I was curious about what breathing therapy was, and signed up for 5 sessions. I quickly felt comfortable with Pablo's calm and trusting nature and his skilled guidance. Pablo has a special ability to focus on what is most important to work with. I have never tried anything that was so powerful and healing. After the session, I experienced a significant change in my condition. I have definitely let go of something that I was not previously aware that I was dragging around. I have adopted the breathing technique at home, and use it to empty my head, get down into my body and heart. Is there something weighing you down? If you are out of balance or are you struggling with something, I would definitely recommend a course with Pablo. It is powerful!!!

I have just completed a longer men's group course facilitated by Pablo. The interest in this was rooted in a desire to delve into myself while being loved and held accountable by a safe brotherhood. Pablo managed to create a safe and present space that was able to both make room for vulnerable situations and, on the other hand, push in a loving way when patterns or insights were stuck. The course has provided personal insight and tools within training and breathing therapy as well as a community of men who support each other. I would recommend Pablo to all men who can reflect on even some of the above!

Pablo, with his personality and energy, created a very safe space in which it was very easy for me to share thoughts and concerns. I experienced a very professional and empathetic guiding that always gave an invigorating feeling in body and soul. I would recommend the breathing therapy to anyone who is open to a good, pleasant and consciousness-expanding experience. It was a wonderful way to involve the body in the therapy.

Today was the last session with Pablo Palacios Haas. 5 sessions of breathing therapy. Life-changer. Time has flown by and I have only just started, thanks to Pablo who has kept me brave and safe. It has been a lot of self-work between sessions and he has helped me stand up so I could breathe. Awakened my curiosity and courage. What a lot of exercises and realizations that have emerged along the way! I have been frustrated with my coach, done exercises, breathed and thought an incredible amount! To think afterwards, my coach is brilliant. 😅 Pablo can do something special that cannot be described but must be experienced. Now I am curiously moving on on my own, in study, play, experiment, I breathe and keep going and going, with all the good I have gained with me. Thank you Pablo Pablo gets my full and best recommendation. To everyone who is ready for themselves. Newen breathwork.

I have been through a longer course with Pablo. The plan was initially 5 sessions of breathing therapy. But when I had a challenging race on the calendar, where my breathing was a challenge, Pablo suggested that we adapt my course to suit what I needed. I therefore had 3-4 sessions focusing on how I breathe during training and running. It was really educational and good. We ran together, among other things, where I was guided along the way. Throughout the entire course with Pablo, I have felt safe and had confidence in him as a therapist. I have experienced him as incredibly skilled, with a high level of professionalism combined with a very special ability to sense exactly what I needed from time to time. Pablo is a young man with a certain soul. He also has his ability to guide and explain to children. I have had my 13-year-old son for a session with Pablo, as he has trouble breathing through his nose. Pablo guided and explained in the best possible way, and my son left with a much better understanding of his breathing and body. I give Pablo my highest recommendations.

My experience with Pablo - in a few words: treatment of body, mind and soul, with integrity, noticeable and natural. Pablo plays on many strings, with knowledge, being, voice, hands and care. You feel warmth and respect but are not spared from what needs to be seen. There are expectations and responsibility. He has a very fine sense of boundaries, both for where and when they can be challenged and moved. He does not pressure, but neither does he let you stay in what no longer serves you. I appreciate Pablo's loving "bullshit detector". He sees through self-deception and patterns without being harsh and judgmental. It feels honest, safe and respectful. His way of guiding and guiding through exercises also provides security and calm, which makes it possible to let go and enter the process with trust. I would highly recommend Pablo to people who want holistic, honest and responsible work with themselves. And if you are a man, like me, welcome strength and vulnerability.

Breathing therapy gives me a fantastic feeling of having more space in my body and thoughts. Pablo is present and guides in a calm way so that I can safely let go of what is weighing me down. Thank you!

Fantastic experience getting breathing therapy from Pablo! His enthusiasm and presence are immediately contagious and made it easy for me to relax and give myself to the process. Every time I have left with a feeling of calm, clarity and new energy – something I did not expect at all. It felt both safe, intense and very rewarding on a deeper level.