Hi! My name is Hope G. I am a highly sensitive person, which is Neurodivergent, and when I joined Trainwell in Feb 2024, I was dealing with some pretty severe perimenopausal symptoms. I needed a coach that would understand my high sensitivity and the difficulties of perimenopause, to help me get back to feeling more like me again. My coach, Ana, has been so amazing and supportive every step of the way. She's the best listener and tries to incorporate any new movements I want to try into my workouts. She also got me through a tough injury to my back which took about 6 weeks to recover from. I feel so blessed to have her as my coach. As long as I have Ana to work with, I know I will achieve my fitness goals.

Nick has been great. I was skeptical to start an online training service, but I knew Peloton would do it well. I was blown away with my instructor, Nick. He has been supportive and accountable. It’s exactly what I needed and continue to need. My weekly workouts are set and, of course, week 1 struggle but gain confidence and strength each time I complete the exercises. It’s a game changer. Nick know exactly what I need and what is best for my training. I enjoy the check-in calls and have really enjoyed watching my body morph into something I haven’t seen since high school (30 years ago).

I am Bob, in my 70’s and motivated for fitness. My trainer, Ashlie, is a true fitness professional with the academic degrees to back it up and a long history of elite and multi sport participation. She has helped me define my goals around longevity with a customized program that focuses on strength and balance. Ashlie and I communicate after every workout. She is skillful, motivating and very supportive. Sometimes I just need someone to tell me I am doing a good job. I am very grateful to Ashlie for all she has done for my fitness.

Hi! I joined Trainwell about 8 months ago and have been training with Ashlie. I am post menopausal with knee issues. Strength training is my number one priority. Ashlie has been amazing! I love that my program is catered to my specific needs and goals! The Peloton integration, the accountability, and the individualized training plan has set me up for success! Ashlie is extremely knowledgeable, motivating and an absolute joy to work with!

Hi, I’m Kristen. My trainer is Ashlie. She’s been amazing to work with. We are both in the same stages of life and she gets me! She always very available for questions and we have regular check ins. Before I started working with her, I didn’t have a set schedule or set programming. So much of my time was spent picking Peloton classes based on music or the trainer doing the class. I’ve been working with her since May after deciding to try it out on a whim. That free two week trial turned into a membership for the bulk of the year. It has felt so rewarding to see my strength gains and feel the progress I’ve made. And I would not have been able to get there without Ashlie’s help!

I am Courtney and I’ve been working with my trainer Allison! She is fantastic. I feel supported and heard. We adjust things as needed and she pushes me to do my best!!

My trainer Michaela has been doing an amazing job of keeping me on track and giving me accountability, while also working around the hectic life season I am in right now without judgment. At my age, I feel like something different hurts every day and Michaela will always update my workouts so that I am working my body while resting what needs recovery.

My name is Shannon. When I joined Trainwell in early 2025, I was at a pretty low point. I’d been through an experience that caused a lot of stress and it took a toll on my body. 2025 was the year I was going to take back my health and keep promises to myself. My trainer Erica, helped me do exactly that. She designed workouts that challenged me, celebrated me when I kept pushing and didn’t break my streak. She became a friend and sounding board, a safe place. In June of this year I was in a car accident that left me unable to do upper body workouts. She’s designed lower body workouts that still challenge me but don’t cause me to over do it during this healing process. The app is so easy to use , especially with the voice cues. More than anything I am so grateful for Erica and the friendship we have built. I couldn’t do any of this without her guidance.

Hi! I joined Trainwell blindly (not really knowing what I would get myself into.) I was craving structure in my workouts as I was just doing cardio in the gym. Erica, my trainer helped build a program that made me look forward to going to the gym. I wanted to take it a step further and make sure my form was correct to make sure I don’t injure myself and get the best results possible to get me closer to my goals. Erica did just that! I’m a visual learner and my coach sending me videos and critiquing me is just what I needed! I’m consistent more than ever at the gym thanks to her. She’s really helping me lay the foundation that I needed to set me up for success.

I’m Ellysia. I’ve been working with my trainer Allison for about 8 months and it has been an absolute game changer! Working out with my own “plan” I felt I was hitting a plateau and not seeing the results I was hoping for. Since joining Trainwell with Peloton and getting Allison as my trainer I have really started seeing amazing changes. Her plans build, I can see the intentionality behind each strength workout and their progression. She has helped keep me consistent (even when life and work are crazy), she listens to my needs and goals, and has really taken the guess work out of working out each day. Honestly, I could speak for hours on how much I appreciate Allison and her support over these past few months! I cannot wait to continue building and getting stronger with her and Trainwell!

My trainer Allison has helped me tremendously with my goal of getting stronger and staying consistent despite having a busy schedule. I was pretty good before at going to the gym, but since starting with Allison, I have not missed a single day. Having her build the workouts takes the guesswork out of deciding what to do which was sometimes a barrier. I also work out muscles that I never have. She is very receptive to my needs and adapts the workouts for when I travel month. No matter where I am, I have a workout ready for me that adapts to whatever equipment is available to me. I can’t wait to see how much stronger I get!

Hi, I’m Leah! I began using Trainwell in 2026 to help me stay accountable as I returned to strength training. With a small home gym, I sometimes feel limited in my options. However, Allison has been incredible in helping me diversify my program, seamlessly integrating Peloton bike workouts with strength training. Her expertise in working with college athletes has truly boosted my confidence in getting back to lifting. Additionally, she has been fantastic at accommodating my current shoulder injury, selecting routines that support my recovery. Working with Allison has been a lot of fun, and she keeps me on track!

I’m Liz! I’ve been a Peloton fan and user for over 8 years. I live in the Pacific NW, Peloton is a big part of how I stay in shape to cycle and play outdoors. I started with Trainwell this past April and was matched with Allison. What a game changer! I previously struggled to have a consistent strength routine and it negatively impacted my cycling. Allison has helped me build strength while still prioritizing the activity I love most. She tailored my workouts to the equipment I had at home and helped me determine what additional equipment would be helpful (but not required) as I progressed. Allison is personable and kindly holds me accountable to my stated goals. I’ve worked with in person trainers/coaches in the past, none who get me quite like Allison does. She also tailors my workouts to accommodate when I have to travel for work, empowering me to stay consistent even when on the road. Working with Allison through Trainwell is worth every penny.

My name is Leslie and I got serious about my fitness a little over 2 years ago. I realized I was shooting at a target blindfolded. I knew nothing about strength training versus cardio and was hearing conflicting messages on social media. I started with Allison about 4 months ago and it’s a game changer! She takes the brainwork out of trying to figure out which classes/workouts to do and when. Allison, coupled with the platform, holds me accountable and I really appreciate it! I feel like I am now making the most of my workout time!

Trainwell has been instrumental in helping me commit to a weightlifting routine, which was the final piece I needed to complete my already solid fitness program. I struggled to lift weights consistently, but with Allison as my coach, everything changed. She is truly amazing—her support has kept me on track, and she has been flexible in helping me adjust my workouts when my busy schedule gets in the way of my fitness goals.

Working with Allison has been an excellent experience! She is consistently positive, friendly, and supportive, and genuinely takes the time to listen and understand my goals. I especially appreciate her regular check-ins through chat and video, which keep me accountable, motivated, and connected throughout my training. What really sets Allison apart is her flexibility and willingness to adapt my workouts to fit my schedule, work travel, and changing goals. She understands that life can be busy and makes adjustments that allow me to stay consistent without feeling overwhelmed. I feel heard, encouraged, and supported every step of the way. Allison brings a wonderful balance of knowledge, professionalism, and positivity to her coaching. I couldn’t be happier with my experience and would highly recommend her to anyone looking for a trainer who is truly invested in their success!

Hi, my name is Sarah. I've always struggled with staying active consistently throughout my life. I have asthma, multiple wrist problems, chronic lower back pain, depression, and PMDD which all make being active and staying consistent very difficult. I found myself getting frustrated looking for low-impact YouTube workouts to follow. I realized I needed guidance and support to make movement an enjoyable and sustainable part of life. I turned 32 this summer and I'm stronger than ever! My trainer Caylene has been a constant source of encouragement, knowledge, and support throughout the highs and lows of my fitness journey. She lets me set the pace of progression and I love that. I've learned to listen to my body and give myself credit for showing up even if I can't finish the whole workout. I started with 5 minutes of movement a few times a week to build a habit. Now I do 3 sessions of strength training and 2 hours on the elliptical every week! I've grown to love feeling strong and learned to be kinder to myself and my body. I highly recommend trainwell to incorporate activity and mobility into your life, no gym membership required!

I work at a fast-paced startup, and finding time to work out has always been a struggle. I wanted to lose weight, so I invested in Trainwell through Peloton and chose Allison as my coach. Consistency has always been my biggest challenge, and she has been a wonderful partner in working through it. Allison keeps me accountable and builds workouts around my schedule, even when I'm traveling or have family obligations. The moment that stands out most was when my husband was in the hospital for a week. I stayed with him the whole time, and I know I would have done nothing that week. Instead, Allison found flexible ways for me to move without a gym, and she stayed mindful of my limitations. It meant a lot to have someone keep me on track during such a stressful time. Over this past year, I've lost weight, lowered my resting heart rate, improved my cardio fitness, and increased the weights I lift. I also feel more confident in the person I'm becoming. I'm so grateful for Allison's support, and I think the coaching is well worth the investment in my long-term health. I highly recommend it to anyone looking for a partner who will meet them where they are.

My name is Andrea H my Peloton Personal Trainer. Allison has been absolutely amazing. She’s the reason I was able to complete my first HYROX. She is incredibly supportive. Her knowledge and skill at putting together a personal training plan that helps me meet my goals is unparalleled. There is no way I could put together such a comprehensive training plan on my own. And Allison has made the process so much fun. I am so lucky to have her as my Peloton Personal Trainer.

I have a busy career and I squeeze in my workouts in the early morning. I have been working with my Trainwell trainer Alison for tailoring strength workouts to complement training for half marathons and relay runs. She listens to when I need to push myself and when I need to back off. I am improving my running paces and strength gains without injury. Very satisfied with our results!

My name is Phyllis. Trainwell has helped me establish a fitness routine, something I never thought I could do as someone over 60. The program is designed so that even on the days I’m super busy I can still do something and keep my streak unbroken. My trainer, Caylene, is the greatest. She helps me stay motivated and is always willing to work with me, tailoring the program to my needs.

I’m mom with a full-time job. Trainwell took the guessing out of my workouts. I’ve been training with Caylene for about a year now and it’s been amazing. She listens to my needs, aches and pains, and makes the workout fit my schedule. It’s been great knowing that I have Caylene in my corner! I enjoy our check-ins and always brain storming to make things better. ❤️

As a busy professional, I was looking to get stronger and establish a more structured approach to my fitness routine. Trainwell has completely eliminated the uncertainty from my training. Allison creates personalized plans that seamlessly blend custom strength workouts with structured Peloton run classes, making it easy to stay consistent. I’ve noticed significant improvements—I’m stronger, getting faster, and I feel more confident in my fitness than I have in years. Allison genuinely cares about my progress; she adjusts my plan when life gets hectic and always knows how to keep me motivated. Having expert guidance, accountability, and a plan tailored specifically to my needs has truly been a game changer.

My name is Tianyi (Amy) Zhao, and I’ve been using Trainwell for quite some time. I can genuinely say that Erica is the best coach I’ve worked with so far. She is attentive, understanding, and always knows how to challenge me in the right way. She takes my goals, needs, and physical condition into consideration, and makes sure that every workout feels both effective and manageable. While Trainwell does a great job of tracking my progress, it’s Erica who brings that data to life. She pays attention to the details, understands what I’m working toward, and helps me turn those goals into real, measurable progress. There are plenty of apps and AI tools that can help us stay active, but what makes Erica special is the human connection she brings to the experience. Her knowledge, encouragement, and genuine care have made my fitness journey feel more personal, sustainable, and enjoyable. Most importantly, she has helped me feel not only more connected to my coach, but also closer to the person I want to become. I’m truly grateful to have her as my coach.

I have greatly appreciated having Allison as my coach. As an active Peloton member, I was getting very distracted with what classes to take. It was too random. Enter Allison. Giving me a better idea and plan of attack. I appreciate her feedback on my workouts. Her class plans that she makes are making me feel like my time is much better used. Thank you Allison!

Jade here! I had not even an idea where to begin, that's when I met Erica! She met me where I was at, never made me feel lesser than. Began with at home workouts and eventually to the gym!!! For the past year Erica helped me understand that small steps are still steps! Her kindness and enthusiasm is always appreciated. Sees me when I don't even see myself. Gives me her time, sends some videos when I'm confused and checks up on me a lot! Even when life gets busy for her as well. Love her so much, such a genuine kind soul that actually is proud of me <3 Thank you for getting my fitness lifestyle started and going!

My name is Nick, and I’ve been with Trainwell for over two years. Over my time with the program, I’ve had the pleasure of working with trainers who have helped me fit exercise into my daily routine, while keeping it sustainable. I really enjoy how detailed the app is when it guides you through a workout, and I appreciate how my trainer listens and adjusts as we go. Here’s to a fit future!

I have been with my trainer, Jessie, for over two years now! She has really helped to make a program that I could stick with. I have never been this consistent before. I typically put helping other people and working ahead of myself, but for over 2 years I have logged on and carved out 30-60min a day for myself 4x a week! Even in the midst of working full time, running a sports team, and parenting two busy teenagers! Jessie has also been amazing at coaching me through injuries, including a knee surgery where I was on crutches for 8 weeks. She made sure I still got those upper body workouts in! Jessie is great at taking my feedback and working with me to continue to move forward, even if it's just one step at a time. Overall I am much stronger than I was before.

I had reached a point where I knew I needed help to progress. Trainwell has helped me be more advanced and elite is on the horizon! The best thing about coach Iziah is he’s very knowledgeable and experienced. I’m working towards a streak of working out 2k days in days in a row I am currently at 1263+.

I joined Trainwell because I felt I wasn’t taking care of myself as well as I should. At 60, I know how important it is to lift weights and eat protein. So, I was matched with Megan, and I had my first meeting, deciding to give the two-week free trial a shot. After those two weeks, I didn’t even have to think twice about continuing with the program. I started noticing improvements in my weight lifting, mood, and self-confidence. Megan keeps me on track every day, challenging me with workouts, helping me understand my nutrition, and teaching me better eating habits. And the best part? She helps me stay consistent. My daughter and daughter-in-law have noticed the change in me, and they’re also doing Trainwell.

I’m Amber, and I joined Trainwell a year and a half ago. I’ve spent my whole life “falling off the fitness wagon” - trying multiple times to start a workout habit on my own just to stop it the minute an obstacle or barrier hit. Then, a few months later, I would get frustrated with how I looked and felt, and I would start the whole process again. My amazing trainer, Jessie, has changed everything for me! She has helped me learn how to overcome obstacles and adjust my training to seasons of overwhelm so that I can stay consistent — and ON the fitness wagon! Not only am I learning consistency, but I’m also becoming increasingly competent and confident in the gym. I started out with minimal strength-training knowledge. I was mainly comfortable with cardio and firmly believed I only needed to strengthen my legs and arms. I was also very intimidated by the gym and just wanted some movements I could do at home. Jessie met me where I was at and also gently but firmly convinced me that I needed to train my WHOLE body (not just legs and arms). As I grew in confidence at home, I also decided I wanted to venture into the gym SLOWLY. She patiently walked me through learning various machines and movements and was even able to help coach me on form and equipment positioning. She helped me baby step my way to total confidence in the gym! I now love going and I feel like a PRO there. Trainwell is an amazing, intuitive platform to use and Jessie is the absolute best trainer. She keeps me accountable and challenges me in a kind way. She knows me really well and is funny, super knowledgeable, and motivating. Whether you are new to strength training or you’ve been doing it forever, she will for sure get you to the next level. Definitely join Trainwell - and ask for Jessie!

I've been training with Natalie for over a year now, and it's been one of the most transformational things I've done for myself. When we started, I wasn't in a good place with my body. I didn't want to set foot in a gym — the idea of it made me self-conscious enough that I just avoided it entirely. Natalie met me exactly where I was. We began with at-home workouts: a pair of dumbbells, some resistance bands, bodyweight movements. There was never any pressure to be somewhere other than where I actually was. What's made the difference since then is how consistently compassionate, patient, and understanding she's been. There were weeks I wanted to push harder and couldn't — I was traveling, or life got bumpy, or all I managed was a few stretching sessions, or I had to cancel outright. She never once made me feel like I'd failed. She'd adjust the plan and keep me pointed in the right direction. If I'm honest, the reason I'm still doing this a year later is that I've had someone to be accountable to. The results speak for themselves. I went from not really working out at all to training five or six days a week, between strength work and other activity. I'm playing sports I'd written off — pickleball and volleyball. I've gone back to the gym, and I'm comfortable being there now. And I've lost 40 pounds this year, which was never an explicit goal or even something I brought up with her. It's just what happened when the lifestyle changes added up. If you're on the fence — especially if you're starting from a place where the gym feels out of reach — Natalie is the reason this stuck for me. I can't recommend her enough.

I can't say enough wonderful things about my Trainwell coach, Brandon! He has been incredibly supportive, consistent, and encouraging throughout my fitness journey. His workouts always seem to be exactly what I need, meeting me where I am while continuing to challenge me to grow stronger. I've been with Trainwell for almost two years now, and this is by far the most consistent I've ever been with exercise! I can genuinely see and feel the difference in my body, and I'm so proud of the progress I've made. What makes this experience so special is having someone in my corner who is always positive, encouraging, and invested in my success. I'm incredibly grateful for Brandon and the Trainwell app for making such a meaningful difference in my life. Exercise has become a consistent and enjoyable part of my routine, and having such wonderful support every step of the way has made all the difference. I couldn't recommend Brandon and Trainwell enough!

Hi I’m Raynbeaux and I’ve been working with my trainer Megan for over one month. She is incredibly sweet, kind, knowledgeable, and attentive. What I appreciate most is that she makes me feel like more than just a client. She’s become someone I feel comfortable sharing my health concerns, fitness goals, and personal challenges with. She genuinely listens, offers thoughtful guidance, and always makes me feel supported. Even though our training is completely online, she makes it feel as though I have a personal trainer right there beside me. She is always responsive to my messages and truly goes above and beyond to make sure I have the support I need. In just one month, I’m already noticing changes in my physique, but even more importantly, I’m seeing positive changes in my habits and mindset. I’ve become more consistent with my workouts, more accountable for my choices, and I’ve even noticed my sweet tooth has decreased!

Megan has been the best coach, and I love working with her! I’ve been working on building my strength and trying to feel challenged by workouts. As someone who has a history with an eating disorder, Megan has helped me cut back on my over exercising tendencies and find a better balance. She is so kind and fun to work with, and I couldn’t recommend her more!!

I’m working with Michaela and it’s the best thing I could have done, next to my Peloton bike! I can see and feel the difference. She communicates in real time and walks me through what I don’t understand. I’m so happy I did this, I’ll never look back. It keeps me accountable and I don’t view this as a chore. I’m excited to work out!

I am Rachel, Trainwell has helped me map out and achieve my goals while exploring what truly works for me. My trainer, Reilly, has been so encouraging and has been there to help curate my workouts to make the most of my time and energy. The best thing about this is having someone to share my progress and excitement with and the ability to have my workouts made just for me and my needs!

Peloton Member!! Trainwell has helped me in so many ways with instruction and knowledge! My coach, Camarin is amazing!! When life challenges happen she gives me alternatives and keeps me motivated!! I really enjoy the team challenges that she creates! She listens to my needs and limitations ensuring modifications are in my routines. She is wonderful and an excellent communicator always reaching out just when I need !!

• Jess Stoneburner • Trainwell has helped me with training for my half marathon and with the balance of doing strength and cardio. Before I was doing mainly cardio and little strength. It’s also taught me that lifting heavy is a GOOD thing and you don’t “bulk” when lifting heavy! • Camarin has been amazing from the start. She listens to me and customizes my workouts based on what I’m looking for and she is always challenging me!

My name is Mary Usaha and I am currently training with Camarin. I have had an amazing experience with a Camarin. She has really listened to my fitness goals and has helped me stay on track. She always makes sure we stay in touch and encourages texts and calls. She always asks for honest feedback on my workouts . She is very attentive to the changes I request and they get done promptly. I can’t think of one negative thing! She has been the best and I would highly recommend her!

I can’t say enough wonderful things about Camarin. She is supportive, motivating and invested in helping me achieve my weight loss and strength goals. I look forward to our weekly meetings and appreciates that she utilizes all of the equipment I have available to me. She is encouraging and keeps me accountable. Her personalized approach and dedication has made a tremendous difference in my success. Camarin programs all of my workouts in Trainwell and I love just walking in my gym and not having to decide what to do each day. It makes it so much easier and I know it’s more effective that I would chose for myself. I’m using my Peloton and Tonal more than I ever have. I highly recommend Camarin and Trainwell!

Busy working mom here in peri with some neck/back issues but otherwise healthy and try to be active (which is difficult due to home and work obligations). I’ve been working with Michaela the past 3 months and I am addicted! I love working with her and look forward to the workouts she programs. She is understanding and flexible when my pain issues act up and finds exercises to work around whatever limits I come across along the way. She is super responsive and a lovely human being. So glad I found trainwell and got matched with Michaela!

Hi! My name is Lupe! I’ve loved trainwell because of Camarin. I started with a trainer because I was training for a marathon. I had trouble deciding what strength workouts and was dealing with decision fatigue. Camarin listened and adjusted my workouts as needed. She heard when I was ready for a challenge and gently reminded me when I needed to slow down. I was really happy with the strength I gained and can’t wait to see what happens now that I’m not training for a marathon!

I’m Maxine! I love my trainer. It makes me feel like I have a guide to make my workouts more focused and productive. She also tells me what I’m doing well which makes me feel more motivated. In general, I’m just grateful to have someone in my corner helping me get better and feel good.

I’m an active mom in menopause who was working out and eating well but still couldn’t reach my goals. What had worked for years suddenly stopped working. In mid-August 2026, I joined Trainwell for help. I wanted a coach who could build workouts that would push me and add strength while protecting my shoulder injury and intermittent knee pain. Working with Carmarin has been wonderful. She is a great listener, and she has turned me into someone who looks forward to working out. I am stronger, and my body is starting to show the results of my efforts. Thank you, Carmarin!

I’m almost a year postpartum and have been working with Nick for about 5 months. I was eager to get back to regular exercise and wanted an additional layer of accountability. Training with Nick has been an incredible experience. He has designed a program that works well with my schedule, takes into account my time/space constraints, and incorporates movement I enjoy (running and Peloton rides) in addition to my lifts. I have felt really supported and understood. I can excitedly say that I feel stronger than I have in a long time!

I started with Trainwell in June. I needed to get in shape and lose some weight. I met with Alexis and she put a program together. She provided the program and then followed that up with accountability, guidance and motivation and it worked for me. I have lost some weight and am getting stronger and more disciplined with my training and am eating better.

Hey! I absolutely love Trainwell and my coach. Nick has helped me elevate my fitness in ways that I would have never been able to do on my own. I now lift heavier than I ever have and I’ve gained 2lbs in lean mass and dropped 2% in body fat. And I completed a 28 mile endurance hike with 4800 feet of elevation in August. Truly incredible!!!

The personal training industry is full of options, but Camarin stands out as truly exceptional. She brings deep knowledge, extensive experience, and an incredible ability to adapt programs to her clients’ individual needs. Her communication is seamless—she clearly explains custom fitness plans, knows when to push you, and genuinely understands the challenges along the way. She is prompt with responses and provides thoughtful, constructive feedback on workout check-ins. Camarin’s expertise, active listening, and dedication to her clients are second to none. I highly recommend her to anyone, regardless of where they are on their fitness journey.

Hi, my name is Mindy! I started Peloton Trainwell in May 2026, and it has truly been a game changer for me! I’ve been an avid fitness enthusiast my entire life, but as I entered perimenopause, I began noticing changes in my body. The workouts and routines that had always worked for me were no longer delivering the same results. I realized I needed a different approach—one that was tailored to my body, my goals, and this new stage of life. That’s where my personal trainer, Ariel, has made all the difference. She has been absolutely amazing! She consistently checks in with me, whether it be FaceTime or through texts, to see how I’m feeling, how the workouts are going, and whether I’m seeing and feeling the results I want. Her genuine care, encouragement, and commitment to my progress go far beyond what I ever expected. She has become more than a personal trainer to me—she feels like a friend and is definitely my biggest cheerleader in my corner! I’ve worked with personal trainers in the past and have used the Peloton app, but what makes Peloton Trainwell so different is the personalized approach. Ariel creates custom workouts designed specifically for my body and goals, with the right amount of time dedicated to each workout. In the past, I often felt rushed at the gym or while following workouts on an app. I sometimes struggled to complete the proper number of reps or felt like I was moving through exercises without enough focus on form. With Peloton Trainwell, I can work at my own pace, focus on proper technique, and make sure I’m getting the most out of every movement. That attention to detail makes such a difference in helping me maximize my results and feel confident in what I’m doing. For someone who has spent a lifetime being active, learning to adapt my fitness routine to my changing body has been an important journey. Peloton Trainwell has given me the individualized guidance, accountability, and support I needed to continue feeling strong and confident. I’m incredibly grateful for Ariel and the difference she has made in my fitness journey. She truly cares about her clients, and that personal connection is what sets this experience apart. I would absolutely recommend Peloton Trainwell to anyone looking for a more personalized, supportive, and effective approach to fitness—especially women navigating the changes that come with perimenopause and beyond! Having someone in your corner who understands your goals, listens to your needs, and cheers you on every step of the way makes all the difference. For me, that person is Ariel ♥️

Celina took the time to understand my goals and my limitations, then built a plan that has changed as my fitness improved. We check in regularly to talk about my progress and how I'm feeling. I've been working out consistently for almost a year now, the longest I've ever done it. I feel stronger and I'm hitting my weight loss goals. I truly value having her as a partner in my fitness journey.

I’m a 46 year old woman who needed some help getting a workout plan. I needed to make it part of my lifestyle and not a chore. Trainwell helped me stay accountable and not have to think about what do to. I just clicked on the workout for the day. Morgan was amazing. She was kind and always available to me. She helped make plans that fit my schedule and needs. When I had to travel, she adjusted. When I had to move she adjusted. My text were always answered and feedback came for all of my workouts. She is a wonderful trainer.

Ive been working with Nick for almost 4 months and during that time I have seen more physical gains than any other time in my life. Initially the first trainer I was given was not a great fit, after about 2 weeks my trainer was switched to Nick which was an awesome fit with my running. Nick has consistently motivated me and help me accountable to ensure I hit my workouts each week. He gives me that extra push that leads me to upping the weight and pushing myself each workout. Trainwell has been such a flexible program and has allowed me to adapt my workouts wether I’m home on paternity leave or back at work

My name is Rob. I started with trainwell about 3 months ago to get professional guidance about workout plans and the right way to workout at my age (55). My trainer Kate has been fantastic with helping me create workouts that target what I want to work on, while considering previous injuries and things like back pain and a recent shoulder surgery. Her tailored workouts and her enthusiasm and motivation keep me coming back and the results speak for themselves. I am healthier and happier with my progress than I have been in years.

My name is Sara and my trainer Torre is great. Torre communicates daily with me and gives feedback on every workout i complete. Progressive overload has really helped to transform my body. This was my main goal when i began with Torre.

Kate is SO encouraging and has designed workouts that are perfect for me. Super grateful for the kind and gentle support and accountability!

Trainwell, and my trainer Anna, have kept me accountable to my training goals. That accountability has led me to lifting much heavier weights, improved my cardio and even helped me PR in 90 days. I look and feel noticeably healthier. My coach is flexible, yet firm, and incredibly knowledgeable and encouraging. I look forward to my workouts each week!

Hi my name is Whit K. I am currently training for my 3rd marathon and wanted to fine tune and make sure I was really prepared for it. I have always worked out but never with an actually plan. I do well with a plan which is why training for races has been something I can do and follow. Train well and Viktoria have been incredible for me. I’m in the best shape of my life at 44 years old and it’s because of Viktoria’s help. This is exactly what I needed to up my marathon training and just overall wellness.

I'm a 59 year old teacher who has always felt self conscious going to gyms. And workout classes are often at times that don't fit my schedule. Honestly, the best thing about Trainwell is the streak badge. That has kept me going wanting to not break my streak. My coach, JD, keeps me accountable and challenges me to show up. But in a very light hearted way. I always have felt supported and know JD will guide my fitness pursuits in a meaningful and doable way.

My name is Karen S. I’m a woman over 50 who’s been exercising for many years. My trainer at Trainwell has helped me stay accountable and on track while working toward my fitness goals. The best thing about my coach, Allison is that she listens to my feedback, and customize my workouts based on my goals. It’s been so nice to not have to scroll through workouts and try to figure out what I’m going to do each day!

Taylor is a great coach. Always positive and gives useful feedback.

Hey I’m Bryn. I started working with Torre about 3 months ago to help fine-tune my training for my first marathon and help me hold accountability for all that time and dedication it takes to do so. I love the different levels of personalization (whether it be finding the right classes) or creating a structured class from the ground up. Torre is amazing with checking in, educating, and offering variations to sets or workouts that don’t fit quite right especially if a training session instructor isn’t a vibe. I look forward to continuing my fitness journey and maintaining power and accountability with Torre’s help!

I’ve really enjoyed working with Sophie. She’s incredibly knowledgeable and has a great understanding of how to challenge me while still meeting me where I’m at. I always feel like she actually listens to what I’m saying and takes my feedback seriously, which makes me feel heard and supported rather than just being handed a workout plan. Since working with her, I definitely feel stronger and more confident in what I’m capable of. I also really appreciate the personal conversations we have. She’s willing to share a little bit about herself and genuinely connect with me, which makes the experience feel much more human and personal. It doesn’t feel like I’m just another client checking in each week. I feel like she really cares about my progress, and I appreciate having someone who can push me while also understanding when I need to modify or take a step back. That balance has been really valuable for me.

Hi Ashton here, I had such a great experience with this app. JD my trainer helped me dial everything in so I never felt like I was just spinning my wheels, and really see the results I wanted to get. All why getting the most out of each workout so it was really easy to fit into my busy life. He would answer question and I cannot recommend this app or JD enough 5 stars.

Hey yall, I’m Mark and I’ve been working with Katie and trainwell for about 6 months now. I was training for my second marathon when I picked up an overuse injury. I decided a personal trainer might be a good idea for me to realize my personal fitness goals without pushing myself to injury. Katie has been great at programming workouts that increase my strength and endurance while balancing recovery and intensity. I’ve seen some good results and have been enjoying my progress.

Samantha is the best coach I’ve worked with through Trainwell. She truly embodies what it means to be a personal trainer: she consistently reviews my progress, asks thoughtful questions, and adjusts her approach based on what will work best for me. Since working with her, my stamina has improved naturally and steadily. I never wanted an intimidating or overly intense workout schedule—I wanted to build a sustainable relationship with exercise. Samantha helped me do exactly that. Exercise has become such a natural part of my life that I can no longer imagine living without it. She also genuinely cares about my mental well-being. We occasionally exchange personal messages and encourage each other, which makes the experience feel especially meaningful. Samantha is an incredible coach, and anyone who gets to work with her will be in excellent hands.

Hi! I’m Philia and have trained with Bree since May 2026. Since then, I have been 100% consistent in my daily workouts, have lost 8 pounds (increased muscle mass and lost fat)! Bree listened to me from day 1 - I wanted strength training plans to help me build muscle during perimenopause - and she has delivered. I am motivated daily and am very grateful to have Bree in my corner!

I’m Nick Roker. Trainwell helped me by giving me different ways to work out. The coach is the best thing about trainwell.

Good morning, I just want to thank you Zachary. Train well and you have been instrumental in getting me back in shape. Im 60 and my idea of im over the hill is not true. Im still thinking like an eighteen year old at times when working out. But you have been instrumental in changing that thought when working out. When my wife asked if I wanted I was skeptical but you have changed my thought on workout through an app. Also appreciate the interaction aswell. Thank you Zachary.

I have really enjoyed having Ariel be my personal trainer. I appreciate her experience and training being a personal trainer and physical therapist. She is a great listener with my feedback and gives alternatives. She has been great about communicating which has been key using the app and getting the most out of it. Ariel has made me more confident pushing boundaries with doing different strength training exercises that I probably would have not challenged myself without Ariel guidance.

As a woman over 50, I wanted to improve strength and muscle growth, but I have a busy schedule and was only able to commit to 30 minutes 3x/week. I’m over 100 days in and have seen significant improvement overall. Ericka has done a great job of setting the plan and communicating about new phases and listening to my questions and provided targeted feedback.

I’ve been working with Samantha for about 2½ months, and she has been absolutely phenomenal. We initially started working together to help me lose weight during perimenopause, a time when I was really struggling despite my efforts. With her guidance, I’ve lost about 7 pounds and, more importantly, I’ve gained confidence in my strength and fitness. As my goals evolved, I decided to train for a HYROX competition. Samantha seamlessly shifted my program from weight loss to strength and performance training. She created a personalized virtual training plan, I joined a gym, and she has prepared me every step of the way for the challenge. During this time, I also experienced a knee injury. Samantha worked alongside my physical therapist workout plan to modify my workouts so I could continue training safely while getting stronger. Thanks to her thoughtful approach, I’ve been able to stay on track without compromising my recovery. I can genuinely feel myself getting stronger every week, and I couldn’t have asked for a better coach. Samantha is knowledgeable, encouraging, responsive, and truly invested in her clients’ success. Sam is simply the best!

John is fantastic! He consistently checks in with me and customizes the workouts to suit my needs. I'm lifting heavier weights than I ever thought possible!

I’m a husband, a father of five, the founder of a nonprofit hiking community, and I work full-time. Life is busy, so finding time to prioritize my own health isn’t always easy. I started with Alex five months ago. Over the last five months, I’ve lost 30 pounds—about 6 pounds per month—and Trainwell has been a huge part of that journey. I’ve always preferred cardio over strength training, but having a plan that was already built for me removed the mental load. It made it much easier to stay consistent, even with a packed schedule. Alex has been incredible. She creates workouts that are simple to follow, yet challenging enough that I continue to see progress. Because of her programming, I’ve developed a genuine appreciation for strength training and the lasting benefits it provides. I also have a background in fitness, but sometimes the best thing you can do is let someone else take the lead. Having Alex handle the programming allowed me to focus on showing up, trusting the process, and rebuilding consistency. That has made all the difference.

Ryan is a great trainer. I do sports to get healthy, mobile, and stronger. I do not care about getting bigger; I do not care about my looks, nor do I want to look better, and he created a program just right for my needs. I also love pushing my body to its limits, and he increased the difficulty accordingly. He created some extra shorter programs for my busier times. Strongly recommended.

Allison, a marathon runner and yoga teacher who wanted more structure and confidence in my training. Trainwell has been a game changer. My coach creates thoughtful, personalized workouts that fit my goals, keeps me accountable, and is always there to answer questions. The app is easy to use, the communication is excellent, and I’ve become stronger, more balanced, and more confident because of it. I highly recommend Trainwell to anyone looking for expert coaching with a personal touch. ⭐⭐⭐⭐⭐

Hi! I’m Sharilyn, a 42-year-old wife, mom of two, and healthcare consultant from New York. I joined Trainwell because I wanted more than just workouts—I wanted a coach who could help me build a healthier life. My biggest goal is to reverse my high blood pressure and eventually come off the medication I’ve been taking since I was diagnosed with hypertension at just 20 years old. Michaela at Trainwell has given me structure, accountability, and a program that’s truly personalized to me. She has taken the time to understand my goals, work schedule, family life, and even things like vacations and recovery, so my plan always feels realistic and sustainable. Instead of just following a generic program, I feel like every phase is intentionally designed around my progress. The best part has been having someone who genuinely cares about my success. My coach celebrates my wins, adjusts my training based on my feedback and performance, and constantly challenges me in ways that build confidence. I’m stronger than I’ve ever been, I’ve hit milestones I never thought I’d achieve, and for the first time, fitness feels like something I’ll be able to maintain for life.

I am so appreciative of Nick‘s help in! He has been sensitive to all of my needs. He has been understanding of the different challenges I’ve had during my training sessions with him. His feedback is wonderful. I really rely on his input on a weekly basis. I would highly recommend this program to anyone! In fact, I’m actually recommending it to my daughter-in-law who is a huge peloton fan. Really appreciate Nick’s help. He is a true professional!

Hi, I'm a shy girl, getting my confidence back ❤️ As an extremely private introvert, I am very reserved and grapple with public speaking anxiety. I can't tell you how grateful I am for Gaby. She has been the most respectful, discreet, understanding, and patient person I could ask for. Even though stepping out of my comfort zone is challenging for me—especially being seen and struggling in front of others—Gaby maintains healthy boundaries, making me feel safe, respected, and truly heard. I like to pretend this is (I am) a scientific experiment, taking detailed notes and implementing feedback. I can ask her anything, and she answers super quick, and doesn't mind when I need more time to reply due to my busy lifestyle. The little videos she sends me bring me so much joy, with lots feedback, encouragement, and nothing goes unnoticed. She's always ready to explain and proactively adjusts my workouts. Thank you, Gaby.

I am a 30 year old working professional, and Trainwell is the only method I’ve ever found that has consistently gotten me in the gym several nights a week for months in a row. Samantha has been a brilliant and motivating trainer. Her programming left me feeling stronger and more confident! And she put together several backup options for days where I couldn’t make it. I think the best part was the positivity. I hit a severe rut with my health and the whole time Samantha was encouraging on the basis that doing even the smallest thing can make a huge difference in your health, your outlook, and your energy. Thank you so much, Samantha!

Celina is wonderful and has created a program that works for me and helps to keep me consistent. She also sends me videos on mods that are so helpful when I’m finding things difficult. I go back to the videos often. Finally, Celina has a wonderfully positive attitude.