Working with Ethan I felt very safe and empowered. Weightlifting was newer to me and he was able to teach me proper form and show me the difference in feeling if I was doing it wrong so I would be able to tell the difference. He pushed me when I thought I couldn’t go any further but he knew I could go further. I appreciated those extra pushes because it has allowed me to push past my mental block and go further than I thought. Working with him, he listened to my needs and wants and was able to create a workout plan to help me reach my goals. He truly cares about you as a person and wants to make you the best version of yourself. I absolutely loved working with him and would always recommend.

I have been working on getting healthy and fit and Ethan played a big part in kick-starting my journey. He listened attentively and tailored a program based on my specific needs. Ethan is passionate about helping people and I would highly recommend him as a fitness and nutrition coach.

Ethan is truly unique in his approach to coaching and training. He doesn't just focus on the physical training; he is motivated to drive to the root issues standing in the way of your fitness and health goals. I have worked with Ethan for over a year and gained a new perspective on the way I approach my nutrition and exercise. I have pushed past previous barriers that were holding me back and am motivated to see continued strength and progress stemming from our time together. Whether you're looking for full-guidance or just a slight shift in perspective to shake things up in your current routine, you will no doubt make gains with Ethan's investment and support in your goals.

Ethan is the trainer of your dreams. His efforts in preparing the materials and delivering the content have been greatly appreciated. I found his sessions to be very informative, engaging, and enjoyable. His approach to training was very effective, and his expertise in the subject matter was evident. Ethan is always well-prepared, And commended on his punctuality and professionalism. Overall, I found his training to be very beneficial, and I feel more confident in my ability to apply the knowledge that he has shared with me Thank you for your dedication and hard work.

"I can't speak highly enough about my physical trainer, Ethan Keen. He is incredibly knowledgeable and tailors every workout to meet my specific needs and goals. His dedication to his clients' success is evident in every session. Not only does he ensure that each exercise is performed correctly and safely, he counts every move so I don’t have to keep track but he also motivates and pushes me to exceed my limits. Thanks to his guidance and support, I've seen significant improvements in my strength, endurance, and overall fitness. Ethan is genuinely invested in helping me achieve my best.

Ethan is amazing and I would recommend training with him to anyone! He is extremely straightforward in his approach, no nonsense, no fads or trends, just science backed nutrition and exercise. He is willing to go the extra mile with his clients to dive deep into mindsets that align with desired outcomes. Five stars all around!

Before I started working out with Ethan in February of 2023 I had an extremely negative relationship with food, exercise, and my body. Fast forward to one year later and I feel like a completely different person. Not only do I feel strong physically, but mentally and emotionally as well and I can’t thank him enough for that. He offers such a personalized one-on-one approach to exercise and recognizes that there’s no “one size fits all” when it comes to someone’s fitness journey. Today I can honestly say that I’ve never felt healthier and happier and I’m so glad he was with me every step of the way to motivate me and cheer me on. Thank you, Ethan!

It has been great having Ethan guide me along my fitness journey! His program has helped me get to the strongest I’ve ever been. I feel great not only physically but also mentally. I also appreciate the attention he has given to my nutrition, sleep, steps, and other daily habits that are very important in reaching my goals. I have bragged on Ethan to many of my friends and would recommend him to anyone who is looking for a very unique and individualized fitness plan that is tailored to your personal goals!

Ethan has altered our life. He was strongly recommended by a friend and this is our 4th week with him. We feel stronger muscularly, our limbs feel different and more mobile and it’s added to our regular biking routine. He knows when to push us, knows how to correct our form to prevent injury and incorporates nutrition into the conversations with us. Now we strongly recommend Ethan to anyone who will listen to us. Our neighbors signed up because of what they heard from us. And so on and so on and so on….🙂

I’ve been working with Ethan for about a year and it has been a transformative experience! My body and strength have changed so much thanks to his knowledge, attention to detail, and encouragement. I started as a true beginner and Ethan has always been patient and impressively adaptive to my needs. He puts together very thoughtful workout programs and is ready with alternatives if something doesn’t work for you. I’ve learned more about fitness this past year than I did over a decade of group classes (and have seen MUCH better results in just one year). He is so passionate about what he does and it shows every session through his thorough demos, cues, and explanations. There have been times where I mentioned discomfort with an exercise and he would come in for our next session with ideas ready to try to remedy it! He always has such a great attitude that I look forward to training, even though I know it is going to be tough. He has pushed me past what I thought was possible practically every session. I am so lucky to have his support on my fitness journey! He really is the best.