went to the chiro today. he has not been able to do much to help me over the past couple of weeks but I think due to what we have done here the last 2 days it made a big difference and things feel much better. I also been practicing sitting straight by tilting my pelvis forward and it makes a big difference. thanks for the help. Looking forward to the 7 day trial

Sign me up!

I am excited to have found you and this program. I have been on my journey with pain for 3 1/2 years now and have learned so much and have made a lot of progress... You and your program embody all I've been learning along the way and I'm excited to get actively engaged in "connecting all the dots" with my body! Thank you.

Did 2 nd night of hip challenge pain melted away for a few hours. I'm a very pessimistic person but that blew my mind! Love the challenge. Thank you

For the first time in MONTHS I have walked without a limp these last 2 days!

I just finished this workout. I have been doing physical therapy for many months now. I has felt frenetic. This was ABSOLUTELY WONDERFUL Truly I will Stay the course I have excellent range of motion. A little too flexible in joints. I loved the stability.

OMG you are a magician Vinny!!!

Thank you Vinny! I went for a 5.5 mile walk & had heel pain. After practicing the exercises with you, it helped a lot with my plantar fasciitis. I wear Saguaro shoes (shaped as your foot with wide toe movement). I am already part of your program & working out at the gym. I didn’t do me great service by not going all the time. My living situation just changed to where I am on my own (without my kids) & am setting up my home to work out again for me. I will start your program up again & do ‘for me’. Being invited to your squat workshop was awesome! It helped me squat much better, as well, helped in other areas. You should do a workshop on ‘Feet’. You’re awesome, Vinny!! Thanks for your learned expertise!!

"Your body is not something to conquer and dominate, but it is actually an ally to be understood that we can work with, no longer against". That unloaded a truckload of trauma right there for me. Thank you!

This is legit feels like the best thing, my body wants more.

I am just glad I joined. I am excited and hopeful about the results i am just about to achieve with your program

Hi! I am traveling today and will miss this evening, but today is an absolute game changer. I didn't have to crawl out of bed!!! I'm sitting straighter and more aware of how my body moves in space. You work is truly a gift.

I learned more in this 3 days about my body than in 2 months PT

This Is So True Working Out Naturally Without All The Cues Goes A Long Way With Body Weight Especially

You are so appreciated for your common sense, thoughtful approach.

For anyone reading this and wondering if this program is worth it, IT"S DEFINITELY WORTH IT!!! I ve been a member for over a year and a half. I never missed a single session, super easy to follow although i hate exercising. It's really not like your typical PT session/program. Vinny is awesome and he makes it super enjoyable to move your body again and regain strength and mobility while calming your nervous system. Best thing that happened to me in a really long time. I recently got to try another program and this just confirmed that this program is WAY better and easier to follow than the others.

Made my hip feel better

@Pain Academy - I'm like 9 to start luckily (which is great bc i had L5/S1 discectomy/laminectomy 11 yrs ago) but I'm a therapist (BS-ESS, pt office background, currently custom manual therapist as LMT. Wanted to share with my clients bc the things you explain ive learned and constantly trying to explain to them. Vinny how familiar would you say you are with iliopsoas? Would u suggest icing SI jts (or whole lumbosacral area) for anyone that tries these movements and is really messed up? I would, just offering that. Esp if they had low back spams or hips hurting.

I missed the live session but i am here now. Unfortunately the session starts at 1AM CET (Prague Czech Republic 🇨🇿 ) Report results: After standing up I felt emotional and strong. And my pain went from 10 to 4. - Bending forward it still a struggle

Thank you, missed the live, in Berlin this helped so much, couldn't touch toes now can touch toes