I love a great recipe book that has pictures of how it should look when done and plated. I’m old school so I printed all 3 books on card stock and placed them in clear protectors in a binder for the kitchen. I have also enjoyed making variations of what is in it to put a twist on the recipe and make it somewhat more mine. The Creami Ice Cream recipes are delicious and really satisfy the sweet tooth I have. I’m down a total of 99 lbs as of today and excited to try to get these last 30-35 lbs off and doing so in a (healthy swap) high protein way.

I’m loving these recipes so far! You’ve inspired me to not only want to cook but to eat healthy and track my macros. My favorite recipes so far have been the surf and turf crunch wraps and the Chick-Fil-A smash burgers. I look forward to continue cooking.

I’m not the best cook. With these recipes I’d be eating the same boring three meals every day, which usually leads to me falling off as soon as my girlfriend or friends want to eat out cause I’m dying for flavor. Now, I can enjoy great tasting meals that fit my goals that I know I would have never been able to come up with if I tried on my own. I did end up getting the app too, which has been really helpful for saving recipes and watching prep videos to help me visualize how the recipe should look. Overall 10/10 recommend.

These books have been a God send. I have been following Zach for a while now, and he has helped me lose over 100 pounds. Definitely recommend.

Zach's books are amazing! The recipes are easy to make with great directions. We've made several of the recipes - think PIZZA and ICE CREAM! WHAT on a diet??? Lower calorie food doesn't have to be boring! I highly recommend!

These recipe books have helped me to stay within my daily macros and still crush my cravings. They're easy to make, most of the ingredients were already in my pantry. Highly recommended for anyone looking to lose weight without sacrificing taste.

Zach’s recipes slap and he is a man of integrity. His personality comes thru his videos and you can taste the authenticity in every bite…hopefully that sounded as weird as it came out. The pizzas are a staple for my wife and I the past couple of years, and recently tried the Spicy McChicken…unREAL. Love FDL. Love Zach. Love this food. Buy the recipes immediately!

These have been an absolutely game changer for me. I started my weight loss journey August 2024. By Feb 2025 I started with some resistance training and it wasn’t until then that I talked to someone about nutrition and how much eating correctly would help with my progress in the gym. These recipes and the flex brands products have made it so I’m enjoying everything I’m eating. Doesn’t even seem like it’s any kind of diet. Love it

I would absolutely recommend these books. I love that there are videos and pictures of all the recipes. I’ve made the pizza several times and love the air fryer recipes. Also love the noodle egg roll in a bowl! Everything I’ve made is quick, convenient and extremely tasty.

N/A - Want to get my macros on track and start eating good food that’s good for me

My weight was getting out if control. I could eat good for a day or too but the food was miserable and then I looked in the mirror, I was only getting bigger. depression sunk in and I would binge for the rest of the week. Being able to eat foods that feel like you're binging without actually binging, being able to eat food I like, I'm down 30 lbs and looking to drop another 30.

Tortillas are the bomb for variety! Pizza and pie crust are some non-traditional faves. Thanks for the foodspiration Zach!

It made cooking more fun. To see how delicious the meals look and not feel guilty for eating something so delicious felt like a cheat code in life.

I have not been on this food transformation long but it has done wonders already! It's great tasting food while eating healthy and the whole family (even the picky eaters) love all the recipes so far. I am excited to keep trying the other recipes we haven't explored yet

Hey Zack. I'm 61 years old. I'm a truck driver now & have put no 40#s n 3 years. I trained hard & constantly for 15 years (1992-2007). Then my dad passed away n 2007. Heartbroken for 12 years. Got obeese 305#s at 1 point. 2021 I decided to start training & dieting again. Followed Rem James & cookbook & by December of 2021 I dropped to 215#s. I followed to as soon as I saw ure channel. I'm looking right now to meal prep b4 I go on the road & cook at the end of my drive on the road with ure downloads sent to me through email! Bro u r changing my eating otr . So ty sir .

These recipes are crazy easy to make, high in protein and low calorie, which is exactly what I’ve been looking for. The tase is insanely good too! I never thought I’d be able to enjoy food like this while still meeting my goals!

Using these recipes along with the meal replacment shakes I was using helpmed me to shed 6kg in 4 weeeks..........yes you heard right. Taking the time to prepare and plan meals made all the difference and I feel so much better. I did all that shedding, with no exercise either. clean eating and clean living is what started the loss. I'm now planning to come back to exercise after an injury and I hope to keep losing weight but eating hwat I enjoy. Thanks

Well Mr. Zach this is actually round 2 for me, the beginning of my journey AGAIN.... A little about me I am disabled, morbidly obese, and wheel chair dependant. I need surgery on my spine along with double knee replacements (I'm now bone to bone NO cartilage in either knee) along with a multitude of health conditions. Last year I lost 100lbs with 40 to go for my knee replacement surgery. Ran into some problems starting with my house burning down, being homeless, in and out of the hospital just about an entire year (with kidney problems) and going from one state to another and so on. In the midst of all that I gained all the weight I lost back just to give you some back ground on what's going on and why I'm here. So I am now starting from square one again. Being in this chair, having diabetes, and being insulin resistant makes this journey three times as hard but I refuse to give up. I learn something new everyday and I love your channel, thank you for all the amazing recipes.

I fell all the way down to procrastination after having depression. Took some weight and stopped working out. I was a tennis athlete before so I always felt shame about how I looked. Thankefully, I managed to recover from it step by step. Growing up changed me and I got to a point where my faith and my body simply decided it was enough.