There are other websites and apps for adhd, but they don’t cover nearly the range of topics AND try to teach you some ways to deal with them now that you know. The zoom rooms where everyone shares what they’re working on and focuses on them together is also incredible, I can’t understate how helpful they have been. Even once I absorb and learn all I can from the lessons and such, I’ll still be keeping my subscription to be able to join these rooms.

Inflow has allowed me to learn about my ADHD behaviors that in now now catch myself falling back into old habits and making corrections to stay authentic to myself. Inflow has giving me the tools to navigate and be a much happier Person. I’m now on my 29th week of learning. It’s awesome!

@mattjmag @calm Yeah, we alternate between calm and headspace every few months! I also love Inflow. It’s less about meditation and more about little lessons to help with ADHD, but similar format.

@zemotion And lastly I’ll say if you still feel like you need help (nothing wrong with that) the guys at @get_inflow are working super hard to help ADHD people and I really feel like their app changed my life for the better, give them a try if you can!

A map for navigating life. No joke.

I absolutely love InFlow, it has helped me realize and understand how ADHD affects all aspects of my life. I really enjoy the learning modules that help me understand how to cope with my ADHD and use it to my advantage. The community portion of InFlow is really cool, because it shows me that I’m not alone and that other people are going through the same things as I am and we can support each other. Another aspect I really love is having a coach, a real professional person that I can chat with and get feedback and recommendations from.

I’m SO glad I stumbled onto Inflow. I got here by way of the internet and an ADDITUDE mag email. AT last I could be proactive about something that was crippling my life and at 57 I was desperate for some practical help/solutions. Recently diagnosed there is still no practical help in my area (UK).