My name is Kyle Wright and I am a RHP for the Atlanta Braves. The mental game has been huge for me in transforming myself into the pitcher I want to be and, the one that I know I can be. Through practicing the mental game I have seen a direct correlation to better performance on the field. This course is packed with tons of great information, resources, and guidelines to follow that can absolutely help anyone take their game to the next level. If you are able to take even just one thing from this course and incorporate it into your game then it is absolutely worth your time. We all know how tough this game can be mentally but, we never put in the time to work on the mental side of it. Well, this course is a fantastic place to start. Tread has hit the nail on the head with Mental Skills 101.

As a former pro pitcher and current coach, this course has been an excellent tool for me and a reminder that EVERYTHING matters. What I like most about the course is the actionable steps it gives - between mapping out my routines and the 28-day training progression, no stone is left unturned and it gives players a clear path to follow. The course is comprehensive, easy to follow, and relatable to any athlete. Personally I’ve had a tough time buying into past mental skills training because I didn’t really understand why it worked and had a rather one-dimensional view of it. But this course has helped give me that understanding as to why it works and it has presented multiple ways to which mental skills can be applied. Overall, I’m very impressed with the course and excited to implement this information in both my life and with my athletes.

“Tread’s Mental Skills 101 course did a great job of breaking down the mountain of information on Mental Skills and delivering it in a digestible and Baseball Specific format. Each lesson had actionable steps to bridge the gap from information to implementation”

Love this course! Coaches and players often preach the importance of the mental game, but actually training the Mental Game is regularly overlooked. This course gives a custom (non-cookie cutter) and practical approach to improving your mental game, giving you easy to implement tools to ensure that you'll be at your best to compete. The bespoke approach is tailored to many different things, including your personality and level of arousal, to give you a toolbox containing tools to overcome the many mental obstacles that stand in the way of you having your best performance on the bump. Highly recommended for pitchers at all levels!

My name is Josh Donegan I am a Freshman Pitcher at Long Beach State. This course has helped me by teaching me many different tools that I can use every day on and off the field that will allow me to play and compete at my best. My favorite part is the personalized pitching personality profile because it helped me learn a lot more about myself as a pitcher mentally.

Every Tread program is very thorough and well thought out…the word out on the street is these guys get it done and are who you need to train with if your looking for the next level!

My name is Nate Shaw and I am currently a sophomore at Wright State University. I can’t thank the people at Tread athletics enough for all they’ve done for me in just 10 days so far. One huge part of the program is the mental skills 101 course provided. The mental side of baseball is the biggest side and something I have always struggled with. In just this short time my mental game has improved and strengthened. My favorite part about the program is how personal it is and how well it shows that everyone deals with the mental struggles on and off the field and that they are many ways to help.

My name is Tyler DeJong and I am a college player currently at the JUCO level. This course has been great for keeping me level not only when I've been training but throughout my daily life as well. My favorite part of the course is finally being able to recognize why I felt the way I did when I performed incredible in games. This course is a gamechanger.

I am a high school senior and player. This course has helped me develop a better sense of my own being both on and off the mound. I feel better prepared to crush my training on the field and in the weightroom. My

I am an athlete in the tread program and this course has helped me tremendously, preparing physically is a totally different getting your mind right before you compete. This course shows different ways to prepare and simplify your thoughts when your competing

My name is Tyler Eckberg, and I am a pitcher in the Miami Marlins organization. This course has helped me find a couple of things that I can improve on from last year. The 2 things so far are the Pre Pitch Constants, and red light routine. I had general thoughts and mindsets I would try to get to implement while pitching, but having something written down that I can revert back to could really help me have more consistency next season. My favorite part of the mental skills is all the videos, and testimonial from great pitchers like Kershaw. It really shows that these skills work.

I am a player who has some struggles locking in on the mental side of the game. I am about a week into the couse and I have already noticed a drastic improvement in my mental game. I have noticed I have been using my breathing more in catch play and training sessions to help me feel more focused and contolled. I am looking forward to completing the coaurse and seeing what more value it can bring to me. My favourite part of the course so far is learning about breathing techniques and how routines are so important in preparation for success.

I am a sophomore pitcher in high school. Although it is still the off season and I haven't been able to pitch in a real game yet, this course has helped me construct a pre pitch routine, and I have learned how to recover after a bad inning/outing which I have had a lot of trouble with the last few seasons. My favorite part is probably the pitching personality questionare. It helped me discover things that none of my coaches have ever noticed or cared to tell me and I can use it to find how I can best perform on the mound.

I am a Certified Mental Performance Consultant (CMPC). I work with the U.S Army training soldiers and other military personnel on mental skills. I also work with high school, college, and professional athletes on how they can enhance their mindset and incorporate mental skills into their daily life to become a more consistent, resilient individual. This mental skills course Tread Athletics provides is a great resource and introduction to what mental skills encompasses and entails. What is most important that I recognized is that Tread hits on the point that everyone performs differently, and each mental tool will be personal and individualized to you. There is no "one way" to doing this. Better knowing yourself about how you think, act, and execute will make a difference as you get through this course. The pitching performance profile is a great starting point to understand how you pitch at your best physically and mentally, and to understand where you may need to adjust if needed. The worksheets are a great tool to begin applying the topics discussed within the course, and I highly encourage athletes to get detailed in the worksheets, as the more work you put into them, the better you can apply these tools into daily practice.

My name is Roberto Zuany and I train with Coach Paul. This course has helped me tremendously. I’ve been able to completely change my game but simply focusing on the mental aspect of it. My favorite part has to be all the breathing exercises provided. It helps me relax and give me a clear mind going into throwing. Love it!

Ben and Tread really hit the nail on the head with their mental skills course. The words " 5 Tool Player" is always thrown around the baseball world, but it never touches on the mental tool, which is arguably the most important tool at the higher levels. The difference between a AA pitcher and a big leaguer isn't stuff, velocity, size, or age. It's consistency. Can you get out with your "C" stuff? A big leaguer can, and it's because they have the mental capacity to do so. This course gives you the toolbelt to self diagnose on the fly and overcome adversity. If anyone is on the fence about pursuing a mental skills course, I hope this review pushes you over the edge. This is something every player should have access to. This is something I wish someone had given me when I was in high school instead of telling me running poles gives you mental toughness. Thanks to Ben and Tread for allowing me to participate in the course. It has already paid dividends.

It's a great course and easy to apply when you are pitching or training, it opens your brain and possibilities and make you a better pitcher and athlete!

I'm a current high school junior, and a Tread athletics athlete. This course is one of the most knowledgeable things regarding baseball I have seen/read. My favorite part of the course is how simple and neat each video and worksheet is, they correlate to each other and are short and concise. The baseball world often talks about how import the mental side of the game is, but this course actually shows you how to train it.

Ben and the rest of the Tread crew did an amazing job putting this program together. It provides you with a detailed understanding of the mental and emotional side to pitching as well as it provides many great tips and suggestions and also a training program to improve these mental skills. I wouldn’t say this takes the place of a sports psychologist, but what it does do is it’s gives you the information to build a solid foundation to improve your mental skills similar to the way a good strength training program builds a foundation for movement. It’s the low hanging fruit you didn’t realize you were hungry for.

My name is Waynne Warren and I am the Pitching Coach at Brennan High School in San Antonio, TX. The Tread Mental Skills Course is going to be a game changer for our program. Everything that is presented can be easily implemented by our pitching staff. I especially love the pitcher personality profile and the insight it gives our pitchers into how they can best perform. I would recommend this course to any program out there! It will definitely help our mental game!

I’m a pitcher who joined tread about 7 months ago and when I was told about this course I was super excited to dive into the mental game. This course has helped me understand the mental side of baseball more than ever. My favorite thing about the course was the personality profile and being able to learn who I am when I’m on the mound.

Hello, my name is Jack McNellis. I play indy ball, most recently for the Roswell Invaders. This course helped me identify my strengths and goals as a pitcher on and off the field. My favorite part of the course was goal setting, what it is, how to do it. Coming off tommy John last year, I have not had a full year of baseball since 2021. I won’t have another full year till 2024. Identifying my short term goals, being realistic and optimistic at times. Understanding that it is a process. This is my journey, and it’s just another chapter.

TreadAthletics' mental skills program is an excellent comprehensive and holistic approach for any pitcher who wants to take an intrinsic look and meet himself and grow as an athlete and person. I'm looking forward to referring my patients to this program!

I am a collegiate player/coach who has dealt with the ins and out of mental struggles, wether that is coming back from injury or just overall tension and worries on the mound. The course has given me a second outlook on what I need to do to counteract my inner thoughts. I think my player profile was the most interesting part of course just finding the category of player I fall into and what I should do to prepare for a game.