Jay was not only impactful, knowledgeable and strategic in his approach, but he is also authentic, thought-provoking and a catalyst for change. Jay lead a virtual wellbeing talk on burnout to a global organisation such as Christian Aid, he was able to present his case to a diverse audience, and feedback on Jay's performance has been positive. We look forward to working with Jay again one day, and the buzz from his talk is still implanted in all of our minds. Jay cares, and it is evident in the positive impact he has made in my organisation.

Jay facilitated a number of Stress and Burnout Prevention workshops for our EMEA organization including both in-person and virtual sessions for employees, people managers and our regional leadership team. Jay brings sound knowledge of the topics to the workshop, is able to adjust style and approach to the audience and is highly engaging. Having studied Organizational Psychology myself (including a thesis on stress and coping) as well as having 20 years' experience in HR, I was really impressed to walk away from the workshop with new insights and learnings as well as practical application tips. I would have zero hesitation in recommending Jay and hope to be able to partner further with him in future!

Jay delivered a fantastic webinar to our home team colleagues, Stress & Hugs & Rock and Roll, on Stress Awareness Day. Jay had clearly sought to understand our organisation, and made significant links between his 'five pillars' and what we do which resonated strongly with our teams. People are still talking about it now and taking action, for example a recently organised 'walk and talk' lunchtime stroll. Thanks Jay!

On my agenda was to find a trusted, engaging and experienced speaker to work with one of my clients, as part of a Mental Health Awareness programme. The moment I saw Jay speak on stage I knew my search was over! Jay speaks with empathy, authority and sincerity, bringing in the right amount of depth, humour and emotion to keep an audience engaged and informed. When Jay came in to work with my client, he listened to what was needed and totally delivered. The impact in the room was unmistakeable and so many people made the effort to come in and personally thank him.

Jay delivered 6 lunch and learn virtual seminars to our organisation on "Introduction to Fitness and Stress" Jay did not disappoint. He's an incredibly engaging speaker who's candid and knowledgeable approach engaged our team. We have had some fabulous feedback and can't wait to work with Jay again in the near future.

It was a privilege to have Jay attend our team day. From our very first discussion, Jay approached the ask from us with energy and passion – keen to get a good understanding our team, our culture, and the challenges that we face. This preparation shone through to the team day session. Jay made it accessible to everyone, and we all took so much from his personal experiences, vast amount of knowledge and guidance. If you’re serious about mental and physical fitness, and yours and other people’s wellbeing, I truly recommend getting Jay Unwin involved 👏🙌

Jay came along as a guest speaker at our Mental Health Awareness event and presented excellently about wellbeing, fitness and stress. We really appreciated Jay joining us at short notice, and being actively involved in the event and Q&A panel. Would highly recommend working with Jay if you have the chance!

We teamed up with Jay Unwin, health coach, who delivered an eye-opening seminar which delves into mental and physical fitness, stress, wellbeing, and how our habits dictate our quality of life. A truly motivating and inspirational session and tied into Word Mental Health day. Jay also left us with a workbook which has been well received and contains lots of information and how to set the change in motion. Would highly recommend Jay.