What customers say

The testimonials enthusiastically praise the Soma+IQ workshops, reflecting a strong appreciation for the insights and emotional healing fostered by the sessions. Participants consistently highlight the profound sense of calm and relaxation they experience, alongside an increased awareness of their bodies and emotions. Many express gratitude for the empathetic guidance they receive, noting substantial personal growth and breakthroughs during the sessions. There is a compelling sentiment of community, where individuals feel supported and uplifted as they journey through their healing processes together. Though some participants still face challenges, the overall experience is overwhelmingly positive, with many eagerly anticipating further sessions and ready to recommend the workshops to others. This transformative experience appears to genuinely resonate with a wide audience, illustrating its potential for deep personal growth and connection.

Review highlights

Transformative experienceDeep sense of calmSupportive communityEmpathetic guidanceEmotional healingEnhanced self-awarenessExcitement for future sessions


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Sarah N.

Sarah N.

SOMETHING AMAZING IS ABOUT TO HAPPEN!!!! I feel like through a series of changes, setbacks, breakdown and stress.. To say it was life changing is an UNDERSTATEMENT!!! The clarity and breakthroughs that came AFTER astounded me! This experience made me want to dig in more and find out how I can help others get these breakthroughs! I have a passion to work with women, especially trauma survivors and those coming from dysfunctional backgrounds. I realize THIS is the missing piece! WOW! This is an answer to prayer! I've been working with Fiona Emley doing the EFT Tapping for a few months now. Again, moving past these stuck emotions, allowing them to pass through me and clearing out negative energy has allowed me to bring myself into a deeper alignment with my life's purpose! I would highly recommend this experience to others! It's out of the box, but it works!!! I'm a believer! LOL :) :) :) p.s. Steven Jaggers is so calming and affirming! He leads with his heart and he has inspired me to do the same!
Sarah N.

Sarah N.

SOMETHING AMAZING IS ABOUT TO HAPPEN!!!! I feel like through a series of changes, setbacks, breakdown and stress.. To say it was life changing is an UNDERSTATEMENT!!! The clarity and breakthroughs that came AFTER astounded me! This experience made me want to dig in more and find out how I can help others get these breakthroughs! I have a passion to work with women, especially trauma survivors and those coming from dysfunctional backgrounds. I realize THIS is the missing piece! WOW! This is an answer to prayer! I've been working with Fiona Emley doing the EFT Tapping for a few months now. Again, moving past these stuck emotions, allowing them to pass through me and clearing out negative energy has allowed me to bring myself into a deeper alignment with my life's purpose! I would highly recommend this experience to others! It's out of the box, but it works!!! I'm a believer! LOL :) :) :) p.s. Steven Jaggers is so calming and affirming! He leads with his heart and he has inspired me to do the same!

Jan 24, 2026

Jan 24, 2026

Kim

Kim

I have felt physically relaxed all day since somatics. I really enjoyed to webinar, the information, the way it was presented was easy to feel comfortable using this format. I feel like I will be beneficial to use it personally as well as with clients in my therapy practice.
Kim

Kim

I have felt physically relaxed all day since somatics. I really enjoyed to webinar, the information, the way it was presented was easy to feel comfortable using this format. I feel like I will be beneficial to use it personally as well as with clients in my therapy practice.

Jan 21, 2026

Jan 21, 2026

KK

Kelsey J Kocken

I breathe with more focus and straighter posture. I am looking forward to todays experience. I took notes mostly yesterday so my partner and I can discuss the information together and finding the grounding in each others energy that is much needed to reconnect us after having 4 kids in 6 years. the last two were in two years so we both kind of lost ourselves and our light in the business and I truly have faith this will bring it back.
KK

Kelsey J Kocken

I breathe with more focus and straighter posture. I am looking forward to todays experience. I took notes mostly yesterday so my partner and I can discuss the information together and finding the grounding in each others energy that is much needed to reconnect us after having 4 kids in 6 years. the last two were in two years so we both kind of lost ourselves and our light in the business and I truly have faith this will bring it back.

Jan 21, 2026

Jan 21, 2026

LH

Lee Hall

Calm headspace, reduced neck pain and range of motion increased. Would highly recommend trying its for everyone
LH

Lee Hall

Calm headspace, reduced neck pain and range of motion increased. Would highly recommend trying its for everyone

Jan 21, 2026

Jan 21, 2026

DC

Dawn Coleman

I have joined a couple of these workshops in the past and I always enjoy the education and the sense of community. Jaggers really dives deep and explains the method and the science really well. I came to this particular workshop because I've been dealing with the death of a pet and grief for 2 months now and I've felt really disconnected from myself and others. This workshop helped me reconnect with myself and realize that I am feeling my grief but I'm not sharing it or letting people in. I would definitely recommend this to others because it really does help to find that connection again, or at least start the journey. Thank you for this work.
DC

Dawn Coleman

I have joined a couple of these workshops in the past and I always enjoy the education and the sense of community. Jaggers really dives deep and explains the method and the science really well. I came to this particular workshop because I've been dealing with the death of a pet and grief for 2 months now and I've felt really disconnected from myself and others. This workshop helped me reconnect with myself and realize that I am feeling my grief but I'm not sharing it or letting people in. I would definitely recommend this to others because it really does help to find that connection again, or at least start the journey. Thank you for this work.

Jan 21, 2026

Jan 21, 2026

DS

Dawnaa Stone

This was amazing!!!!!! Life changing! Your work is a catalyst of human evolution… awareness of self, inner true essence and alignment of our bodies! Fantastic! I shared the links with my mom, my aunt and going to do the breathwork and statement exercises with my husband tonight! ❤️❤️❤️❤️❤️❤️❤️❤️❤️
DS

Dawnaa Stone

This was amazing!!!!!! Life changing! Your work is a catalyst of human evolution… awareness of self, inner true essence and alignment of our bodies! Fantastic! I shared the links with my mom, my aunt and going to do the breathwork and statement exercises with my husband tonight! ❤️❤️❤️❤️❤️❤️❤️❤️❤️

Jan 21, 2026

Jan 21, 2026

S

Shannon

I attended day 1 of the somatic+IQ 3 day workshop. After feeling lost and anxious for several months, I found instant relief through the breathing exercises. I felt like I was reunited with something deep within that I had been missing for so long, it was my higher self. I experienced a sense of calm and peace that felt out of reach before this training. I’m ready for Day 2 and know it will take me closer to reuniting my mind, body, and spirit connection. I am grateful for this training.
S

Shannon

I attended day 1 of the somatic+IQ 3 day workshop. After feeling lost and anxious for several months, I found instant relief through the breathing exercises. I felt like I was reunited with something deep within that I had been missing for so long, it was my higher self. I experienced a sense of calm and peace that felt out of reach before this training. I’m ready for Day 2 and know it will take me closer to reuniting my mind, body, and spirit connection. I am grateful for this training.

Jan 21, 2026

Jan 21, 2026

Timmayo Sheehan

Timmayo Sheehan

Something amazing happened yesterday! Something amazing is happening now!! Something AMAZING is about to happen!!! WoW!! Never before have I been presented with something that made SOul much sense to me! Seriously! I totally resonated with every single word spoken by both Nadeem and Jaggers! So many fantastic take-aways!..too many to even begin speaking of here. I am a seeker of truth, and in my heart I felt Jaggers was spittin' nothing but facts! I've already read my notes several times as I want all of this on-point information/knowledge to be absorbed by every single cell in my body! I don't want this to be too lengthy atm, (especially since we will be diving deep into day two in a little over a half an hour;) however there is sooo much intriguing insights I feel so called to share.. so I will end with my feels about the last exercise Jaggers and Nadeem demonstrated SO beautifully with the body mapping practice. I couldn't help but to tear up along with them as I witnessed these two powerful men sharing and communicating (connecting;) with each other in such sensitive, nurturing, seen & heard, very ALIVE way! Gosh, the world needs NOW. It is an honor to be a part of this humaning experience we are all choosing to partake in together.. Day two, let's F'n GrOw, babyyyyy!!!
Timmayo Sheehan

Timmayo Sheehan

Something amazing happened yesterday! Something amazing is happening now!! Something AMAZING is about to happen!!! WoW!! Never before have I been presented with something that made SOul much sense to me! Seriously! I totally resonated with every single word spoken by both Nadeem and Jaggers! So many fantastic take-aways!..too many to even begin speaking of here. I am a seeker of truth, and in my heart I felt Jaggers was spittin' nothing but facts! I've already read my notes several times as I want all of this on-point information/knowledge to be absorbed by every single cell in my body! I don't want this to be too lengthy atm, (especially since we will be diving deep into day two in a little over a half an hour;) however there is sooo much intriguing insights I feel so called to share.. so I will end with my feels about the last exercise Jaggers and Nadeem demonstrated SO beautifully with the body mapping practice. I couldn't help but to tear up along with them as I witnessed these two powerful men sharing and communicating (connecting;) with each other in such sensitive, nurturing, seen & heard, very ALIVE way! Gosh, the world needs NOW. It is an honor to be a part of this humaning experience we are all choosing to partake in together.. Day two, let's F'n GrOw, babyyyyy!!!

Jan 21, 2026

Jan 21, 2026

W

Whit

Since joining this workshop I've noticed how shallow and irregular I am breathing. When I took the time to intentionally fill my lungs and body I felt so much lighter and stronger. I would recommend the somatic experience to others because it is too important not to. Working through some stagnant or stuck energies in the body is such an incredible act of self-love, and, get ready to yawn (release) a lot!
W

Whit

Since joining this workshop I've noticed how shallow and irregular I am breathing. When I took the time to intentionally fill my lungs and body I felt so much lighter and stronger. I would recommend the somatic experience to others because it is too important not to. Working through some stagnant or stuck energies in the body is such an incredible act of self-love, and, get ready to yawn (release) a lot!

Jan 21, 2026

Jan 21, 2026


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Claire Whittaker
Claire Whittaker
The vertical and horizontal lines of connection really resonated. I realise how much I live in my mind and need to switch that and concentrate on the inner work. Since starting my journey with Somatic +IQ last year and becoming a practitioner I have become more conscious of this. Day 1 of this workshop has reminded me to go back into my body more 🙏🙌❤️
Claire Whittaker
Claire Whittaker
The vertical and horizontal lines of connection really resonated. I realise how much I live in my mind and need to switch that and concentrate on the inner work. Since starting my journey with Somatic +IQ last year and becoming a practitioner I have become more conscious of this. Day 1 of this workshop has reminded me to go back into my body more 🙏🙌❤️

Jan 21, 2026

Jan 21, 2026

NR

Nicole Rodriguez

Such a great experience doing the soma IQ workshop. I learned how to focus on my body while breathing. Then moving that focus on how i feel and what words come up. Im excited to release all of the things I unknowingly hold onto.
NR

Nicole Rodriguez

Such a great experience doing the soma IQ workshop. I learned how to focus on my body while breathing. Then moving that focus on how i feel and what words come up. Im excited to release all of the things I unknowingly hold onto.

Jan 21, 2026

Jan 21, 2026

Lesley Pinder
Lesley Pinder
I felt heavy before and lighter afterwards. Yes I would definitely recommend this, it should be taught in school! I love to experience the breathing and insight into the workings of it, which make perfect sense to me. You are all great and I love taking part with you all.
Lesley Pinder
Lesley Pinder
I felt heavy before and lighter afterwards. Yes I would definitely recommend this, it should be taught in school! I love to experience the breathing and insight into the workings of it, which make perfect sense to me. You are all great and I love taking part with you all.

Jan 21, 2026

Jan 21, 2026

Nancy Bryans

Nancy Bryans

I learned so much today. Firstly, a breath practice that supports understanding how our stressed thoughts (mind) sit within our body. Secondly how to breathe to get in touch and identify feelings, ie., grief, anger, anxiety, etc., and to put words to these feelings. By identifying the location in the body and the emotion, we can discharge. There's so much more! But, to help ourselves and then others do breathwork is transformative. Jagger and Nadeem were modeling healthy communication between men, which was very eye opening and positive. The facilitating of the material was very well done. I would recommend this training for any person in a therapist field.
Nancy Bryans

Nancy Bryans

I learned so much today. Firstly, a breath practice that supports understanding how our stressed thoughts (mind) sit within our body. Secondly how to breathe to get in touch and identify feelings, ie., grief, anger, anxiety, etc., and to put words to these feelings. By identifying the location in the body and the emotion, we can discharge. There's so much more! But, to help ourselves and then others do breathwork is transformative. Jagger and Nadeem were modeling healthy communication between men, which was very eye opening and positive. The facilitating of the material was very well done. I would recommend this training for any person in a therapist field.

Jan 21, 2026

Jan 21, 2026

H

Hazel

I felt very energised soon after day one of the 3 day workshop. I felt lighter, had more clarity and a renewed sense of agency. Like I'd been fine-tuned! Looking forward to day two.
H

Hazel

I felt very energised soon after day one of the 3 day workshop. I felt lighter, had more clarity and a renewed sense of agency. Like I'd been fine-tuned! Looking forward to day two.

Jan 21, 2026

Jan 21, 2026

Linda

Linda

Hi.. Thank you for this workshop. It is really resonating with me as I have been trying to calm and regulate my nervous system for what seems like forever. Funny thing is, I was also a body worker for years and a yoga instructor. I know what to do to help calm others but dealing with my own stuff is tougher. Past traumas live in my body. There is no doubt. A recent, serious health scare with my husband has sent anxiety to another level. Breath work and getting out of the mind back into the body has always made sense to me. I love that you are reminding me of Peter Levine’s work- it makes so much sense. I have to move and shake off the adrenaline often. I’m tired and wired… Yesterday as we started the exercise, I felt the nagging tightness in my upper back and neck. That’s a constant for me. The new sensation is tightness in the base of the throat. What I noticed right away was my eyes were closed but tears were streaming. I felt much more calm after and was able to carry that for a while after. So thank you… Yes, I would recommend this workshop and its methods to others.
Linda

Linda

Hi.. Thank you for this workshop. It is really resonating with me as I have been trying to calm and regulate my nervous system for what seems like forever. Funny thing is, I was also a body worker for years and a yoga instructor. I know what to do to help calm others but dealing with my own stuff is tougher. Past traumas live in my body. There is no doubt. A recent, serious health scare with my husband has sent anxiety to another level. Breath work and getting out of the mind back into the body has always made sense to me. I love that you are reminding me of Peter Levine’s work- it makes so much sense. I have to move and shake off the adrenaline often. I’m tired and wired… Yesterday as we started the exercise, I felt the nagging tightness in my upper back and neck. That’s a constant for me. The new sensation is tightness in the base of the throat. What I noticed right away was my eyes were closed but tears were streaming. I felt much more calm after and was able to carry that for a while after. So thank you… Yes, I would recommend this workshop and its methods to others.

Jan 21, 2026

Jan 21, 2026

VL

Victoria Lehman

What felt stagnant before listening to day 1 of this workshop was the “holding on”: to the “safety” of a past marriage, to wanting to know why I cry at most Breathwork sessions, to I’m not enough without someone by my side. So far this workshop has reinforced for me that letting go of the tension in the body, let’s go of the story in my mind and consequently this let’s go of the energy draining emotions. An ahha moment for me was when I connected with the truth that during a Breathwork session I don’t need to know why I’m crying or laughing…all I need to do is surrender and trust that the body knows exactly what to do in my healing journey. Much gratitude 🙏💞
VL

Victoria Lehman

What felt stagnant before listening to day 1 of this workshop was the “holding on”: to the “safety” of a past marriage, to wanting to know why I cry at most Breathwork sessions, to I’m not enough without someone by my side. So far this workshop has reinforced for me that letting go of the tension in the body, let’s go of the story in my mind and consequently this let’s go of the energy draining emotions. An ahha moment for me was when I connected with the truth that during a Breathwork session I don’t need to know why I’m crying or laughing…all I need to do is surrender and trust that the body knows exactly what to do in my healing journey. Much gratitude 🙏💞

Jan 21, 2026

Jan 21, 2026

A

Amanda

I think community is one of the most important pillars in connection. This workshop has shown dedication towards helping others to learn about our bodies and the importance of the mind-body connection.
A

Amanda

I think community is one of the most important pillars in connection. This workshop has shown dedication towards helping others to learn about our bodies and the importance of the mind-body connection.

Jan 21, 2026

Jan 21, 2026

Carla

Carla

Since joining in on the workshop I have been making an effort to pay attention on purpose to my body. As a clinician we often tackle thoughts/interpretations first and the body as a response but with the guidance of this workshop I’m learning the bottom up strategy. I would recommend this workshop to all clinicians - shifting perspectives is an opportunity for growth! Appreciate the workshop! Carla
Carla

Carla

Since joining in on the workshop I have been making an effort to pay attention on purpose to my body. As a clinician we often tackle thoughts/interpretations first and the body as a response but with the guidance of this workshop I’m learning the bottom up strategy. I would recommend this workshop to all clinicians - shifting perspectives is an opportunity for growth! Appreciate the workshop! Carla

Jan 21, 2026

Jan 21, 2026