Strategic Account Manager @ Mindbody | Connecting the World to Wellness
Alex is a great facilitator, leader and breathwork coach. We collaborated for a wellness event and I was impressed with his attention to detail, professionalism and leadership skills. He is passionate about what he does and it comes through in his work. I recommend him for any engagement!
Since enrolling in my first class with Alex (more than a year ago), he's been a God-send. He calls on you to really show up. To love and push yourself beyond your comfort zone. To connect with your inner, higher self and those around you. Alex is a consummate professional whose exuberant energy is infectious to all he comes into contact with. The past year hasn't been easy, for myself and for many others, but having a community and mentorship has made it much simpler. I'd highly recommend working with Alex! He's helped me and my fiance grow tremendously and I'm sure he could help you too :) Go get it!
Lead Data Scientist at Recentive Analytics | Climate Solutions | Generative AI Builder
Alex is a dynamic leader who has accelerated my personal growth journey through his breathwork and cold exposure workshops. He's an expert in many modalities of breathwork and does a great job of tailoring the experience to an individual's needs. I've always left his sessions feeling charged and ready to tackle what life throws at me.
Alex is a gifted and dedicated teacher. I recently attended a Saturday morning class in his back yard that included Tai Chi exercises, breathwork, a brief introduction to the Wim Hof method, and a great ice bath, complete with your choice of treats: watermelon, grapes, and jalapeno peppers. It made my whole day! Highly recommended!
Attending Alex's breathwork classes have quickly become the highlight of my week. His energy is strong, and he is a powerful speaker. The takeaways have been unexpected, but it really has been helping me with all of life's challenges, alleviate fear/anxiety/guilt, and gives me energy to live life fully (for the first time!) If you're looking for high intensity Breathwork, or just a way to release the things that don't serve you, this is an excellent choice.
Highly recommend!! Alex is an amazing and knowledgeable host, and his practices always leave me feeling great in both my mind and body. Whether you’ve done breathwork/ice baths multiple times or if you’re trying it for the first time, you should definitely check him out!
Alex is a one of kind breathwork coach. Coming from a beginner who had zero experience besides the science behind the process, Alex really helps you get in the state of mind, push you to beyond your boundary in a way that is attainable, and truly makes you feel empowered. His sessions are unconventional and eccentric which brings a lot of fun to the environment. I would highly recommend Envision Breathworks to take your next step of mindfulness and longevity.
I really enjoy Alex’s somatic breathwork classes, both at the Ashram and at 3rd Eye Meditation Lounge. I often tell people breathwork has become my therapy and my church. Alex seems to have just the right touch…not too directive, yet not too hands off. I’ve also attended some of the men’s meetings he hosts on Tuesday nights and I’ve gotten a lot out of those as well. I strongly recommend to everyone I know in both the recovery community and wellness community to try one of his classes at least once!
Alex has cultivated a powerful, energizing experience with his Tai Chi, ice bath and breathwork event. From start to finish, this is an experience that will guide you through deepening your connection to your body and mind. It will leave you feeling energized and ready to take on the world as your highest self. If you are thinking about checking it out, just do it. You won’t be disappointed.
Alex is an incredible breathwork and ice-bath coach. I have known him over a year, his sensitivity, compassion, and empathy makes him an incredibly emotionally-intelligent coach. Highly, highly recommend his group classes.
Alex is an amazing breathwork facilitator and self-development coach. He has helped me grow immensely in the short time I've been attending his sessions and always operates with both professionalism and deep compassion. Highly highly recommend working with Alex if you wish to grow!!
Vice President at Broadsheet Communications Agency
Alex is a true life changer. Being introduced to breathwork and being shown what I can do with my own ability to breathe through life in different ways is invaluable. His sessions are not only eye opening and therapeutic but truly motivating and clarifying. And add the ice baths he leads on top of it all — it’s truly magic. Being able to move through discomfort is powerful. I’ve never met someone so inspiring and brilliant at describing, leading and creating a safe space for a new and healing experience.
Alex leads fantastic breathwork sessions for groups and individuals several times a week. I attended at least a dozen of his group breathwork sessions and every time I felt safe, engaged and committed to working on myself. I often gained insights about myself or my environment during his breathwork sessions. After his sessions I feel relaxed, disconnected from my day to day challenges, and I experience increased clarity. I also attend Alex's ice bath groups regularly. I love his ice baths because I feel energized, exhilarated and focused after them every time.
A unique relaxing and therapeutic experience. I didn't know what to expect at this event as it is so different from any other Yelp elite events I have been to and I wasn't sure if it was for me but so glad I went!The somatic breathwork exercises helped reduce my stress levels leaving me a great sense of calm and wellbeing. Finishing with a sound bath was therapeutic.The co-working space at Vuka is quite large with spacious benches, multiple rooms including one for refreshments and a huge hall for group experiences.We also got to try sprouts salad and fresh juice from Sprouts Alive ATX - the juice with miso and ginger was quite refreshing.Tomas was kind enough to provide a variety of snacks before the event, much appreciated.
Such a wonderful experience! Alex is really knowledgeable about somatic breath work and breathing techniques to help calm stress and anxiety. I'm a yoga instructor and always looking for classes that focus on mindfulness and meditation. This was exactly what I needed!The event started off with Tomas checking all the attendees in, they had some snacks and waters for us, and then we had some free time to mingle with other Yelp Elite members. They also gave us a tour of the Vuka facility, which was really nice - it's basically an elevated coworking space with a spacious backyard, kitchen, and massive back room where the breath work event was hosted.The breath work + sound bath portion probably lasted about an hour and were very energizing yet peaceful at the same time. I came out of the session feeling invigorated yet relaxed. Alex and his girlfriend are clearly very passionate about what they do and sharing their practice with others.After the event ended, we got to check out some fresh juices and alive salads from Sprouts Alive and get a free consultant from Limitless Chiropractic. We also got to socialize with other Yelp Elite members.This was one of the most unique Yelp Elite events I went to and I'm excited to check out these businesses again!
Wow !!! What an experience!!! Seriously something I needed in my life right now. From event space -amazing Breath work -out of this world sound bath - healthy healing food and finishing off with alignment!! This was thee ultimate experience!!! Loved every second of it Definitely will do the sound bath and breath work again Can't wait for the spouts alive to open And already signed up for another adjustment
Wow! Such a wholesome and lovely event! I appreciate that there were so many offerings here with: Somatic breath-work by Envision, sound bath healing following, health snack and juice samples by Spouts Alive and a quick adjustment by Limitless Chiropractors. I've never been to Vuka before and I will be back in the future. I had a chance to speak with Jason who works there and he showed some of the private working spaces for booking. This is an eclectic, warm and rustic co-working space, tucked away off first street! Complete with a kitchen, nice outdoor space and big event space for private bookings. I enjoyed the sound bath and the adjustments offered by Limitless chiropractic (BEST PART OF THE EVENT) I had my adjustment done by Scott Mitchell and *aaaahhhh* I feel amazing!! Definitely will be booking future appointment. Thank you Yelp!