Kristen’s ability to combine vision and strategy to see a path where at first there was no path is masterful. Working with her feels more like playing, and strategizing feels more like inventing; she replaces anxiety with joy and dread with excitement. If you get the opportunity to work with her, do not pass it by.

Being a part of Kristen Grove’s Energy Mastery Work/Play Shop was so much fun and also...I think...life changing. One of the things I loved most is how Kristen says she is not giving us “new” information, but rather reminding us of what we already know as human and spiritual beings. That resonated so deeply with my experience. The teachings didn’t feel intellectual or forced, The information just dropped in naturally. What Kristen teaches feels like essential knowledge for living a healthy, sovereign life. Just as we learn how to nourish and care for our physical bodies we can learn how to care for our energy field in the same way. This workshop gave me practical, grounded tools for exactly that and it worked right away. I’ve been using the techniques daily for about a month now, and I honestly love them. They feel efficient, natural, empowering, and I enjoy them. I genuinely feel more myself when I ground into my own energy. Learning energetic sovereignty has already helped me a lot, especially while navigating a new social season of life. What makes this work so powerful to me is that it feels both life-changing and completely natural at the same time. I truly believe these are tools everyone should learn from a young age, as soon as they are old enough to understand and play with them. And beyond the teachings themselves, Kristen is such a beautiful person. She is warm, generous, funny, deeply present, and incredibly engaging. I found myself leaning in, excited to hear more. She genuinely embodies what she teaches, she walks the walk and you can feel the integrity and power of this work through the way she lives and interacts with others. I’m deeply grateful for Kristen, for this workshop, and for everything I’m continuing to learn through this work. I’m so excited to continue exploring and deepening into it over time.

I am proud of the woman I am today, and it’s mostly thanks to what you taught me, how to listen to myself, trust my emotions, and protect my energy. What I learned then still guides me today.

Kristen has helped me understand and accept what makes me tick and how to improve my impact on everyone around me. She creates an environment of trust and breaks down what is getting in the way of becoming your best self.

Conversations with Kristen are consistently liberating. She brings a truly unique perspective of depth and loving insight I haven’t experienced elsewhere - dissolving past and present stuckness, always leaving me feeling lighter and clear. I feel deeply grateful to have Kristen in my world.

Working with Kristen has been one of the most transformative experiences of my life, both personally and professionally. She helped me recognize a level of clarity, purpose, and potential that was already within me, and accelerated my ability to bring it into reality. Her work is unlike anything I’ve experienced: deeply profound, yet remarkably simple, natural, and empowering. Rather than creating dependence, she helps you trust your own inner knowing. If you have the opportunity to work with her, don’t wait.

Kristen’s superpower is to truly listen and then provide thoughtful, practical advice that has consistently led to positive outcomes for me. Most importantly, no matter how I’m feeling going into a meeting with Kristen, I always leave feeling more confident, optimistic, and energized.

Kristen changed my life. I don't know where I would be today if it hadn't been for her intervention.

Working with Kristen is invaluable to my life. I have a roadmap and skill set to understand what my energy feels like and what someone else's energy feels like, and making decisions from that place is life-changing. She's one of the best in the world at what she does.

L’incontro con Kris è stato una vera svolta per me. Il suo lavoro mi ha aiutata a ritrovare radicamento e una connessione più profonda con me stessa, e le sue pratiche fanno ormai parte della mia quotidianità. Un’esperienza autentica che continua a risuonare nel tempo.

I can't say enough about how much Kristen's wisdom, teachings, and her presence itself have just completely changed my life. I have utmost reverence and gratitude for her.

From the very first time I listened to a few of the attunements on AHA, I knew that these were potent. I have been walking a personal path to self growth and Ascension for about 30 years and when I was first invited into the AHA platform I was feeling so frazzled, out of sorts, and not like myself at all. Being a happy person most of my life with a positive disposition had been where I felt comfortable. Seemingly without reason, I was experiencing intense sadness, and grief for days on end and not knowing what to do about it or where it was coming from. She suggested attunements for grounding, clearing, and one for calling my energy back and releasing male guilt. Like magic I felt clear, grounded, and then noticed that the sadness had left as well. Over the last three months working with Kristen, my understanding of my body's nervous system has expanded and how I relate to my emotions have become forefront in my daily life. These attunements are helping me so much in actually processing these emotions very quickly, often times dissolving these intense feelings that weren't mine in the first place immediately. I now notice when I feel out of balance quickly, not only that, but I have the tools to get my body back into a place where it is so much more regulated. Working with Kristen and the AHA platform has been life-changing. If you have the opportunity to do so, I cannot recommend it enough. Simply put..... she's handing you the keys to your Kingdom!

Kristen’s energy work was one of the most powerful catalysts I’ve ever experienced. She helped me clear old entanglements, strengthen my energetic boundaries, and reconnect with a deeper sense of power and possibility in myself. Her sessions felt like a blend of precision and magic: intuitive, clean, and profoundly grounding. She holds a space that’s both sacred and real, where deep shifts actually happen. Working with her was healing and beautifully activating, both in session and in the integration that follows. I have both deep awareness as well as practical tools to use in the moment to shift my energy at any time. I’m walking forward clearer, lighter, and more fully myself because of it, and could not recommend working with Kristen more!

Such a powerful reminder and practice as it is so easy to get caught up in the energetic fields of loved ones and so many others. thank you for this.. I’ve used it many, many times and it is a life saver !! ahhhhhh!!

The stuff you are teaching us is absolutely blowing my mind.

Kristen has a way of seeing and feeling that goes far beyond human action and thought and into the heart of life…its energetic signature. Understanding life through this lens is incredibly powerful and can shift so many things! Her guidance is gracefully clear yet strong enough to inspire you to stay committed to the path of transformation.

Working with Kristen feels like all the best childhood memory’s bubble up to the surface again and ignite a happiness that sets up in your body permanently. Her work feels like the excitement we all had for life before life taught us it could be hard. Since my first session with Kristen I have felt lighter, happier, and less anxious. That grows with each session I have with her. She also scaffolds her sessions with work that I can continue daily on my own, so that I can always be progressing on my path. Her work has gently taught me that each season can be better than the last, and she has helped me to look at my life with the happiness and excitement that I hadn’t even known was missing! Kristen’s guidance has allowed me to feel enormous weights lifted and a lightness that I hadn’t felt since childhood. Her teachings can seem almost too easy to be so impactful, but her work has taught me that small intentions can bring colossal change. After my first session with Kristen I knew instantly that she was a one in a million bright light healer. It’s incredibly easy to breathe easy in her presence and she shines so bright when she teaches that you can’t help but pick up the glow and pass it on. I feel like she’s a bright star rippling goodness and light thru each persons story that she touches. A few years ago in grad school I realized I was pursing my masters in psychology not for a career path, but for my own childhood healing. In a few sessions Kristen helped me to heal and release childhood grief that four years of in-depth psychology classes couldn’t teach me! Until working with Kristen I never knew that I needed to release patterns, memory’s and connections on an energetic level. Being able to practice her teachings allows me to have more space for my family and friends, yet also in every passing interaction I have. I have so many new tools to access from Kristen’s teachings. I can now take a bad day, pause, take the time to connect and release it. The beauty is I don’t even have to always know what the root of the issue is. Her practices are set up to help gently release on so many levels that I can freely let go of things without having to overthink them. If anyone asked me about joining Aha or working with Kristen, I would wholeheartedly, enthusiastically, overwhelmingly encourage them to do so as soon as humanly possible. Joining her practices allows life to bloom open with a joy and happiness that I never knew I was missing, but now feels like home. AHA moments I’ve had: Learning to master pulling my energy from my loved ones doesn’t mean I’m abandoning them. I’ve practiced this and within hours had my phone ring with my family member reaching out in a new and loving way. I’ve been able to learn to sit back and not try to control situations with worry or anxiety. I know that I can attract the negative if I obsess over it (thank you practice for getting me out of jury duty for a week!) Her personalized teachings have helped me trust my intuition on such a deep level that with each week I feel more at peace and anxiety isn’t a personality trait that I feel like I’ll carry with me now. Female grounding has such an automatic daily effect on my life. I enjoy seeing in real time the effect it can have on my life. I can female ground within seconds- while driving, talking, before picking up the phone for a call- and instantaneously feel (and see) the impact. Learning to sit in my true and original energy has felt so powerful and brings a calm frequency to every thing I do in life. I’ll never be able to thank you enough for the incredible gift you’ve given me, and my family. I’m excited to continue to pass it on ⭐️

Kristen has an extraordinary ability to teach, advise, and inspire, all while providing the kind of support that helps leaders unlock their highest capabilities. Her guidance has been pivotal in my journey, and I honestly can't imagine where my business and leadership would be without her.