I’m an athlete training for my first solo HYROX race, balancing a full training schedule with lifting, running, turf sessions, and recovery. My goals right now are building muscle in a lean bulk, keeping my protein high from real food, and staying fueled for early-morning workouts while still managing a busy week. I needed meals that were high-protein, balanced, and actually supportive of performance without spending hours cooking or relying on protein shakes or cottage cheese. I also wanted something consistent so I could stay in a slight surplus and fuel heavy lifting and HYROX conditioning. My favorite is the HONEY CHIPOTLE STEAK BOWL! STRAIGHT FIRE I’ve noticed way more energy and better recovery, especially on double-training days. It saves me a ton of time during the week, helps me stay consistent with my calories, and ends up being cheaper than eating out or grabbing random food last-minute. Yes. If you’re training seriously or juggling a busy schedule, it makes hitting your macros effortless and takes the stress out of meal prep, which makes a huge difference during a training block or when prepping for a race.

My name is Alyssa and I’m a busy corporate girl + have an intense training schedule with lifting & hyrox training. I was recommended Kaizen meals by a friend to help me ensure I meet my food goals each day, even when I’m limited on time between meetings/training sessions and just life. So far I’ve loved everything I’ve received. I always do chefs choice so I can get a variety and I have never been disappointed. The portions are great, flavors are to die for, and it’s always protein packed so I’m not slacking on my macros. I do love the steak bowl that’s been on the menu and the breakfast items the most right now but again, everything is so good. I 100% would and will recommend KFK to friends or acquaintances. You can’t beat the quality, price, or the great service & willingness to hear feedback that you get from working with Pete & KFK!

I'm an avid runner, currently training for the SATX Marathon. I've been struggling with meal proportions, and the balance between carbs, proteins, etc...for when it comes to weight loss. The honey Chipotle steak meal was fantastic, and the Chipotle BBQ chicken was even more fantastic. Hadn't really even had sweet potatoes before, and those were probably one of the best things I've tasted. Immediately, time saved, but costs were instant results. Come my 18 mile run the following Saturday after week one, was feeling better because I was eating cleaner, and more purposefully. And would definitely, hands down, recommend to friends (already have in fact, shared part of a meal with a coworker when I had it for my lunch).

Hi, my name is Alexia and I am on my 8th week on Kaizen Fuel Kitchen and absolutely loving it! My main goal is to make better choices in my eating habits. I work full time and I am a mother to three children. So saving time by having my meals made and delivered is an absolute game changer! Every meal I've had has been delicious and I have no complaints. My favorites so far are the chicken tinga bowl with Mexican rice and the picadillo bowl with Mexican rice! After eight weeks I've noticed time saved, weight loss by having meals ready to eat that fit into my macros, energy and overall just feeling good! I would definitely and have recommended KFK to friends and family! 😊

My name is Rogelio Perez, I own Endure Athletics Co., here in San Antonio Texas. We are a personal training & small group training facility. We have been carrying Kaizen Meal preps in the gym for about 4 months now and we love them! The fact that they are clean meals cooked from whole foods, plus they come with the macro nutrients which is perfect for myself and my goals but also my clients. They work perfect for you whether you are cutting , maintaining, or bulking. I love that it saves me time while still sticking to my goals. And helping our clients stick to theirs. My favorite meal is the breakfast protein waffles and then for lunch hands down the buffalo Mac and cheese chicken! Highly recommend everyone one of my clients and friends over if they are needing help with their meal prepping.

I was introduced to Kaizen Fuel Kitchen by the gym that I attend (Endure Athletics). I had been looking for a meal prep service, as I work two jobs and most days do not have time to meal prep. I didn’t want to keep resorting to unhealthy easy options during those busier weeks. Not only are these preps affordable, and fitness friendly, they are absolutely DELICIOUS. So glad to have found Kaizen Fuel Kitchen and would absolutely recommend them to anyone who is looking for a meal prep service.

I am a busy teacher continuing my fitness and health journey and my biggest struggle has always been meal prepping and not wanting to cook after a long day of work! I always said I wished someone did meal prep in SA and then I found KFK! My go-to is the custom 5 pack since I mostly just needed quick lunches/dinners for the work week. All the meals I tried were so good and did not disappoint! I’m a picky eater too, so I love all the options provided by KFK. Definitely already recommended to friends and I would buy again!

Hi, I’m Andrea, a busy mom juggling a full-time job. My goal has always been to feel more energized, and KFK has truly helped me achieve that! The convenience of not having to prep meals is a game-changer, and the food is absolutely delicious! I wholeheartedly recommend it to all my friends and family!

I’m a mechanic I work a lot so my goal is to find healthy meals with minimal/no seed oils and high protein Mainly lose weight and stop spending money on eating out as much as possible Fajitas with veggies and rice so far Results I’ve noticed are the time saved I don’t have to meal prep i rotate the meals so I don’t get bored and they’re delicious I absolutely would recommend to a friend looking for high quality meals

My name is Mel and my goal with using KFK was to save time on meal prep and get more of a variety on my meals throughout the week. The problem with me making my own meals is that I was stuck eating the same thing all week. I order 5 meals a week from KFK and they serve as my lunch everyday. It’s definitely easier and cheaper than ordering out, not to mention these meals are always fresh and flavorful. I’ve been ordering pretty consistently for a few weeks now and I have definitely noticed a change in my energy. I’m actually able to have a reset Sunday and not have to worry about cooking my meals for the week. I absolutely recommend KFK to anyone and everyone, every time I hear a person talking about meal prep. If you haven’t tried them you are definitely missing out. Chefs kiss!!

Love the meals! Everything taste great!

Makes Clean Eatz look like cheap tv dinners. The quality, price, and people are amazing. Support this small business.

I recently had the smoked buffalo chicken and it was so good from the flavor to the touch of the smoked chicken will definitely be ordering again 🔥

The food was absolutely delicious and full of flavor! Every meal was well-prepared, fresh, and perfectly portioned. I highly recommend this meal prep service to anyone looking for convenient, healthy, and tasty options!

Viri My day-to-day schedule is busy and active! These meals have helped me save time and stay in line with my diet. Not to mention, they are fresh and flavorful! Service provider was communicative and very understanding!

meals are fresh and delicious! pete is an outstanding person and can’t wait to order more meals!

I’m an athlete training for my first solo HYROX race, balancing a full training schedule with lifting, running, turf sessions, and recovery. My goals right now are building muscle in a lean bulk, keeping my protein high from real food, and staying fueled for early-morning workouts while still managing a busy week. I needed meals that were high-protein, balanced, and actually supportive of performance without spending hours cooking or relying on protein shakes or cottage cheese. I also wanted something consistent so I could stay in a slight surplus and fuel heavy lifting and HYROX conditioning. My favorite is the HONEY CHIPOTLE STEAK BOWL! STRAIGHT FIRE I’ve noticed way more energy and better recovery, especially on double-training days. It saves me a ton of time during the week, helps me stay consistent with my calories, and ends up being cheaper than eating out or grabbing random food last-minute. Yes. If you’re training seriously or juggling a busy schedule, it makes hitting your macros effortless and takes the stress out of meal prep, which makes a huge difference during a training block or when prepping for a race.

My name is Alyssa and I’m a busy corporate girl + have an intense training schedule with lifting & hyrox training. I was recommended Kaizen meals by a friend to help me ensure I meet my food goals each day, even when I’m limited on time between meetings/training sessions and just life. So far I’ve loved everything I’ve received. I always do chefs choice so I can get a variety and I have never been disappointed. The portions are great, flavors are to die for, and it’s always protein packed so I’m not slacking on my macros. I do love the steak bowl that’s been on the menu and the breakfast items the most right now but again, everything is so good. I 100% would and will recommend KFK to friends or acquaintances. You can’t beat the quality, price, or the great service & willingness to hear feedback that you get from working with Pete & KFK!

I'm an avid runner, currently training for the SATX Marathon. I've been struggling with meal proportions, and the balance between carbs, proteins, etc...for when it comes to weight loss. The honey Chipotle steak meal was fantastic, and the Chipotle BBQ chicken was even more fantastic. Hadn't really even had sweet potatoes before, and those were probably one of the best things I've tasted. Immediately, time saved, but costs were instant results. Come my 18 mile run the following Saturday after week one, was feeling better because I was eating cleaner, and more purposefully. And would definitely, hands down, recommend to friends (already have in fact, shared part of a meal with a coworker when I had it for my lunch).

Hi, my name is Alexia and I am on my 8th week on Kaizen Fuel Kitchen and absolutely loving it! My main goal is to make better choices in my eating habits. I work full time and I am a mother to three children. So saving time by having my meals made and delivered is an absolute game changer! Every meal I've had has been delicious and I have no complaints. My favorites so far are the chicken tinga bowl with Mexican rice and the picadillo bowl with Mexican rice! After eight weeks I've noticed time saved, weight loss by having meals ready to eat that fit into my macros, energy and overall just feeling good! I would definitely and have recommended KFK to friends and family! 😊

My name is Rogelio Perez, I own Endure Athletics Co., here in San Antonio Texas. We are a personal training & small group training facility. We have been carrying Kaizen Meal preps in the gym for about 4 months now and we love them! The fact that they are clean meals cooked from whole foods, plus they come with the macro nutrients which is perfect for myself and my goals but also my clients. They work perfect for you whether you are cutting , maintaining, or bulking. I love that it saves me time while still sticking to my goals. And helping our clients stick to theirs. My favorite meal is the breakfast protein waffles and then for lunch hands down the buffalo Mac and cheese chicken! Highly recommend everyone one of my clients and friends over if they are needing help with their meal prepping.

I was introduced to Kaizen Fuel Kitchen by the gym that I attend (Endure Athletics). I had been looking for a meal prep service, as I work two jobs and most days do not have time to meal prep. I didn’t want to keep resorting to unhealthy easy options during those busier weeks. Not only are these preps affordable, and fitness friendly, they are absolutely DELICIOUS. So glad to have found Kaizen Fuel Kitchen and would absolutely recommend them to anyone who is looking for a meal prep service.

I am a busy teacher continuing my fitness and health journey and my biggest struggle has always been meal prepping and not wanting to cook after a long day of work! I always said I wished someone did meal prep in SA and then I found KFK! My go-to is the custom 5 pack since I mostly just needed quick lunches/dinners for the work week. All the meals I tried were so good and did not disappoint! I’m a picky eater too, so I love all the options provided by KFK. Definitely already recommended to friends and I would buy again!

Hi, I’m Andrea, a busy mom juggling a full-time job. My goal has always been to feel more energized, and KFK has truly helped me achieve that! The convenience of not having to prep meals is a game-changer, and the food is absolutely delicious! I wholeheartedly recommend it to all my friends and family!

I’m a mechanic I work a lot so my goal is to find healthy meals with minimal/no seed oils and high protein Mainly lose weight and stop spending money on eating out as much as possible Fajitas with veggies and rice so far Results I’ve noticed are the time saved I don’t have to meal prep i rotate the meals so I don’t get bored and they’re delicious I absolutely would recommend to a friend looking for high quality meals

My name is Mel and my goal with using KFK was to save time on meal prep and get more of a variety on my meals throughout the week. The problem with me making my own meals is that I was stuck eating the same thing all week. I order 5 meals a week from KFK and they serve as my lunch everyday. It’s definitely easier and cheaper than ordering out, not to mention these meals are always fresh and flavorful. I’ve been ordering pretty consistently for a few weeks now and I have definitely noticed a change in my energy. I’m actually able to have a reset Sunday and not have to worry about cooking my meals for the week. I absolutely recommend KFK to anyone and everyone, every time I hear a person talking about meal prep. If you haven’t tried them you are definitely missing out. Chefs kiss!!

Love the meals! Everything taste great!

Makes Clean Eatz look like cheap tv dinners. The quality, price, and people are amazing. Support this small business.

I recently had the smoked buffalo chicken and it was so good from the flavor to the touch of the smoked chicken will definitely be ordering again 🔥

The food was absolutely delicious and full of flavor! Every meal was well-prepared, fresh, and perfectly portioned. I highly recommend this meal prep service to anyone looking for convenient, healthy, and tasty options!