Challenges: Managing sudden weight gain from thyroid issues. Fatigue from managing professional responsibilities leaving little energy for fitness activities. Nutritional challenges : eating unhealthy options because of time constraints. What changed? Of course weight management. Because of work pressure and extreme pressure I was unsure if I would be able to carry on. Coach Vivek helped me to native through touch times to focus both on my mental and physical health. With exercises, meditation was also blended in. As of today, I have lost 18 pounds ; but for me the biggest change is increased energy levels and a better balanced hormonal health. I recently visited Disneyland with my two sons 6 and 8 years old and I was able carry my younger son on my shoulders through the Disney parade. It was a proud moment. Thank you to Coach Vivek for your guidance and encouragement. Your expertise and support have made a meaningful impact.

As someone who has had the journey of hitting my target weight multiple times in my life, I thought I knew it all. But something changed after I had my second kid. What worked as magic to shed even 10lbs was now a couple of pounds and would come back to stick on me even if I just breathe food. Frustrated with no hope, I joined Vivek's Quibit. And my journey to fitness and my relationship with food has changed after that! I lost 20+ lbs in a year. Yes, it is a process that sticks. Thanks Vivek for helping me understand how my mind-body-energy levels work! I am discovering more everyday!

Before I started with Coach Vivek, my biggest challenge was staying consistent. I knew I needed to get in shape and build better habits, but I kept losing steam after a few weeks. What I really needed was structure, support, and someone whom I could rely on without being intimidating. Working with Vivek changed everything. I’ve dropped body fat, increased my energy, and I’m more in control of my health than I’ve ever been. Seeing the scale move in the right direction and finishing 5-mile walks like it’s nothing — those moments made me feel proud and motivated to keep going. What I appreciate most is Vivek’s style — he’s disciplined, but also very friendly and approachable. He keeps you honest, but also makes the process enjoyable. It’s not just about workouts; it’s about building a mindset. A big thanks to you Vivek, for pushing me — and for making it realistic. This 8 month journey has altered and improved on how I show up at work and with my family. I feel more focused, present, and positive — and that’s made all the difference.

I never thought I will be able to try following any diet more than a day 😀 But here I am doing it for more than 3-4 years now! The thing I like about Qubit is the fact that you can still eat regular foods but with change/modifications to portions. Once I started the program I started seeing the results in my body weight and measurements in a short period of time. That gave me more confidence to continue the program because you get results sooner. After my first year of Qubit program, when I went to my primary care provider for my annual physical, the doctor was surprised and couldn’t recognize me! He asked me if I took any pills or injections to loose weight and I told him NO. He couldn’t believe it and he noted down Vivek’s phone number and mentioned that he will recommend him to his other patients. Apart from diet and physical fitness, I also learnt lots of good habits from Vivek like limiting screen time, cutting down on snacks (I used to be a ribbon pakoda addict 😀), sleeping for at least 6-7 hours every day, taking naps when possible, etc. Because me and my wife are following Qubit programs for a while now, our kid is also motivated and has become health conscious.

1. My challenge was not exercising, rather it to finding or figuring out the right diet. 2. I gain 10 kgs in just a year because of my unhealthy snacking habits as travel was a big part of my day. It was around last year that I decided to make a conscious effort to change that and that's where vivek came in. 3. The devils circuit was the biggest fitness challenge for me this year, if not for vivek I don't think i would have finished that challenge and gained confidence on myself.

The biggest challenge for me was finding time to cook healthy meals and staying consistent—not just with workouts but with everything I started. No matter what I took up, I struggled to stick with it. This program has brought significant positive changes to my lifestyle. Vivek helped me understand that eating healthy doesn’t have to involve complex, time-consuming cooking. He taught me how to simplify meals while keeping them nutritious and sustainable. More importantly, he helped shift my mindset—teaching me the true meaning of consistency and the value of progress over perfection. I've noticed substantial growth in my mindset, which is now helping me achieve my goals step by step. There are two moments that stand out: Even when going out with friends, I practiced mindful eating and became more conscious of my food choices. Despite multiple outings, I still felt satisfied and in control, which was a huge win for me. Another unforgettable moment was when I saw the definition in my arms while lifting weights. The happiness and pride I felt at that moment were indescribable—it was proof of my progress and dedication. In terms of my goals and career, I’ve started applying the lessons Vivek shared. Earlier, I used to approach everything in chaos, trying to juggle too much at once. Now, my mindset has shifted to a calmer and more structured approach. When I feel overwhelmed or hit a mental block, instead of ordering food from outside, I head to the gym, take a shower, and reset myself. These small yet impactful lifestyle changes have significantly boosted my productivity and progress at work and in achieving my goals. Both my husband and I are working professionals, and we often found ourselves too busy to cook, leading to skipped meals or frequent takeout. I used to stress a lot about this, but Vivek helped me understand the power of planning. He showed me how proper meal planning can reduce stress and save time, even during back-to-back calls. Now, we’re able to manage our meals better while maintaining a healthy and sustainable lifestyle. I still have a long way to go and a lot to improve, but I’m proud of the progress I’ve made—becoming at least 1% better than yesterday. I hope sharing my journey inspires others to keep moving forward and become the best versions of themselves.

Shoutout to Qubit! I can't thank Qubit enough for the incredible progress I've made over the past three years. When I started, I knew nothing about strength training. But with my coach's patience and expertise, I've gone from a total newbie to a regular gym-goer and enjoying it. My coach's guidance has made a real difference in my health. My A1C levels have gone from the mid-6s to a normal range of 5.6-5.7. My fasting blood sugar has dropped from over 120 to below 110. And even in my 50s, I'm gaining more muscle and losing fat! My coach has been amazing at helping me understand my body and make healthy choices. He's spent so much time reviewing my workout videos and helping me improve my form. This personalized attention has been key to my success and confidence. It gives me immense satisfaction in sharing my story, as Qubit has not only helped me reach my fitness goals but has also given me the confidence to take control of my health. If you're looking to get healthier and stronger, I highly recommend Qubit and look for your testimonial here one day, i was referred by a common friend, and he and i now share testimonials here. My whole family trains with Qubit and are all enjoying the benefits of strength training. None of us are real sports people so to say..so this is for anyone, where ever you are in your fitness and health journey. You can see the last 1 month Dexa scan change, which has been totally attributed to the committed strength training I could do on top of last 2-3 years of lifestyle modifications.

- My biggest challenge before enrolling was that I never thought I could lose weight. Not because it was not physically possible, but my mindset had become so dormant, that I did not want to make that change. - Vivek’s ability to give pointed guidance based on different scenarios, his analytical approach and the fact that he focused on helping me create good, long-lasting habits was the game changer. - I have lost almost a third of my starting weight, I feel mentally more refreshed, calmer, and more active. - The fact that the habits I worked on developing could be put into use in situations where I was tempted to indulge. The habits created consciousness and that consciousness played a massive part in not falling off the track.

My son was nearing obesity, too much focus on games and sedentary life style. He felt the urge to improve health. That is when I looked at couple of perinatal trainers and during this search I reached out to Mr. Vivek, -CEO and Founder QBit. I had seen his post on good health and reaching out to him was much easier compared to others. Vivek Sir immediately responded, set up a call and took my son under his watchful eyes. He did not wait for depositing cash or putting some conditions which I liked immensely. Vivek Sir made regular calls to build my son’s healthy habits, He checked on daily diet and exercise regime, was available at call any time and gave full flexibility to a teenager to build himself Thanks to Vivek sir unwavering support I could see big change in my son Waist size changed from 36 to 32 Shirt from 44 to 42 slim fit XXL T-shirt to L He became leaner His food habits changed, Processed food was off the menu. I am really thankful and appreciative of his amazing work thru personal guidance and handholding. Truly Vivek sir is right for building anyone with his undivided attention He shares knowledge that will be part of the trainee for life

I am someone who has been doing strength training for decades, but never got a handle on nutrition. Mostly because when you think creating a diet plan for you, you need to step out of your way to eating salads and other western cuisine which was not sustainable and also not easy to prepare. The BIGGEST benefit I gained from Vivek/Quibit was being on caloric deficit when still eating your every day south Indian home food. Now its so easy, that I can eat to my heart without having worry about a special meal plan. And his strength training tips/tricks are also top notch. I was able to take my strength training to next level and so can anyone. Vivek and team are best in this business and I am very happy on how the results turned out for me.