I have been dealing with Hashimoto, Hypothyroidism, insulin resistance and Perimenopause for years. Despite eating well and doing crossfit , the scale was not budging and my body was not transforming positively. I was frustrated and annoyed that I believed I was doing everything right, but nothing was working. Once I met with Coach Colin, he inspired me to try something new. Despite being skeptical, Colin and I worked as a team to restructure my workouts and eating. After 6 weeks, I am happy to have more energy, my clothes are fitting better and my symptoms have reduced tremendously. I sincerely thank Colin for his knowledge, support and helping me regain hope that I can regain my health. I still have a long way to go, but I have hope that my path is in the right direction because of coach Colin!!!