It is with so much gratitude that I share my experience with Soma+IQ. After years of living with chronic stress and burnout, I’m finally starting to love myself again. I’ve come to realize I lacked in self-care, which, since the 3-day workshop, has become a priority. All thanks to Soma+IQ, I’m learning to live and love myself again, one breath at a time. Thank you to the entire team for showing up when we need it most.