I love a great recipe book that has pictures of how it should look when done and plated. I’m old school so I printed all 3 books on card stock and placed them in clear protectors in a binder for the kitchen. I have also enjoyed making variations of what is in it to put a twist on the recipe and make it somewhat more mine. The Creami Ice Cream recipes are delicious and really satisfy the sweet tooth I have. I’m down a total of 99 lbs as of today and excited to try to get these last 30-35 lbs off and doing so in a (healthy swap) high protein way.

I’m loving these recipes so far! You’ve inspired me to not only want to cook but to eat healthy and track my macros. My favorite recipes so far have been the surf and turf crunch wraps and the Chick-Fil-A smash burgers. I look forward to continue cooking.

I’m not the best cook. With these recipes I’d be eating the same boring three meals every day, which usually leads to me falling off as soon as my girlfriend or friends want to eat out cause I’m dying for flavor. Now, I can enjoy great tasting meals that fit my goals that I know I would have never been able to come up with if I tried on my own. I did end up getting the app too, which has been really helpful for saving recipes and watching prep videos to help me visualize how the recipe should look. Overall 10/10 recommend.

These books have been a God send. I have been following Zach for a while now, and he has helped me lose over 100 pounds. Definitely recommend.

Zach's books are amazing! The recipes are easy to make with great directions. We've made several of the recipes - think PIZZA and ICE CREAM! WHAT on a diet??? Lower calorie food doesn't have to be boring! I highly recommend!

Even my toddler loves the FDL pizza!

These recipe books have helped me to stay within my daily macros and still crush my cravings. They're easy to make, most of the ingredients were already in my pantry. Highly recommended for anyone looking to lose weight without sacrificing taste.

Zach’s recipes slap and he is a man of integrity. His personality comes thru his videos and you can taste the authenticity in every bite…hopefully that sounded as weird as it came out. The pizzas are a staple for my wife and I the past couple of years, and recently tried the Spicy McChicken…unREAL. Love FDL. Love Zach. Love this food. Buy the recipes immediately!

These have been an absolutely game changer for me. I started my weight loss journey August 2024. By Feb 2025 I started with some resistance training and it wasn’t until then that I talked to someone about nutrition and how much eating correctly would help with my progress in the gym. These recipes and the flex brands products have made it so I’m enjoying everything I’m eating. Doesn’t even seem like it’s any kind of diet. Love it

I would absolutely recommend these books. I love that there are videos and pictures of all the recipes. I’ve made the pizza several times and love the air fryer recipes. Also love the noodle egg roll in a bowl! Everything I’ve made is quick, convenient and extremely tasty.

HIGHLY recommend these cookbooks! We’ve tried many of the recipes but the pizzas are the best when you really need to feed that pizza craving!

So tasty! The pizzas are my favorite ones by far.

Taste really good and helps feeds my cravings in a healthier way!

Great Recipes and super easy to make.

These cookbooks are amazing!!!! Specifically bought for the pizza cookbook. I’ve been missing that on my health journey. Can’t wait to try the ice cream recipes once I get my creami machine. Thanks for creating.

Quick easy recipes that taste great and don’t take long to make.

The recipes provided are so yummy and easy to make!

I’m still in the testing phase of these recipes! So far I’ve made the ninja creami and I’m having issues with it being powder likely but I can’t wait to try the pizza!

Who would have thought that you could have actual pizza everyday and still be in a calorie deficit. The measurements are spot on and the pictures are the same recipes that you are making. You get to see what it is that you are actually making. The ninja creamy recipes are all amazing, well we have made almost all of them already. I would recommend 10 out of 10

Delicious and easy recipes! I was skeptical because I am a picky eater, but I was pleasantly surprised with the flavor variety.

These recipes are easy to follow and fun to make with my family. It’s a great way to fulfill my cravings in a nutritional way!

I most definitely recommend FDL books to EVERYBODY!!! Kids eat the pizza and chicken so fast you can't get a picture (at least I couldn't 😆)

The pizza recipes are phenomenal. We now can enjoy a healthy and macro friendly treat. The ice cream recipes are also amazing and absolutely delicious 😋 So many things to mix and match with what is already in your pantry

I’ve always had an unhealthy relationship with food. Sweets and pizza were one of my biggest cravings. Having the ice cream book especially has made it to where I don’t feel guilty anymore eating it straight out of the pint! These books are a must have!

Unquestionably the best author when it comes the highest volume to the least calories. And it tastes good too.

Great ideas and simple, clean ingredients! Highly recommend!

These recipes are easy to follow and delicious

Great recipes! The lava cookie cake is amazing.

I’m so happy I got these because it’s been a game changer for me! I love how simple the recipes are to follow and how I can still hit my fitness goals while eating what I want! I would absolutely recommend to anyone who is interested.

If you’re looking to maintain healthy blood sugars, make this investment. Lifestyle changes are notoriously hard, but these recipes make sustainability possible!

A purchase you won’t regret. And you can have it on an app on your phone. These books are packed with recipes. So many to try, I’ve loved every one I’ve tried so far. The ‘bang bang egg roll bowl’ so far is my favorite.

I have LOOOVED all the recipes I’ve made using your recipes! Egg roll in bowl might be my favorite so far!! Next plan is to make it with some Ramen!!

These recipes make delicious food that help hit your macros without compromise. The ice cream...so good.

These books are amazing! I've made most of the sauces and dressings. I've tried the pizzas which are the bomb, but my absolute favorite is the eggroll in a bowl with the bang bang sauce. OMG! It's been on repeat now for weeks! If you want to meet you macros and not feel like you are missing out, these books are an excellent investment. PLUS - you get all new books as part of the purchase! Just do it.

I tried the protein ice cream and I use it a few times a week. I can enjoy dessert while meeting my macros and not having to consume a large amount of sugar.

I've been a longtime follower of the Flexible Dieting Lifestyle Instagram page, always trying out what I could from the posts. When I saw they released a set of recipe books, I knew I had to dig deeper and see what else was possible—especially with desserts. The Ninja Creami recipes completely blew me away. They looked so good that I ended up buying a Ninja Creami just to try them—and honestly, it was one of the best kitchen purchases I’ve made. I had no idea how powerful and versatile this machine was until I started using these recipes. From rich, creamy chocolate ice creams to refreshing, fruity sorbets, every recipe has been macro-friendly and delicious. It’s honestly wild that I can eat these treats every day and still stay on track with my goals. I’ve gone through all the recipes, and while they’re all great, the Ninja Creami section is hands-down my favorite. I’m already eyeing the pizza recipes next—but for now, I'm happily enjoying guilt-free dessert on a daily basis. Highly recommend these books to anyone looking to level up their flexible dieting lifestyle—especially if you’ve got (or are thinking about getting) a Ninja Creami. Game changer!

Absolutely love the ninja creami protein recipes, especially with summer here! Easy to follow and great flavor, everyone loves them. We have at least three in our freezer at all times!

Great recipes and easy to follow

The recipes are so delicious with not a thousand ingredients to use. I would absolutely recommend this cookbook! LOVE the ninja creami recipes!

Great recipes that fit into any macros!

Super easy recipes and very tasty!!!

Easy to follow Great Asian food options

All the recipes in these books have been awesome! I have made them for multiple family members who have enjoyed them just as much. A few will most likely purchase them also. Can’t wait to try more!!

I’ve been making recipes out of Zach’s High Protein Ice Creami, Low Calorie Pizza, and Beginner Friendly, Macro Friendly cookbooks for a few months now, and I have loved almost all of his recipes! In a world where cutting can be really difficult, these books take a lot of work out of it, and make it so much easier to enjoy the process! I’ll definitely keep buying Zach’s books and products. 👍🏼

Already left a review, just trying to get back to the books :)

The Pizzadilla was fantastic!! It will more than likely become a staple going forward, as its very simple to make and great tasting!

These recipes are creative and calorie conscience, without being complicated. My wife and I loved the Honey Sriracha Chicken Bowl. Can’t wait to try one of the pizzas!

Great recipes with lots of variety!

Honestly I’ve had fun trying all these recipes. Nothing has disappointed yet. My Ninja Creami has been working overtime and everyone I’ve made the pizzas for have been blown away. No complaints and I’m truly impressed.

Would definitely recommend. Some recipes I liked, some I loved, but all were worth it, especially the ice cream recipes

My wife and I have used several of the ice cream recipes. The Fruity Pebbles is a favorite. The protein content is great, but I do wish some of them were a little lower in carbs.

amazing recipes!! must try!!!!

I enjoyed the books, the recipes have great macros and they are easy to follow! 🔥

These recipe books are phenomenal. I have followed on social media for a while and finally decided to buy the recipe books and I am so glad I did. They are full of great ways to make healthy foos, tasty!

Excellent recipes for those trying to prioritize healthy eating without sacrificing taste and texture. The high protein I’ve cream has been a huge hit in my household. Highly recommended!

Highly recommend. Recipes are easy to follow and actually taste delicious! I’ve been able to stay on track with my nutrition goals without giving up the foods I love.

Would totally recommend for anyone looking to have tasty food while tracking macros! These are delicious and easy to make, with lots of instruction on how to meal prep and make in batches!!

I would completely recommend these recipes to anyone on a health journey who loves tasty food. I love the ice cream recipes!

Flexible Diet Lifestyle offers delicious, low-calorie, high-protein foods perfect for staying lean and satisfied. Great for weight management and muscle maintenance—without sacrificing flavor or variety.

These recipes books are easy to follow and fun to make to meet my macro needs

I absolutely LOVE the books I purchased, especially the pizza book! As someone who wants to eat favorite foods like pizza but still wants to stay on track with my health goals, this was a perfect addition to my recipe collection! I started with the classic pepperoni pizza, and it was so delicious! Something about making the dough from scratch and seeing everything come together in the end made it that much more enjoyable! I would absolutely recommend these books to anyone who’s looking to make healthier choices while enjoying food they love!

I just wanted to share my enthusiasm for a couple of recipe books that I think everyone should try out. We've been experimenting with various recipes from these books, and I have to say, they're simply fantastic! One of the standout recipes for us has been the Cheesy Garlic Breadsticks. They turned out so light and delicious, and the best part? My picky eaters had no idea they were munching on something healthy! It's truly a win-win situation when you can serve food that's both nutritious and enjoyable. If you're looking for recipe books that offer tasty and healthy options, I would highly recommend giving these a try. They've been a game-changer in our household, and I'm sure you'll love them too. Happy cooking!

The recipe books are great! I like that there is a video you can watch if needed. So far, all the recipes have turned out really delicious, and the macros are perfect. There are even a few that I've made for dinner and my 3 boys love them (egg roll in a bowl and beef and broccoli ramen!) My one suggestion would be to add a linked table of contents.

All of the recipes I’ve tried have been kickass!!!!

The sauce book is a GAME CHANGER. I didn't realize how much having tasty, low calorie sauces can completely change your diet around. Not only that, but there are some awesome ideas in here (like the big mac chalupa) that I've used to make other recipes I love into different things like salads, chalupas, etc. Zach's recipes are super helpful for getting your own creativity flowing and can be adapted and applied to many aspects of your diet. Also, subscribe to the newsletter! It's the only one in my email that I actually open and always has value. Highly recommend.

Full of recipes to keep your macros in line! Simple, not fussy, easy to follow recipes.

I have made quite a few of the recipes and they are tasty. But I have noticed some errors in the recipe instructions had been a little annoying at times. Also sometimes videos don’t exactly match up to the recipes either. I would still recommend the recipes to others because like I said they are tasty.

I tried the PizzaDilla and it was INCREDIBLE. Still can’t believe something that tasted that good is macro friendly. On top of that, Zach is an awesome dude who actually responds when you email him!

These recipes are delicious!!! The directions are written to where following the recipe is a breeze . It's nice to have meals that are actually both healthy and delicious

I have tried so many of the recipes! The pita pizza is my favorite, I also love the Crunchwrap! So many wonderful ideas to keep you in your macros!

These recipe books are incredible! They’re easy to follow and so tasty. I’ve made several of the creami recipes, my favorite was the fruity pebbles cereal milk ice cream. I’m someone who gets bored when having to eat the same thing for days in a row, but there’s so much variety in these books that it makes meal prepping fun again.

Recipies have been awesome. Low cal and high protein is hard to find and these are filled with them. Especially love the pizza options.

Creami recipes are amazing. Oreo creami was my favorite so far.

All the recipes I’ve tried so far have been so tasty and kid approved! Easy to find ingredients and all the macros provided to make tracking a breeze!

The recipes are fantastic and easy to follow. I really like the Mozzarella stick one. I also really like that all the videos are included as links so no more hunting down videos!!

I have just started using your recipes. I loved the Big Mac Wrap. Several recipes are on my list for meal prepping. Recipes are flavorful and easy to follow and adapt if necessary.

10/10 would recommend others, quick and easy and everything tastes amazing

This is a great resource for those of us who love ice cream and want to have a high protein option to make in our Ninja Creami. These are easy to make and I love that all the macros are readily available.

The ninja creami book is awesome. I've been making at least 6 pints of ice cream a week using these recipes. The pizza recipes i've made are also really good.

Love these recipes especially the pizza!!!

Love the Flexible Dieting Lifestyles Recipe Book! Been very helpful in making some steps towards health and still eating foods I love. It has been a game changer.

So far everything I have made is great. The ninja creami book is my goto