I’ve had an amazing experience with this program, there’s significant improvement in my Jiu Jitsu conditioning & overall strength. Matt also helped me recover from a lingering ankle injury with PT exercises and care. The meal plan and custom macro tracking are extremely helpful and easy to navigate, Matt is constantly checking in and adjusting the plan as needed. I feel stronger than ever and on track to make weight for my upcoming bjj competition! I would definitely recommend this service to anyone who wants to take their performance to the next level! Thank you Matt!

Matt is incredibly knowledgeable and helpful. He helped me lose weight for a competition without sacrificing strength or endurance by tailoring my nutrition as well as my workouts. He does an excellent job of telling you what the program will do, why he wants to do it that way, and what you can expect in terms of results while maintaining contact with you throughout the process. I can’t recommend his services enough. I’ve never been in better shape and I plan on continuing to work with him.

As a jiujitsu competitor I often have to cut weight in order to make weight for the competitions. But thanks to HPG I was able to lose 15 pounds within 1 month going from 180 to 165lbs while feeling the best I have ever felt competing and training. No fatigue throughout cutting. And honestly feeling better in general than when not cutting.