Jeff has proven to be very experienced with knowledge of Training, Nutrition and Motivation. I have enjoyed working with him and I'm excited to see the results of the plan he has for me. I would highly recommend him for anyone looking for a trainer or life coach!

Jeff is incredibly knowledgeable and skilled when it comes to all things health and fitness. He helped me recover from chronic under eating and over-cardio to balance my hormones and reset my metabolism through proper nutrition, strength training and a healthy amount of cardio. He really analyzes each persons needs and requirements to have a successful plan for each person.

I have worked with Jeff since 2019, so I have been a client for 5+ years and still going strong. My original goal was to be more esthetically pleasing when I looked in the mirror and to eliminate the places where I had softened with time. I am a former D1 athlete and always worked out but at 39 I was noticing my body starting to change. After 6 weeks with Jeff I looked very different and after 90 days my body composition had drastically changed (pics on insta). Today i am still building on my initial goals. Adding muscle to my butt/hamstrings and putting on muscle a year. I enjoy the discipline of the programs and the check ins. The app Jeff used makes things simple and easy. If you want to change your body, be held accountable, pushed, supported and truly cared about by your trainer, then Jeff is for you! I have a body by Jeff and I’m proud of it.

I've been training with Jeff for 5+ years and in that time I've gained incredible strength, lost weight, and improved my overall health and wellbeing. Unlike other personal trainers only looking to yell at their clients, Jeff carefully listens to you and understands your personal health goals, then creates a customized fitness plan to get you there in a way that is both fast and sustainable. Too good to be true? He has the evidence, the experience, and the trophies to back it up. Not only is Jeff a great coach & trainer who can help you build muscle and burn fat, but he also has an in-depth knowledge and keen understanding of nutrition, health sciences, biology, and the mind-body connection to help you achieve your goals. No matter your age, if you're ready to be your best self ever, give Jeff a call and start on the road to a better you.

I’ve tried losing weight on my own for 10 years, I tried every fad and diet and nothing worked with my PCOS. I’ve been working with Jeff for 8 months and I’m 60lbs down now!! I can’t begin to explain how life changing it is! I never thought I could get my weight down like this. If you’re having any doubts - don’t! Definitely give him a try! It’ll absolutely be worth it.

I’ve been working with Jeff Black for a decade, and he has helped me not only get healthier, but has helped me get more disciplined in my life. He’s helped me see the benefits of creating goals in, and has been there to see me reach those goals. I’ve never felt better, and I have more energy then I ever had in my 20’s. Grade A trainer and grade A dude.

I linked up with Jeff Black and Iron House after my first lower back surgery back in 2018. Jeff Black is one of the most positive figures in my life and continues to push me towards a healthier lifestyle. I would recommend Iron House Strength and Conditioning to anyone seeking to make a change to the way you see fitness. I also want to mention the great staff as well!

I started with Jeff in 2021. I was overweight and pre diabetic. I grew up in the gym and thought I knew a few things, until I started training with Jeff. The amount of knowledge he has is unreal. He encourages you when needed and is tough on you when needed. He’s always honest, good or bad, and that’s what you want in a trainer. Today I’m down 60 pounds and the healthiest I’ve been in 10 years. I couldn’t t have done it without Jeff’s help.

Jeff is an exceptional coach with a business model that caters to his clients schedules. His knowledge of gut health, hormonal issues and working with/around injuries is impressive to say the least. The gym itself is an inviting atmosphere where the people become like friends/family. The vast array of supplements, snacks and full meals makes tracking macros easy for us beginners. It truly is a full service gym with stellar coaching.

Jeff Black by far is one of the most knowledgeable trainers in the country. His knowledge of nutrition, muscular, hypertrophy, and the human metabolism rivals that of the best physicians. He is extremely easy to communicate with and is very encouraging and motivating. He simply is the best

I have been working with Jeff for 3.5 years and he has helped me make such positive changes in my life & health. He is incredibly knowledgeable and he uses that knowledge to tailor his coaching to each individual person’s needs. If you are looking to invest in yourself and you’re willing to put in the work, Jeff is a great partner to have in that process as his coaching can get you feeling better and healthier both inside and outside the gym.

Jeff is an awesome human! He's full of knowledge and is patient with beginners and experts alike. He explains the 'why' in a way that even I can understand. He gets to know his clients and what motivates them and pushes when we need a push. 10/10 recommend!

Jeff Black is an incredible trainer I have worked with over the past few years. His expertise on both training and nutrition allowed me to achieve all the fitness goals we strategically targeted. He is still a great friend to this day and someone I would refer to anyone looking for a great coach!

I cannot recommend Jeff Black's personal training highly enough. As an older woman ( am in my 60's), I was hesitant to get back in the gym but Jeff's expertise and encouragement quickly put me at ease. He crafted a workout plan for me that has focused on building my strength while taking into consideration any limitations I might have. He takes into account your individual needs and an abilities. If you are looking for a personal trainer who understands your unique needs and goals, Jeff Black is the perfect choice!

If Hercules and Einstein had a love child, it would be Jeff Black! My experience with Jeff has been nothing short of transformational, both physically and mentally. From the moment I met Jeff years ago, I knew I was in for a wild ride – and I mean that in the best possible way! Jeff isn't just a personal trainer; he's a sage disguised as a beefcake. His workouts are like a symphony of sweat and determination, with just the right amount of tough love sprinkled in. He pushes you past your limits, but always with a cynical smile. But it's not just about pumping iron and breaking a sweat; Jeff's wisdom extends beyond the weight room. His is a published author as well and his book is a must-read for anyone looking to sculpt their body and soul simultaneously. Trust me; I've read it while eating pizza – the irony wasn't lost on me. So if you're ready to laugh, cry, maybe have a little dirty talk session, and bench press your way to enlightenment, look no further than Jeff "Unbreakable" Black… Your muscles and your mind will thank you later.

One of the most incredible men I’ve ever had the pleasure of being around. Jeffs story is not only inspiring, but it’s also a reminder that it is Not our conditions it’s our decisions in life. It’s not about our resources, It’s about our resourcefulness and our willingness to push beyond our limits to accomplish the life that we want. Jeff’s unbreakable will has truly helped transform my life post cancer. I would not be the man I am today without him.

18 months ago I went to Jeff as a 39yo that couldn’t get my body to move and had exhausted all options. I’m not new to the gym or counting macros, so I honestly assumed that it had to be hormonal related but didn’t know how to navigate my situation. I’ve never worked with anyone, so I wasn’t sure what to expect. Jeff was fully transparent about what changes needed to be made physically and mentally. It was a matter of me healing internally to see the physical changes, choosing foods that helped heal my body and not inflame it, and allowing my body to rest. We have worked through hormonal issues, my relationship with food, learning how to rest and heal whether it’s through yoga, meditation, or sauna, and went against the grain to get my body to move. We’ve tried different diet techniques including fasting, keto, and Mediterranean. I’ve had a few different workout plans that ranged from 3-5 days in the gym. I can now say that for the first time in my life I’m actually building muscle and getting stronger where I was once stuck. Apart from the body transformation, he quickly picked up on my personality trait that loves to learn. He would often recommend books to read during my weekly check ins and likes to educate his clients whether it’s through podcasts or emails. Jeff’s knowledge and experience exceeds any that I’ve personally known, and I do/will always recommend him to everyone regardless of age or goals!!

Jeff has proven to be very experienced with knowledge of Training, Nutrition and Motivation. I have enjoyed working with him and I'm excited to see the results of the plan he has for me. I would highly recommend him for anyone looking for a trainer or life coach!

Jeff is incredibly knowledgeable and skilled when it comes to all things health and fitness. He helped me recover from chronic under eating and over-cardio to balance my hormones and reset my metabolism through proper nutrition, strength training and a healthy amount of cardio. He really analyzes each persons needs and requirements to have a successful plan for each person.

I have worked with Jeff since 2019, so I have been a client for 5+ years and still going strong. My original goal was to be more esthetically pleasing when I looked in the mirror and to eliminate the places where I had softened with time. I am a former D1 athlete and always worked out but at 39 I was noticing my body starting to change. After 6 weeks with Jeff I looked very different and after 90 days my body composition had drastically changed (pics on insta). Today i am still building on my initial goals. Adding muscle to my butt/hamstrings and putting on muscle a year. I enjoy the discipline of the programs and the check ins. The app Jeff used makes things simple and easy. If you want to change your body, be held accountable, pushed, supported and truly cared about by your trainer, then Jeff is for you! I have a body by Jeff and I’m proud of it.

I've been training with Jeff for 5+ years and in that time I've gained incredible strength, lost weight, and improved my overall health and wellbeing. Unlike other personal trainers only looking to yell at their clients, Jeff carefully listens to you and understands your personal health goals, then creates a customized fitness plan to get you there in a way that is both fast and sustainable. Too good to be true? He has the evidence, the experience, and the trophies to back it up. Not only is Jeff a great coach & trainer who can help you build muscle and burn fat, but he also has an in-depth knowledge and keen understanding of nutrition, health sciences, biology, and the mind-body connection to help you achieve your goals. No matter your age, if you're ready to be your best self ever, give Jeff a call and start on the road to a better you.

I’ve tried losing weight on my own for 10 years, I tried every fad and diet and nothing worked with my PCOS. I’ve been working with Jeff for 8 months and I’m 60lbs down now!! I can’t begin to explain how life changing it is! I never thought I could get my weight down like this. If you’re having any doubts - don’t! Definitely give him a try! It’ll absolutely be worth it.

I’ve been working with Jeff Black for a decade, and he has helped me not only get healthier, but has helped me get more disciplined in my life. He’s helped me see the benefits of creating goals in, and has been there to see me reach those goals. I’ve never felt better, and I have more energy then I ever had in my 20’s. Grade A trainer and grade A dude.