
I’ve been feeling really stuck in depression…as a child I wasn’t allowed to feel too much of anything, never felt loved growing up and still mostly don’t…I’ve been learning about self connection through therapy but have never done much of what you teach (but have heard about similar ones and it always gets my attention bc I feel like it’s something I need😭 and wanted to check it out. It makes a lot of sense to me and I really wanna learn how to do it, but honestly I felt a little lost during the practice tonight and mostly it just felt like I was going through the motions without anything happening…but maybe it gets better with practice?
EU
Esther Ulrich
I’ve been feeling really stuck in depression…as a child I wasn’t allowed to feel too much of anything, never felt loved growing up and still mostly don’t…I’ve been learning about self connection through therapy but have never done much of what you teach (but have heard about similar ones and it always gets my attention bc I feel like it’s something I need😭 and wanted to check it out. It makes a lot of sense to me and I really wanna learn how to do it, but honestly I felt a little lost during the practice tonight and mostly it just felt like I was going through the motions without anything happening…but maybe it gets better with practice?
Sep 30, 2026
Sep 30, 2026
JR
Juliana rengifo
I think everyone should experience the powers of somatic breathwork in their lives. This is exactly why I joined this workshop and each time I step into this space I get reinvigorated by breath and its abilities to heal. I especially loved the body mapping and short breathwork exercise at the end of session 1.
JR
Juliana rengifo
I think everyone should experience the powers of somatic breathwork in their lives. This is exactly why I joined this workshop and each time I step into this space I get reinvigorated by breath and its abilities to heal. I especially loved the body mapping and short breathwork exercise at the end of session 1.
Sep 30, 2026
Sep 30, 2026
KT
KERRY THARP
Im a practitioner. I have felt stagnant with self doubt, indecision and lack of direction. I have been doing somatic work via watching Wendy Jones youtube videos and have been doing ifs parts work as directed by Richard Schwartz's book, No Bad Parts. All of those things made me say yes to this workshop. I liked your comment about how we can stand for things, have a strong spine and also have an open heart at the same time. Ive struggled with balancing boundaries self protection, self trust and openness si that really resonated. Thankyou. You may use my comments but not my name in marketing.
KT
KERRY THARP
Im a practitioner. I have felt stagnant with self doubt, indecision and lack of direction. I have been doing somatic work via watching Wendy Jones youtube videos and have been doing ifs parts work as directed by Richard Schwartz's book, No Bad Parts. All of those things made me say yes to this workshop. I liked your comment about how we can stand for things, have a strong spine and also have an open heart at the same time. Ive struggled with balancing boundaries self protection, self trust and openness si that really resonated. Thankyou. You may use my comments but not my name in marketing.
Sep 30, 2026
Sep 30, 2026
N
Nicole
Currently, I am a LMT, PTA and Certified PT looking for a deeper healing modality. I would definitely recommend Somatic Release as a way to reconnect with self and as a grounding, daily practice.
N
Nicole
Currently, I am a LMT, PTA and Certified PT looking for a deeper healing modality. I would definitely recommend Somatic Release as a way to reconnect with self and as a grounding, daily practice.
Sep 30, 2026
Sep 30, 2026
NM
Nancy McCretton
I am a Certified Personal Trainer and Griuo X Instructor studying Spinal Flow technique soon to be one a Practitioner. Breathwork is deeply missing in the fitness and wellness industry, learning it last, instead of 1st. I hope to change that in my holistic and professional Coaching and Training sessions.
NM
Nancy McCretton
I am a Certified Personal Trainer and Griuo X Instructor studying Spinal Flow technique soon to be one a Practitioner. Breathwork is deeply missing in the fitness and wellness industry, learning it last, instead of 1st. I hope to change that in my holistic and professional Coaching and Training sessions.
Oct 2, 2026
Oct 2, 2026
MB
Melissa Barbosa
I am a retired nurse who enjoy learning , growing, and improving through caring experiences like this one, as a testimony of the living human I am.
I highly recommend the tools offered during this seminar. I challenge anyone willing to listen and take action towards taking care of your body as a whole.
Day one for me was relaxing to a point that my blood pressure readings were the best number in months. I attribute that there was a deep introspection with my being, it felt real and left me with the desire to experience more.
Thank you for offering your knowledge and time to help people to function better in this human body. The guided words of the coach were extremely clear, effective, and conducive to experience a welcome awareness of my true self.
Thank you so much
MB
Melissa Barbosa
I am a retired nurse who enjoy learning , growing, and improving through caring experiences like this one, as a testimony of the living human I am.
I highly recommend the tools offered during this seminar. I challenge anyone willing to listen and take action towards taking care of your body as a whole.
Day one for me was relaxing to a point that my blood pressure readings were the best number in months. I attribute that there was a deep introspection with my being, it felt real and left me with the desire to experience more.
Thank you for offering your knowledge and time to help people to function better in this human body. The guided words of the coach were extremely clear, effective, and conducive to experience a welcome awareness of my true self.
Thank you so much
Sep 30, 2026
Sep 30, 2026
AS
Arkesha Sturdivant
I am not a coach yet I need to heal first before I can help others. Yes, I will recommend this experience to others. I have noticed the trauma that I story my body and you guys kept mentioning the body keeps the score and I’ve been having that book in my audiobook for a while so it’s prompt me to actually listen to it.
AS
Arkesha Sturdivant
I am not a coach yet I need to heal first before I can help others. Yes, I will recommend this experience to others. I have noticed the trauma that I story my body and you guys kept mentioning the body keeps the score and I’ve been having that book in my audiobook for a while so it’s prompt me to actually listen to it.
Sep 30, 2026
Sep 30, 2026
Margaret Dennis
I'm a Holistic Grief Coach working with successful, high-functioning women in peri/menopause, supporting them to heal the grief that they never had time to heal before that surfaces during midlife when their hormone levels drop and they can no longer keep an emotional lid on it. Breathwork has become a part of my practice and it has helped so many of my clients to reconnect to their bodies and their emotions and to release so much of what they have been carrying, allowing them to come back to themselves and feel calmer, more in control, and happy. Having done this work myself, and experiencing the incredible inner shifts and calm that comes with it, I highly recommend breathwork to everyone - both personally and professionally. This workshop is helping to expand my knowledge and experience around breathwork and every time I do a practice session, something even more shifts for me. Thank you for offering this and sharing your gifts!
Margaret Dennis
I'm a Holistic Grief Coach working with successful, high-functioning women in peri/menopause, supporting them to heal the grief that they never had time to heal before that surfaces during midlife when their hormone levels drop and they can no longer keep an emotional lid on it. Breathwork has become a part of my practice and it has helped so many of my clients to reconnect to their bodies and their emotions and to release so much of what they have been carrying, allowing them to come back to themselves and feel calmer, more in control, and happy. Having done this work myself, and experiencing the incredible inner shifts and calm that comes with it, I highly recommend breathwork to everyone - both personally and professionally. This workshop is helping to expand my knowledge and experience around breathwork and every time I do a practice session, something even more shifts for me. Thank you for offering this and sharing your gifts!
Sep 30, 2026
Sep 30, 2026
Latesha Barnes
When I joined the group my entire body was tense from a recent separation. I’ve had lingering pain in my neck for months, muscle relaxers didn’t work. Stretching, heat/cold compression didn’t help.
I believe the workshop appeared in my email box from the algorithm.
I have never done somatic training/breathing but all I can say is how real it is. My entire body relaxed and my neck pain finally felt tolerable with only a few short exercises. I can’t wait for day 2! I might be completely healed (lol). I’m ready to have control over my head, my heart and my body to become whole and bring more gratefulness to the world.
Latesha Barnes
When I joined the group my entire body was tense from a recent separation. I’ve had lingering pain in my neck for months, muscle relaxers didn’t work. Stretching, heat/cold compression didn’t help.
I believe the workshop appeared in my email box from the algorithm.
I have never done somatic training/breathing but all I can say is how real it is. My entire body relaxed and my neck pain finally felt tolerable with only a few short exercises. I can’t wait for day 2! I might be completely healed (lol). I’m ready to have control over my head, my heart and my body to become whole and bring more gratefulness to the world.
Sep 30, 2026
Sep 30, 2026
Y
Yesenia
What felt most stagnant before today?
Having to work at a desk all day… body moved, from the floor, to the desk chair, to the dinning chair, to the bed, back to the floor…I needed to be present and at a computer to complete things, but I couldn’t just be in my body.
What made you say yes to this workshop?
curiosity…I heard of somatic… I had definitions, but in researching option for expansion in yoga practice I bumped into the link
What, if anything, shifted for you after Day 1?
There was resistance to it… I like the science, but I definitely feel the energies and changes in being in body, this day 1 provided an outline to grow on with somatic practice where growth in science foundation and maybe a little woo woo gives some sparkles!
Y
Yesenia
What felt most stagnant before today?
Having to work at a desk all day… body moved, from the floor, to the desk chair, to the dinning chair, to the bed, back to the floor…I needed to be present and at a computer to complete things, but I couldn’t just be in my body.
What made you say yes to this workshop?
curiosity…I heard of somatic… I had definitions, but in researching option for expansion in yoga practice I bumped into the link
What, if anything, shifted for you after Day 1?
There was resistance to it… I like the science, but I definitely feel the energies and changes in being in body, this day 1 provided an outline to grow on with somatic practice where growth in science foundation and maybe a little woo woo gives some sparkles!
Sep 30, 2026
Sep 30, 2026