Susan

Susan

I initially wasn't sure about doing Tai Chi, thinking my arthritis might prevent me from fully participating, but I gave Angie's step by step course a chance. To my surprise, not only could I keep up with the modifications in the course, but the movements also helped ease my discomfort. Seeing different camera angles and experiencing Angie's patient teaching style made all the difference. Thank you Angie, for your gentle guidance through each step!
Susan

Susan

I initially wasn't sure about doing Tai Chi, thinking my arthritis might prevent me from fully participating, but I gave Angie's step by step course a chance. To my surprise, not only could I keep up with the modifications in the course, but the movements also helped ease my discomfort. Seeing different camera angles and experiencing Angie's patient teaching style made all the difference. Thank you Angie, for your gentle guidance through each step!

May 28, 2024

May 28, 2024

Allyson

Allyson

Amanda’s Wellness Q&A was so helpful! Her depth and breadth of knowledge about Nutrition is impressive. She shares information in a clear, thoughtful, any kind way that’s easy to digest (pun intended lol). Thank you for this gift of your knowledge and care, Amanda!

Allyson

Allyson

Amanda’s Wellness Q&A was so helpful! Her depth and breadth of knowledge about Nutrition is impressive. She shares information in a clear, thoughtful, any kind way that’s easy to digest (pun intended lol). Thank you for this gift of your knowledge and care, Amanda!

May 17, 2024

May 17, 2024

Shana Oh

Shana Oh

I began searching for Tai Chi videos on YouTube to help manage severe anxiety and depression that started at the beginning of 2025. That’s when I came across one of Angie Sierra’s videos. Her clear, friendly instruction immediately stood out, and I decided to try the Step-by-Step Tai Chi 24 Yang Style course. The format is incredibly user-friendly. Each movement is broken down individually, loops automatically, and flows seamlessly without having to hit replay. This made learning feel natural and accessible. I also really appreciated how each lesson ends by connecting all the moves, which helped reinforce what I’d just learned. Although I’m still early in my practice, this course has become an invaluable resource. Living in a small city in Texas where access to Tai-Chi is limited, I’m especially grateful for the opportunity to learn online.Thank you for putting so much thought and care into these lessons!
Shana Oh

Shana Oh

I began searching for Tai Chi videos on YouTube to help manage severe anxiety and depression that started at the beginning of 2025. That’s when I came across one of Angie Sierra’s videos. Her clear, friendly instruction immediately stood out, and I decided to try the Step-by-Step Tai Chi 24 Yang Style course. The format is incredibly user-friendly. Each movement is broken down individually, loops automatically, and flows seamlessly without having to hit replay. This made learning feel natural and accessible. I also really appreciated how each lesson ends by connecting all the moves, which helped reinforce what I’d just learned. Although I’m still early in my practice, this course has become an invaluable resource. Living in a small city in Texas where access to Tai-Chi is limited, I’m especially grateful for the opportunity to learn online.Thank you for putting so much thought and care into these lessons!

Jul 22, 2025

Jul 22, 2025

Alma

Alma

Joining this Holistic Wellness community has been so wonderful. I love everything about it, and it's user-friendly too! I can honestly say this is a place that truly cares about our well-being.
Alma

Alma

Joining this Holistic Wellness community has been so wonderful. I love everything about it, and it's user-friendly too! I can honestly say this is a place that truly cares about our well-being.

May 30, 2024

May 30, 2024

Wendy Rowe

Wendy Rowe

Angie, thank you for the Inner Spirit Guided Meditation! It was a comforting & powerful moment for me. I appreciate the experience. A beauty!

Wendy Rowe

Wendy Rowe

Angie, thank you for the Inner Spirit Guided Meditation! It was a comforting & powerful moment for me. I appreciate the experience. A beauty!

May 7, 2024

May 7, 2024

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Kerry Morrigan
Google

This class is absolutely amazing in so many ways. Angie is a fabulous teacher - she has a calm, soothing voice, she explains each movement carefully and precisely, and she exudes levity, gentle support, and genuine care. After spending an hour with her and the group I feel grounded, I feel lighter, my body feels strong and my mind has cleared the cobwebs. I find I leave class with contentment and a quiet clarity that I did not start the class with. Give yourself this gift, I highly recommend!
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Kerry Morrigan
Google

This class is absolutely amazing in so many ways. Angie is a fabulous teacher - she has a calm, soothing voice, she explains each movement carefully and precisely, and she exudes levity, gentle support, and genuine care. After spending an hour with her and the group I feel grounded, I feel lighter, my body feels strong and my mind has cleared the cobwebs. I find I leave class with contentment and a quiet clarity that I did not start the class with. Give yourself this gift, I highly recommend!

Oct 6, 2025

Oct 6, 2025

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Alma Alun
Google

This class is the best experience anyone could have whether if is the first time doing taichi, or as a regular practitioner. I started doing classes with Angie maybe 3 years ago, and I came out of curiosity. What is special a unique about her classes, is not only learning the taichi moves, but truly feeling the healing and body/mind/soul connection when she is leading us. She is very special and I am so blessed and found her and grateful for her teachings. One of the most magical things is that her classes are free and you give her what you want to offer
user avatar
Alma Alun
Google

This class is the best experience anyone could have whether if is the first time doing taichi, or as a regular practitioner. I started doing classes with Angie maybe 3 years ago, and I came out of curiosity. What is special a unique about her classes, is not only learning the taichi moves, but truly feeling the healing and body/mind/soul connection when she is leading us. She is very special and I am so blessed and found her and grateful for her teachings. One of the most magical things is that her classes are free and you give her what you want to offer

Sep 20, 2025

Sep 20, 2025

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Gideon Moyer
Google

I absolutely love this Tai Chi class!
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Gideon Moyer
Google

I absolutely love this Tai Chi class!

Sep 7, 2025

Sep 7, 2025

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Rob Kobrin
Google

Angie Sierra is a wonderful Tai Chi teacher. What a lovely experience. Recommended for all levels, from first time beginners to advanced.
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Rob Kobrin
Google

Angie Sierra is a wonderful Tai Chi teacher. What a lovely experience. Recommended for all levels, from first time beginners to advanced.

Sep 7, 2025

Sep 7, 2025

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abigail deser
Google

Well, I finally arrived on time and joined the friendly, welcoming and surprisingly large community that come together each week in Carlson Park. Together we stretched our bodies, found our breath and challenged our balance. Most of all, we were led in a practice of self acceptance and appreciation for what is in the here and now. Priceless! FYI- it is pay what you can with cash, Venmo etc. which makes it affordable for everyone. Amazing.
user avatar
abigail deser
Google

Well, I finally arrived on time and joined the friendly, welcoming and surprisingly large community that come together each week in Carlson Park. Together we stretched our bodies, found our breath and challenged our balance. Most of all, we were led in a practice of self acceptance and appreciation for what is in the here and now. Priceless! FYI- it is pay what you can with cash, Venmo etc. which makes it affordable for everyone. Amazing.

Sep 7, 2025

Sep 7, 2025

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Mona Kwan
Google

I tried Tai Chi here for the first time last weekend and found it relaxing and energizing. The park setting, supportive instructor, and welcoming group made it easy to follow. Having experienced students spread throughout the class was especially helpful for beginners. I enjoyed it so much that I plan to come back. Thank you, Angie!
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Mona Kwan
Google

I tried Tai Chi here for the first time last weekend and found it relaxing and energizing. The park setting, supportive instructor, and welcoming group made it easy to follow. Having experienced students spread throughout the class was especially helpful for beginners. I enjoyed it so much that I plan to come back. Thank you, Angie!

Sep 5, 2025

Sep 5, 2025

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Roberta Goodell Dill
Google

This was my 1st time to attend Angie’s Tai Chi class. I felt very comfortable being new and Angie and class were very kind and patient with the instruction, I’ll certainly come again!
user avatar
Roberta Goodell Dill
Google

This was my 1st time to attend Angie’s Tai Chi class. I felt very comfortable being new and Angie and class were very kind and patient with the instruction, I’ll certainly come again!

Feb 15, 2024

Feb 15, 2024

user avatar
K Smith
Google

Fantastic experience as a newbie to Tai Chi. If you’re familiar with meditation and are looking to get more in tune with your body, you’re in for a treat! Instructors are warm and friendly, and the class is non judgmental.
user avatar
K Smith
Google

Fantastic experience as a newbie to Tai Chi. If you’re familiar with meditation and are looking to get more in tune with your body, you’re in for a treat! Instructors are warm and friendly, and the class is non judgmental.

Feb 18, 2024

Feb 18, 2024

G
Giorgio A.

Las Vegas, NV

yelp
I cannot say enough about Angie's class. Is awesome. It provides you with a wonderful positive experience every single time. Great way to gift your body and mind with balance, graceful movements and a gentler, kinder self.
G
Giorgio A.

Las Vegas, NV

yelp
I cannot say enough about Angie's class. Is awesome. It provides you with a wonderful positive experience every single time. Great way to gift your body and mind with balance, graceful movements and a gentler, kinder self.

almost 2 years ago

almost 2 years ago

Pamela

Pamela

The Unseen of Tai Chi (Journey Through Knowledge) A lovely introduction to help embrace the true gift of Tai Chi. Angie's spirit shine through these videos... inspiring one to join her group lessons. Thank you
Pamela

Pamela

The Unseen of Tai Chi (Journey Through Knowledge) A lovely introduction to help embrace the true gift of Tai Chi. Angie's spirit shine through these videos... inspiring one to join her group lessons. Thank you

Aug 12, 2025

Aug 12, 2025

Karen Leffler

Karen Leffler

The Unseen of Tai Chi was an incredibly precise and loving view of Tai Chi Chuan and more reason why I am excited to explore this modality. Thank you so much, Angie, for sharing your wisdom and knowledge with compassion and deep insight.
Karen Leffler

Karen Leffler

The Unseen of Tai Chi was an incredibly precise and loving view of Tai Chi Chuan and more reason why I am excited to explore this modality. Thank you so much, Angie, for sharing your wisdom and knowledge with compassion and deep insight.

Jan 16, 2025

Jan 16, 2025

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Dee Kissane Fordyce
Google

EXCELLENT TAI-CHI INSTRUCTION!!! -DKF
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Dee Kissane Fordyce
Google

EXCELLENT TAI-CHI INSTRUCTION!!! -DKF

Feb 11, 2024

Feb 11, 2024

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Barbara Harden
Google

I love this class. Angie’s an excellent teacher. She is extremely talented and patient when it comes to instructing the principles and techniques of tai chi. I highly recommend this class to anyone who is interested in learning tai chi.
user avatar
Barbara Harden
Google

I love this class. Angie’s an excellent teacher. She is extremely talented and patient when it comes to instructing the principles and techniques of tai chi. I highly recommend this class to anyone who is interested in learning tai chi.

Feb 22, 2024

Feb 22, 2024

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MB K.

Los Angeles, CA

yelp
I have been coming to this tai chi group for years now. I started off intermittently but now I never miss a Sunday if I can help it. The calm and focus the practice provides sets my tone for the week. I've tried yoga a bunch of times but the static poses weren't for me. And sitting still to meditate doesn't work for me either. Tai chi is like a moving meditation that allows me to tune out the world and my thoughts (or at least keep trying to--it's a practice). At first, it seemed like a lot to learn, but Angie breaks down the movements step by step and reminds us that "any movement is good movement" in case people are still learning. I used to park myself right behind one of the regulars and follow him, and now I'm one of those regulars myself Even though I've been coming for years, I still find new subtleties in different parts of the form. It has also given me great balance, better than I've ever had in my life. I once took a tai chi course that met inside and was very technically precise. I so much prefer doing it outside in the park. Sometimes I wish for specific critique of my form but we do get that during the periodic intermediate/advanced classes she offers. There are generally anywhere from 25-50 people at a session. It's donation based (cash or Venmo), so free if you want to just check it out. I always give because it's so worth it to me.
user avatar
MB K.

Los Angeles, CA

yelp
I have been coming to this tai chi group for years now. I started off intermittently but now I never miss a Sunday if I can help it. The calm and focus the practice provides sets my tone for the week. I've tried yoga a bunch of times but the static poses weren't for me. And sitting still to meditate doesn't work for me either. Tai chi is like a moving meditation that allows me to tune out the world and my thoughts (or at least keep trying to--it's a practice). At first, it seemed like a lot to learn, but Angie breaks down the movements step by step and reminds us that "any movement is good movement" in case people are still learning. I used to park myself right behind one of the regulars and follow him, and now I'm one of those regulars myself Even though I've been coming for years, I still find new subtleties in different parts of the form. It has also given me great balance, better than I've ever had in my life. I once took a tai chi course that met inside and was very technically precise. I so much prefer doing it outside in the park. Sometimes I wish for specific critique of my form but we do get that during the periodic intermediate/advanced classes she offers. There are generally anywhere from 25-50 people at a session. It's donation based (cash or Venmo), so free if you want to just check it out. I always give because it's so worth it to me.

over 1 year ago

over 1 year ago

Rose

Rose

The path to Clarity meditation was very calming and truly allowed me to relax, breath fully, and find clarity because it reminded me to let my thoughts pass without judgement or comments. When Angie suggests that the thoughts are like leaves floating away, I could visualize my thoughts floating downstream and it was very freeing. To open my eyes to the beautiful gentle path was amazing and so beautiful. Thank you Angie. Very lovely!
Rose

Rose

The path to Clarity meditation was very calming and truly allowed me to relax, breath fully, and find clarity because it reminded me to let my thoughts pass without judgement or comments. When Angie suggests that the thoughts are like leaves floating away, I could visualize my thoughts floating downstream and it was very freeing. To open my eyes to the beautiful gentle path was amazing and so beautiful. Thank you Angie. Very lovely!

Dec 15, 2024

Dec 15, 2024

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m f
Google

Love this class. The instructor Angie, is such a ray of sunshine and warmth. She is very gentle guiding you through the beginning Tai Chi steps. Never any pressure to be perfect with technique. She breaks things down so it's very learnable. I always feel better and energized after attended her class. You're missing out on a great opportunity if you don't attend. The locations are easy to get to and they're outside in the park(s), which is wonderful
user avatar
m f
Google

Love this class. The instructor Angie, is such a ray of sunshine and warmth. She is very gentle guiding you through the beginning Tai Chi steps. Never any pressure to be perfect with technique. She breaks things down so it's very learnable. I always feel better and energized after attended her class. You're missing out on a great opportunity if you don't attend. The locations are easy to get to and they're outside in the park(s), which is wonderful

Feb 20, 2024

Feb 20, 2024

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Freya Powers
Google

Angie is an incredibly enlightened teacher. She teaches with a comprehensive style and a kindness that fosters learning in a beautiful location. I recommend her classes to everyone that is on a journey to self. This class is transformative for me and others in the class.
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Freya Powers
Google

Angie is an incredibly enlightened teacher. She teaches with a comprehensive style and a kindness that fosters learning in a beautiful location. I recommend her classes to everyone that is on a journey to self. This class is transformative for me and others in the class.

Feb 25, 2024

Feb 25, 2024

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Jeremy Parnacher
Google

We've been attending Ocean View Tai Chi with Sierra Holistic Collective and Teacher Angie for almost two years now. Angie is an amazing instructor, and the community that gathers here is wonderful. I highly recommend this for any stage of your tai chi practice. Practicing along the ocean is such a reset and a nourishing moment for the body, spirit, heart, and mind. #TaiChi #OceanViewTaiChi #WellnessJourney #SierraHolisticCollective #MindBodySpirit
user avatar
Jeremy Parnacher
Google

We've been attending Ocean View Tai Chi with Sierra Holistic Collective and Teacher Angie for almost two years now. Angie is an amazing instructor, and the community that gathers here is wonderful. I highly recommend this for any stage of your tai chi practice. Practicing along the ocean is such a reset and a nourishing moment for the body, spirit, heart, and mind. #TaiChi #OceanViewTaiChi #WellnessJourney #SierraHolisticCollective #MindBodySpirit

Aug 8, 2024

Aug 8, 2024

J
Jean H.

Culver City, CA

yelp
Angie is a fabulous teacher for both brand-new people and for the very experienced tai chi practitioner. She is patient and supportive! I love the diversity of all who attend: all ages, all experience levels, all races, and all fitness levels. All are welcome! I highly recommend you check out this relaxing and peaceful tai chi class.
J
Jean H.

Culver City, CA

yelp
Angie is a fabulous teacher for both brand-new people and for the very experienced tai chi practitioner. She is patient and supportive! I love the diversity of all who attend: all ages, all experience levels, all races, and all fitness levels. All are welcome! I highly recommend you check out this relaxing and peaceful tai chi class.

almost 2 years ago

almost 2 years ago

M
Marcia B.

Los Angeles, CA

yelp
Tai chi is meditation in motion as well as a low impact exercise . Angie is a fantastic teacher. Taking tai chi classes had brought me much joy and better balance , confidence and calmness. Added bonus, classes are held outside in the fresh air.
M
Marcia B.

Los Angeles, CA

yelp
Tai chi is meditation in motion as well as a low impact exercise . Angie is a fantastic teacher. Taking tai chi classes had brought me much joy and better balance , confidence and calmness. Added bonus, classes are held outside in the fresh air.

almost 2 years ago

almost 2 years ago

K
Kana T.

Inglewood, CA

yelp
I love Tai chi because of Angie. I've been practicing her Tai Chi for more than 2 years as a complete beginner. Even without experience, Angie teaches at a slow pace. She is a true master of what she does. Practicing Tai Chi outdoors while feeling the wind and nature is the best.
K
Kana T.

Inglewood, CA

yelp
I love Tai chi because of Angie. I've been practicing her Tai Chi for more than 2 years as a complete beginner. Even without experience, Angie teaches at a slow pace. She is a true master of what she does. Practicing Tai Chi outdoors while feeling the wind and nature is the best.

over 1 year ago

over 1 year ago

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Rosa H.

Brea, CA

yelp
This is a wonderful event for anyone that wants to learn Tai Chi. The classes are outside in lovely settings and the instructions are given in such a way that the practice begins to become natural slowly over time. I am not saying that learning TC is easy, because it is not. What it is is rewarding to myself. Over time I have begun to scratch the surface of this ancient practice that strengths my body and my mind. Angie Sierras voice is calm and precise. She breaks the movements down into small bites and leads with grace. It is like a moving meditation more and more and I am thoroughly addicted to this practice. Thank you Angie, Amanda, and all the student teachers. Great service! This is a donation based service so anyone will be welcomed. Advanced teachings are also offered for a fee, as well as a lovely online course that is very affordable.
user avatar
Rosa H.

Brea, CA

yelp
This is a wonderful event for anyone that wants to learn Tai Chi. The classes are outside in lovely settings and the instructions are given in such a way that the practice begins to become natural slowly over time. I am not saying that learning TC is easy, because it is not. What it is is rewarding to myself. Over time I have begun to scratch the surface of this ancient practice that strengths my body and my mind. Angie Sierras voice is calm and precise. She breaks the movements down into small bites and leads with grace. It is like a moving meditation more and more and I am thoroughly addicted to this practice. Thank you Angie, Amanda, and all the student teachers. Great service! This is a donation based service so anyone will be welcomed. Advanced teachings are also offered for a fee, as well as a lovely online course that is very affordable.

almost 2 years ago

almost 2 years ago

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Shawn Gong
Google

I've been learning and practicing Tai Chi with Culver City Tai Chi for Wellness for years, and it's become one of the best parts of my Sunday morning. Practicing Tai Chi here is a terrific way to reward both body and soul. You soak in the sunlight and connect with nature, surrounded by trees and a warm community of fellow practitioners. The classes are free and perfect for beginners. Angie is an extraordinary teacher who has built a fantastic, supportive community. I can't express enough how much I appreciate this experience—highly recommended!
user avatar
Shawn Gong
Google

I've been learning and practicing Tai Chi with Culver City Tai Chi for Wellness for years, and it's become one of the best parts of my Sunday morning. Practicing Tai Chi here is a terrific way to reward both body and soul. You soak in the sunlight and connect with nature, surrounded by trees and a warm community of fellow practitioners. The classes are free and perfect for beginners. Angie is an extraordinary teacher who has built a fantastic, supportive community. I can't express enough how much I appreciate this experience—highly recommended!

Sep 1, 2024

Sep 1, 2024

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Marianne Baldino
Google

I just love my tai chi class! Angie is the best teacher you could ask for she takes her time. She goes over things with you and I feel like I’m learning. It helped my breathing a lot. I have COPD and I can breathe much better now taking this class I’m so Thankful..Thank you Angie!!! ❤️🫠
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Marianne Baldino
Google

I just love my tai chi class! Angie is the best teacher you could ask for she takes her time. She goes over things with you and I feel like I’m learning. It helped my breathing a lot. I have COPD and I can breathe much better now taking this class I’m so Thankful..Thank you Angie!!! ❤️🫠

Feb 15, 2024

Feb 15, 2024

Angie Sierra

Angie Sierra

attached
Allyson, your meditation was a truly thoughtful gift and contribution to our community. Thank you for guiding us to connect so deeply with the elements; it felt like they were coming alive within me. So grounding 😌
Angie Sierra

Angie Sierra

attached
Allyson, your meditation was a truly thoughtful gift and contribution to our community. Thank you for guiding us to connect so deeply with the elements; it felt like they were coming alive within me. So grounding 😌

Jul 23, 2024

Jul 23, 2024

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Lilla Russell
Google

Angie is an excellent teacher of Tai Chi and a calming, kind, bright spirit. I absolutely love her classes. They are the "church" I've always looked for. Her class feeds my soul and I feel so peaceful after her class. She is truly a gift.
user avatar
Lilla Russell
Google

Angie is an excellent teacher of Tai Chi and a calming, kind, bright spirit. I absolutely love her classes. They are the "church" I've always looked for. Her class feeds my soul and I feel so peaceful after her class. She is truly a gift.

Jan 26, 2024

Jan 26, 2024

Wendy Rowe

Wendy Rowe

Thank you, Amanda, for sharing a monthly Wellness Q&A with this community! I appreciate your ability to discuss different health topics with such ease & clarity. It is also very timely for me because I have been exploring the root causes of some personal health issues. It is refreshing listening to you share because it supports a mind/body/spirit connection. Thank you, thank you for all that you are!✨️
Wendy Rowe

Wendy Rowe

Thank you, Amanda, for sharing a monthly Wellness Q&A with this community! I appreciate your ability to discuss different health topics with such ease & clarity. It is also very timely for me because I have been exploring the root causes of some personal health issues. It is refreshing listening to you share because it supports a mind/body/spirit connection. Thank you, thank you for all that you are!✨️

Jun 14, 2024

Jun 14, 2024

Rosa

Rosa

I have been meditating silently and have been wanting to incorporate guided meditation 🧘‍♀️. I very much enjoyed being guided by my tai chi master with her soothing voice and lovely ability to conjure loving images. I will return to this over and over for its inspiration to show loving-kindness to myself.

Rosa

Rosa

I have been meditating silently and have been wanting to incorporate guided meditation 🧘‍♀️. I very much enjoyed being guided by my tai chi master with her soothing voice and lovely ability to conjure loving images. I will return to this over and over for its inspiration to show loving-kindness to myself.

May 18, 2024

May 18, 2024

Allyson

Allyson

The Inner Spirit Meditation was so beautiful! And the last part of it I recognize from the meditation Angie shares at the end of Tai Chi. Brought a big smile to my face 🙂 and a big feeling of open-heartedness 💗

Allyson

Allyson

The Inner Spirit Meditation was so beautiful! And the last part of it I recognize from the meditation Angie shares at the end of Tai Chi. Brought a big smile to my face 🙂 and a big feeling of open-heartedness 💗

May 7, 2024

May 7, 2024

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A Cleary
Google

Angie is great and provides clear instructions and shows different views. Great practice and calming presence!
user avatar
A Cleary
Google

Angie is great and provides clear instructions and shows different views. Great practice and calming presence!

Feb 17, 2024

Feb 17, 2024

Angie Sierra

Angie Sierra

I want to celebrate the heart and spirit of our community. I am deeply grateful for the collective journey we share, whether in person or online. Thank you for your kindness, support, and the genuine love you extend to each and every one of us. Together, we hold space for wellness, holistic health, community, and compassion.
Angie Sierra

Angie Sierra

I want to celebrate the heart and spirit of our community. I am deeply grateful for the collective journey we share, whether in person or online. Thank you for your kindness, support, and the genuine love you extend to each and every one of us. Together, we hold space for wellness, holistic health, community, and compassion.

May 17, 2024

May 17, 2024

Betty

Betty

Just what I needed. Thanks, Angie. ♥️
Betty

Betty

Just what I needed. Thanks, Angie. ♥️

Jun 21, 2024

Jun 21, 2024

Marie Hogan

Marie Hogan

Thank you, Angie, for this first meditation drop. I recall some of it from our Tai Chi classes. I generally like to meditate early in the morning to start my day, but today, I did the meditation around 7:30pm. What a lovely way to stop the business of the day and wind down!
Marie Hogan

Marie Hogan

Thank you, Angie, for this first meditation drop. I recall some of it from our Tai Chi classes. I generally like to meditate early in the morning to start my day, but today, I did the meditation around 7:30pm. What a lovely way to stop the business of the day and wind down!

May 9, 2024

May 9, 2024