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"Even though we're only a few months in... on the course I've felt in better control of my body and definitely had more speed."

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"I've seen improvements in strength and my golf game. I enjoy the variety in exercises and I can do the workouts at home."

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"I went from averaging 240, 250 on my drives to all of a sudden hitting 300-yard drives."

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"I've gotten a lot stronger and mobility has been going great."

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"My club head speed went from 113mph to right now my max is 133mph."

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"I'm noticing big differences in my swing. I feel much better after a round, not getting the same lower back pain."

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"Sam helped me to build a rock solid foundation... that actually translates to the course."

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"The strength and mobility work done with Sam is a huge contributor to the success I've had as a golfer"

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"I'm really looking forward to continuing the training and making lots more progress."

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"I've gained clubhead speed probably around four miles with the driver and my body's been better than ever."

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"Sam's very responsive. I have an issue. I had an injury and reached out to Sam and he modified my program for me to get through it."

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"I was really stiff at the beginning, now I feel completely different."

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"I feel like I'm swinging it better and freer without really doing much technical work on my golf swing. "

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"I've been at this for ~4 months and seen a lot of positive changes in the way that I look and feel."

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"Noticed around 3-4 mph increase just on my normal swing speed."

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"I've had multiple people tell me recently how much better my swing looks."

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"It all makes sense what he's saying, and I'm starting to feel the results now!"

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"My ball speed wasn't even at 165, now it's at over 180."

Video Poster

"Even though we're only a few months in... on the course I've felt in better control of my body and definitely had more speed."

Video Poster

"I've seen improvements in strength and my golf game. I enjoy the variety in exercises and I can do the workouts at home."

Video Poster

"I went from averaging 240, 250 on my drives to all of a sudden hitting 300-yard drives."

Video Poster

"I've gotten a lot stronger and mobility has been going great."

Video Poster

"My club head speed went from 113mph to right now my max is 133mph."

Video Poster

"I'm noticing big differences in my swing. I feel much better after a round, not getting the same lower back pain."