Challenges: Managing sudden weight gain from thyroid issues. Fatigue from managing professional responsibilities leaving little energy for fitness activities. Nutritional challenges : eating unhealthy options because of time constraints. What changed? Of course weight management. Because of work pressure and extreme pressure I was unsure if I would be able to carry on. Coach Vivek helped me to native through touch times to focus both on my mental and physical health. With exercises, meditation was also blended in. As of today, I have lost 18 pounds ; but for me the biggest change is increased energy levels and a better balanced hormonal health. I recently visited Disneyland with my two sons 6 and 8 years old and I was able carry my younger son on my shoulders through the Disney parade. It was a proud moment. Thank you to Coach Vivek for your guidance and encouragement. Your expertise and support have made a meaningful impact.

As someone who has had the journey of hitting my target weight multiple times in my life, I thought I knew it all. But something changed after I had my second kid. What worked as magic to shed even 10lbs was now a couple of pounds and would come back to stick on me even if I just breathe food. Frustrated with no hope, I joined Vivek's Quibit. And my journey to fitness and my relationship with food has changed after that! I lost 20+ lbs in a year. Yes, it is a process that sticks. Thanks Vivek for helping me understand how my mind-body-energy levels work! I am discovering more everyday!

Before I started with Coach Vivek, my biggest challenge was staying consistent. I knew I needed to get in shape and build better habits, but I kept losing steam after a few weeks. What I really needed was structure, support, and someone whom I could rely on without being intimidating. Working with Vivek changed everything. I’ve dropped body fat, increased my energy, and I’m more in control of my health than I’ve ever been. Seeing the scale move in the right direction and finishing 5-mile walks like it’s nothing — those moments made me feel proud and motivated to keep going. What I appreciate most is Vivek’s style — he’s disciplined, but also very friendly and approachable. He keeps you honest, but also makes the process enjoyable. It’s not just about workouts; it’s about building a mindset. A big thanks to you Vivek, for pushing me — and for making it realistic. This 8 month journey has altered and improved on how I show up at work and with my family. I feel more focused, present, and positive — and that’s made all the difference.

I never thought I will be able to try following any diet more than a day 😀 But here I am doing it for more than 3-4 years now! The thing I like about Qubit is the fact that you can still eat regular foods but with change/modifications to portions. Once I started the program I started seeing the results in my body weight and measurements in a short period of time. That gave me more confidence to continue the program because you get results sooner. After my first year of Qubit program, when I went to my primary care provider for my annual physical, the doctor was surprised and couldn’t recognize me! He asked me if I took any pills or injections to loose weight and I told him NO. He couldn’t believe it and he noted down Vivek’s phone number and mentioned that he will recommend him to his other patients. Apart from diet and physical fitness, I also learnt lots of good habits from Vivek like limiting screen time, cutting down on snacks (I used to be a ribbon pakoda addict 😀), sleeping for at least 6-7 hours every day, taking naps when possible, etc. Because me and my wife are following Qubit programs for a while now, our kid is also motivated and has become health conscious.

1. My challenge was not exercising, rather it to finding or figuring out the right diet. 2. I gain 10 kgs in just a year because of my unhealthy snacking habits as travel was a big part of my day. It was around last year that I decided to make a conscious effort to change that and that's where vivek came in. 3. The devils circuit was the biggest fitness challenge for me this year, if not for vivek I don't think i would have finished that challenge and gained confidence on myself.

The biggest challenge for me was finding time to cook healthy meals and staying consistent—not just with workouts but with everything I started. No matter what I took up, I struggled to stick with it. This program has brought significant positive changes to my lifestyle. Vivek helped me understand that eating healthy doesn’t have to involve complex, time-consuming cooking. He taught me how to simplify meals while keeping them nutritious and sustainable. More importantly, he helped shift my mindset—teaching me the true meaning of consistency and the value of progress over perfection. I've noticed substantial growth in my mindset, which is now helping me achieve my goals step by step. There are two moments that stand out: Even when going out with friends, I practiced mindful eating and became more conscious of my food choices. Despite multiple outings, I still felt satisfied and in control, which was a huge win for me. Another unforgettable moment was when I saw the definition in my arms while lifting weights. The happiness and pride I felt at that moment were indescribable—it was proof of my progress and dedication. In terms of my goals and career, I’ve started applying the lessons Vivek shared. Earlier, I used to approach everything in chaos, trying to juggle too much at once. Now, my mindset has shifted to a calmer and more structured approach. When I feel overwhelmed or hit a mental block, instead of ordering food from outside, I head to the gym, take a shower, and reset myself. These small yet impactful lifestyle changes have significantly boosted my productivity and progress at work and in achieving my goals. Both my husband and I are working professionals, and we often found ourselves too busy to cook, leading to skipped meals or frequent takeout. I used to stress a lot about this, but Vivek helped me understand the power of planning. He showed me how proper meal planning can reduce stress and save time, even during back-to-back calls. Now, we’re able to manage our meals better while maintaining a healthy and sustainable lifestyle. I still have a long way to go and a lot to improve, but I’m proud of the progress I’ve made—becoming at least 1% better than yesterday. I hope sharing my journey inspires others to keep moving forward and become the best versions of themselves.

Shoutout to Qubit! I can't thank Qubit enough for the incredible progress I've made over the past three years. When I started, I knew nothing about strength training. But with my coach's patience and expertise, I've gone from a total newbie to a regular gym-goer and enjoying it. My coach's guidance has made a real difference in my health. My A1C levels have gone from the mid-6s to a normal range of 5.6-5.7. My fasting blood sugar has dropped from over 120 to below 110. And even in my 50s, I'm gaining more muscle and losing fat! My coach has been amazing at helping me understand my body and make healthy choices. He's spent so much time reviewing my workout videos and helping me improve my form. This personalized attention has been key to my success and confidence. It gives me immense satisfaction in sharing my story, as Qubit has not only helped me reach my fitness goals but has also given me the confidence to take control of my health. If you're looking to get healthier and stronger, I highly recommend Qubit and look for your testimonial here one day, i was referred by a common friend, and he and i now share testimonials here. My whole family trains with Qubit and are all enjoying the benefits of strength training. None of us are real sports people so to say..so this is for anyone, where ever you are in your fitness and health journey. You can see the last 1 month Dexa scan change, which has been totally attributed to the committed strength training I could do on top of last 2-3 years of lifestyle modifications.

- My biggest challenge before enrolling was that I never thought I could lose weight. Not because it was not physically possible, but my mindset had become so dormant, that I did not want to make that change. - Vivek’s ability to give pointed guidance based on different scenarios, his analytical approach and the fact that he focused on helping me create good, long-lasting habits was the game changer. - I have lost almost a third of my starting weight, I feel mentally more refreshed, calmer, and more active. - The fact that the habits I worked on developing could be put into use in situations where I was tempted to indulge. The habits created consciousness and that consciousness played a massive part in not falling off the track.

My son was nearing obesity, too much focus on games and sedentary life style. He felt the urge to improve health. That is when I looked at couple of perinatal trainers and during this search I reached out to Mr. Vivek, -CEO and Founder QBit. I had seen his post on good health and reaching out to him was much easier compared to others. Vivek Sir immediately responded, set up a call and took my son under his watchful eyes. He did not wait for depositing cash or putting some conditions which I liked immensely. Vivek Sir made regular calls to build my son’s healthy habits, He checked on daily diet and exercise regime, was available at call any time and gave full flexibility to a teenager to build himself Thanks to Vivek sir unwavering support I could see big change in my son Waist size changed from 36 to 32 Shirt from 44 to 42 slim fit XXL T-shirt to L He became leaner His food habits changed, Processed food was off the menu. I am really thankful and appreciative of his amazing work thru personal guidance and handholding. Truly Vivek sir is right for building anyone with his undivided attention He shares knowledge that will be part of the trainee for life

I am someone who has been doing strength training for decades, but never got a handle on nutrition. Mostly because when you think creating a diet plan for you, you need to step out of your way to eating salads and other western cuisine which was not sustainable and also not easy to prepare. The BIGGEST benefit I gained from Vivek/Quibit was being on caloric deficit when still eating your every day south Indian home food. Now its so easy, that I can eat to my heart without having worry about a special meal plan. And his strength training tips/tricks are also top notch. I was able to take my strength training to next level and so can anyone. Vivek and team are best in this business and I am very happy on how the results turned out for me.

I reside in NJ, USA and my biggest challenge for past 10 years have been to loose weight and be persistant about it in a healthy way. Even thinking of loosing 5 pounds seemed difficult. After working with Apra who has been my coach in the past year, I learned the healthy way of losing weight and I could reduce 30 pounds in the past year. I never had to fast or skip any meals which was the biggest advantage for me as I am not used to that. I also improved my overall health and reduced my cholesterol levels to normal. I came down from 86 kgs to 71 kgs and my LDL came down from 117 to 65. My over BMI came down from 35 to 28. Apra has been very encouraging and motivating, specially in the moments when I felt it was difficult and pushed me in the right direction. The most accomplished I felt was when I got into my favorite clothes that were 15 years old and I had kept them hoping that I would wear them someday. I am so grateful to Vivek and Apra for this life changing program that helped me and changed my approach to healthy way of weight loss. It has given happiness not only to me but my parents and my family. I would recommend this program to anyone who thinks weight loss is impossible.

I learned a lot about eating right way. Previously i use to struggle with that. Vivek enlightened me with food knowledge and changing simple diet habits showed a large difference in my weightloss journey. Workouts given are focusing on strength gaining in right way instead of heavy lifting

Apra is an amazing diet coach. She explained how to focus on fat loss and not weight loss. She pushed me to be consistent with meals, activity, sleep and water; she makes sure that each and every concern is addressed successfully. What I love about her diet plan is I am not giving up my favorite food but eating in portion, having balanced diet and losing weight :) I feel more energetic and healthier.

Being a software professional and men over 40, I always had a doubt of lifting weights without injury and is high protein intake good for body. I happen to see Vivek's qubit transformational program that focuses on transforming busy professionals. I learned from Vivek that weight loss through body building and proper diet plan is something mandatory for anyone who wants to improve their health and fitness. Surprisingly I had great results within 8 weeks into the program. My body fat percentage changed from 23% to 20% and my muscle mass increased by 5%. Vivek's program focuses on combination of weight lifting , stretches and HIIT workouts along with tailor made diet plan. After seeing the positive response from initial 8 weeks, I worked to create my 2023 goal of completing a 100 mile cycle race in less than 6 hours with recovery time of less than 8 hours. I was able to complete the race in 5 hours 58 minutes with less than 4 hours of recovery time. To me, year 2023 is the fittest year and accomplish all my personal health goals. Thanks to Vivek and entire qubit team for their tremendous support. I recommend this program to anyone who wants to become improve their health with tailor made program suiting your busy schedule.

1. I had a fear about strength training, doing exercises wrongly and hurting myself, and I did not have a clear idea about nutrition fitness and health. I was looking to manage by sugars (as I was prediabetic) and weight, 2. I have now embraced lifting weights as a way to manage my health, fitness and even find it fun! Our whole family is involved, having introduced a lot of friends and family to Qubit. 3. I have lost over 20 lbs, and have been able to control my pre-diabetes a lot better. I have been able to enjoy social occasions better, as I have a better understanding of food, its effect on my health and life. As both my wife and I are doing the program, we have definitely come closer in our relationship as we now have similar food, cooking needs. This has certainly enhanced our life and well being 5. Based upon the program, I am feeling confident of managing my health and I feel more accomplished when I am able to do my strength training better.

The Qubit program and Vivek’s coaching has been a transformational experience for us. Due to a busy schedule, our biggest challenges were making a balanced (macros) meal and untimely snacking. Once we started with the program, Vivek helped us understand the nuances of nutrition for weight loss. He created a very practical and sustainable diet plan that helped us bring about a discipline with our eating habits. The program also provided an exercise regime that was structured around the diet plan. The quantifiable result is that we lost a lot of unwarranted inches. I personally dropped 15+ lbs in a year and my husband dropped around 25+ lbs. The biggest gain however has been the way we feel every day. All that without doing any crazy diet regimes or unsustainable gym routines. Joining this program has been one of the most positive and life changing decisions in our life.

1.Stabilizing my blood sugar, not able to reduce my stomach fat and managing upper body strength. 2. Increased my upper body strength. Managed to stabilize my blood sugar and decrease my stomach fat to large extent. 3. My blood sugar gone down such as A1C went from 8.0 to 6.8. My muscle strenght have increased and also reduce my stomach fat. 4. I am very satisfied that I have control my blood sugar, stomach fat. This is life style change not for short duration. My mindset has changed how to eat healthy, and manage to eat fun food on occassion.

All I started when I saw the real transformation with my friend who was the part of this program. And motivated me to join. Challenges were there like being consistent, maintaining diet on weekends, get togethers, parties. But coach gave us absolutely amazing plan that we could have many options for food. After few days lifestyle changed and felt energized, sleep pattern improved and sweet cravings drastically reduced. And within 3 months lost 10 pounds. Yes there were on n offs but coach guided and motivated time to time. Besides weight loss more important was lifestyle and because of this program we are able to maintain healthy and happy lifestyle without disturbing our routine. Looking forward 😊

I was very skeptical in the beginning if I should enroll in this program. I am pretty active and eat healthy, so in general, I am on the fitter side. So was thinking if I really need this. One of my friends convinced me that since I am already taking good care, why not do it in a structured way and attain some goals? I reluctantly agreed, my biggest challenge was measuring my food every day. I had my first meeting with Vivek, he told me the same thing, the key to attaining your goal is to know what and how much you are eating and assured me it will show results if I am willing to try. And I started and followed his guidance. Today, I am super grateful that I did. The biggest change I see is how my eating habits have changed, how I eat so much healthier now (and how I thought I was already eating healthy), and how I can understand how much should I eat. It's a life-changing experience and something that I want to follow throughout my life. Though I lost about 10 pounds in this 6 months journey, for me, more than physical, it's a behavioral change that I feel I have accomplished. Healthy habits go a long way, and that's what this program taught me. Thank you Qubit and Vivek for mentoring me. I am confident I can maintain this lifestyle and if for any reason, I am unable to, I know I can always come back to you!!

Challenges: Managing sudden weight gain from thyroid issues. Fatigue from managing professional responsibilities leaving little energy for fitness activities. Nutritional challenges : eating unhealthy options because of time constraints. What changed? Of course weight management. Because of work pressure and extreme pressure I was unsure if I would be able to carry on. Coach Vivek helped me to native through touch times to focus both on my mental and physical health. With exercises, meditation was also blended in. As of today, I have lost 18 pounds ; but for me the biggest change is increased energy levels and a better balanced hormonal health. I recently visited Disneyland with my two sons 6 and 8 years old and I was able carry my younger son on my shoulders through the Disney parade. It was a proud moment. Thank you to Coach Vivek for your guidance and encouragement. Your expertise and support have made a meaningful impact.

As someone who has had the journey of hitting my target weight multiple times in my life, I thought I knew it all. But something changed after I had my second kid. What worked as magic to shed even 10lbs was now a couple of pounds and would come back to stick on me even if I just breathe food. Frustrated with no hope, I joined Vivek's Quibit. And my journey to fitness and my relationship with food has changed after that! I lost 20+ lbs in a year. Yes, it is a process that sticks. Thanks Vivek for helping me understand how my mind-body-energy levels work! I am discovering more everyday!

Before I started with Coach Vivek, my biggest challenge was staying consistent. I knew I needed to get in shape and build better habits, but I kept losing steam after a few weeks. What I really needed was structure, support, and someone whom I could rely on without being intimidating. Working with Vivek changed everything. I’ve dropped body fat, increased my energy, and I’m more in control of my health than I’ve ever been. Seeing the scale move in the right direction and finishing 5-mile walks like it’s nothing — those moments made me feel proud and motivated to keep going. What I appreciate most is Vivek’s style — he’s disciplined, but also very friendly and approachable. He keeps you honest, but also makes the process enjoyable. It’s not just about workouts; it’s about building a mindset. A big thanks to you Vivek, for pushing me — and for making it realistic. This 8 month journey has altered and improved on how I show up at work and with my family. I feel more focused, present, and positive — and that’s made all the difference.

I never thought I will be able to try following any diet more than a day 😀 But here I am doing it for more than 3-4 years now! The thing I like about Qubit is the fact that you can still eat regular foods but with change/modifications to portions. Once I started the program I started seeing the results in my body weight and measurements in a short period of time. That gave me more confidence to continue the program because you get results sooner. After my first year of Qubit program, when I went to my primary care provider for my annual physical, the doctor was surprised and couldn’t recognize me! He asked me if I took any pills or injections to loose weight and I told him NO. He couldn’t believe it and he noted down Vivek’s phone number and mentioned that he will recommend him to his other patients. Apart from diet and physical fitness, I also learnt lots of good habits from Vivek like limiting screen time, cutting down on snacks (I used to be a ribbon pakoda addict 😀), sleeping for at least 6-7 hours every day, taking naps when possible, etc. Because me and my wife are following Qubit programs for a while now, our kid is also motivated and has become health conscious.

1. My challenge was not exercising, rather it to finding or figuring out the right diet. 2. I gain 10 kgs in just a year because of my unhealthy snacking habits as travel was a big part of my day. It was around last year that I decided to make a conscious effort to change that and that's where vivek came in. 3. The devils circuit was the biggest fitness challenge for me this year, if not for vivek I don't think i would have finished that challenge and gained confidence on myself.

The biggest challenge for me was finding time to cook healthy meals and staying consistent—not just with workouts but with everything I started. No matter what I took up, I struggled to stick with it. This program has brought significant positive changes to my lifestyle. Vivek helped me understand that eating healthy doesn’t have to involve complex, time-consuming cooking. He taught me how to simplify meals while keeping them nutritious and sustainable. More importantly, he helped shift my mindset—teaching me the true meaning of consistency and the value of progress over perfection. I've noticed substantial growth in my mindset, which is now helping me achieve my goals step by step. There are two moments that stand out: Even when going out with friends, I practiced mindful eating and became more conscious of my food choices. Despite multiple outings, I still felt satisfied and in control, which was a huge win for me. Another unforgettable moment was when I saw the definition in my arms while lifting weights. The happiness and pride I felt at that moment were indescribable—it was proof of my progress and dedication. In terms of my goals and career, I’ve started applying the lessons Vivek shared. Earlier, I used to approach everything in chaos, trying to juggle too much at once. Now, my mindset has shifted to a calmer and more structured approach. When I feel overwhelmed or hit a mental block, instead of ordering food from outside, I head to the gym, take a shower, and reset myself. These small yet impactful lifestyle changes have significantly boosted my productivity and progress at work and in achieving my goals. Both my husband and I are working professionals, and we often found ourselves too busy to cook, leading to skipped meals or frequent takeout. I used to stress a lot about this, but Vivek helped me understand the power of planning. He showed me how proper meal planning can reduce stress and save time, even during back-to-back calls. Now, we’re able to manage our meals better while maintaining a healthy and sustainable lifestyle. I still have a long way to go and a lot to improve, but I’m proud of the progress I’ve made—becoming at least 1% better than yesterday. I hope sharing my journey inspires others to keep moving forward and become the best versions of themselves.

Shoutout to Qubit! I can't thank Qubit enough for the incredible progress I've made over the past three years. When I started, I knew nothing about strength training. But with my coach's patience and expertise, I've gone from a total newbie to a regular gym-goer and enjoying it. My coach's guidance has made a real difference in my health. My A1C levels have gone from the mid-6s to a normal range of 5.6-5.7. My fasting blood sugar has dropped from over 120 to below 110. And even in my 50s, I'm gaining more muscle and losing fat! My coach has been amazing at helping me understand my body and make healthy choices. He's spent so much time reviewing my workout videos and helping me improve my form. This personalized attention has been key to my success and confidence. It gives me immense satisfaction in sharing my story, as Qubit has not only helped me reach my fitness goals but has also given me the confidence to take control of my health. If you're looking to get healthier and stronger, I highly recommend Qubit and look for your testimonial here one day, i was referred by a common friend, and he and i now share testimonials here. My whole family trains with Qubit and are all enjoying the benefits of strength training. None of us are real sports people so to say..so this is for anyone, where ever you are in your fitness and health journey. You can see the last 1 month Dexa scan change, which has been totally attributed to the committed strength training I could do on top of last 2-3 years of lifestyle modifications.

- My biggest challenge before enrolling was that I never thought I could lose weight. Not because it was not physically possible, but my mindset had become so dormant, that I did not want to make that change. - Vivek’s ability to give pointed guidance based on different scenarios, his analytical approach and the fact that he focused on helping me create good, long-lasting habits was the game changer. - I have lost almost a third of my starting weight, I feel mentally more refreshed, calmer, and more active. - The fact that the habits I worked on developing could be put into use in situations where I was tempted to indulge. The habits created consciousness and that consciousness played a massive part in not falling off the track.

My son was nearing obesity, too much focus on games and sedentary life style. He felt the urge to improve health. That is when I looked at couple of perinatal trainers and during this search I reached out to Mr. Vivek, -CEO and Founder QBit. I had seen his post on good health and reaching out to him was much easier compared to others. Vivek Sir immediately responded, set up a call and took my son under his watchful eyes. He did not wait for depositing cash or putting some conditions which I liked immensely. Vivek Sir made regular calls to build my son’s healthy habits, He checked on daily diet and exercise regime, was available at call any time and gave full flexibility to a teenager to build himself Thanks to Vivek sir unwavering support I could see big change in my son Waist size changed from 36 to 32 Shirt from 44 to 42 slim fit XXL T-shirt to L He became leaner His food habits changed, Processed food was off the menu. I am really thankful and appreciative of his amazing work thru personal guidance and handholding. Truly Vivek sir is right for building anyone with his undivided attention He shares knowledge that will be part of the trainee for life

I am someone who has been doing strength training for decades, but never got a handle on nutrition. Mostly because when you think creating a diet plan for you, you need to step out of your way to eating salads and other western cuisine which was not sustainable and also not easy to prepare. The BIGGEST benefit I gained from Vivek/Quibit was being on caloric deficit when still eating your every day south Indian home food. Now its so easy, that I can eat to my heart without having worry about a special meal plan. And his strength training tips/tricks are also top notch. I was able to take my strength training to next level and so can anyone. Vivek and team are best in this business and I am very happy on how the results turned out for me.

I reside in NJ, USA and my biggest challenge for past 10 years have been to loose weight and be persistant about it in a healthy way. Even thinking of loosing 5 pounds seemed difficult. After working with Apra who has been my coach in the past year, I learned the healthy way of losing weight and I could reduce 30 pounds in the past year. I never had to fast or skip any meals which was the biggest advantage for me as I am not used to that. I also improved my overall health and reduced my cholesterol levels to normal. I came down from 86 kgs to 71 kgs and my LDL came down from 117 to 65. My over BMI came down from 35 to 28. Apra has been very encouraging and motivating, specially in the moments when I felt it was difficult and pushed me in the right direction. The most accomplished I felt was when I got into my favorite clothes that were 15 years old and I had kept them hoping that I would wear them someday. I am so grateful to Vivek and Apra for this life changing program that helped me and changed my approach to healthy way of weight loss. It has given happiness not only to me but my parents and my family. I would recommend this program to anyone who thinks weight loss is impossible.

I learned a lot about eating right way. Previously i use to struggle with that. Vivek enlightened me with food knowledge and changing simple diet habits showed a large difference in my weightloss journey. Workouts given are focusing on strength gaining in right way instead of heavy lifting