My names Jake and I’ve been trying to work on my health and fitness for a year now through different gyms and fitness programs, i hadn’t felt much of a change through this time and needed to find something new which is when I joined the PLRZ team and for only being here for a short period of time I've felt part of the strong family that trains at this gym, my physical and mental health and wellbeing has grown so much and I have a new found confidence in everyday life. My favourite thing about this team is that were all so supportive of each-other and theres no judging just motivating. Overall I highly recommend this PT as theyve done so much for me.