I wanted to gain self-confidence and focus back on me and my growth and mental well-being after putting all my attention to my partner and dedicating all of my free time to my children and my home. Since using this service, I found strength and that push to start socializing again with friends I feel I can trust and be safe around. I’ve learned to use better words and phrases to get my point across with less “offensive/defensive” tones during conversations. I’ve learned to pause in the moment and communicate at a better time, when both parties are in a better state to discuss and receive the message. I am pleased with the techniques I was provided to better handle high emotions and maintain my self-control, which is my ultimate goal. That is why I recommend this service.