I received an IV infusion at PALM the week of my half marathon race. I had been training for several months to run a sub-1:30 half and was looking for an extra boost to help me to the finish line. The experience was fabulous. The front desk is always welcoming and kind. I was immediately escorted back to a sunlit room with large comfy chairs and a nurse who was ready right on time. The nurse was adept with the needle and I was hooked up to the IV in no time. She educated me on what was being injected and even what to expect throughout the process. The process took roughly an hour from start to finish and was just the right amount of time to dig into the book I had been reading. Once the drip was complete, the nurse sent me off with a bandaid and I felt fabulous. The IV treatment also did the trick. I hit my half marathon goal time with a minute to spare! I will most definitely be returning back for another IV treatment at PALM!

I can't recommend Christina Hughes at PALM Health enough! She’s an incredible nutrition coach—a great listener, super encouraging, and always patient with my struggles and questions. Christina takes the best nutrition practices and tailors them to my lifestyle, making success feel achievable. Plus, she’s just a lot of fun to be with! Thanks to her guidance and continuous check-ins, my GI issues have finally settled down, and I’m feeling so much better. If you're looking for expert, personalized nutrition coaching, Christina is the one to see! ⭐⭐⭐⭐⭐

I have been getting medical care with Sarah Bird for a couple of years now. I struggled with cystic acne for years, and my other doctors only offered the solution of birth control pills, which my body didn't respond well to. Sarah helped me dig into how my gut health/diet, hormone levels, and more were affecting my skin, and with a targeted plan to address those things, my skin has totally cleared up. I feel so well cared for at PALM!

Angie's experience, knowledge and attention to detail make her an excellent ELDOA instructor. Her dedication to her clients is evident. I gain valuable knowledge at every session!

I am going through the MWL program at Palm and am having great success! I have lost 28 pounds in 4 months and am learning so much about mindful eating, nutrition and overall health. I’ve been particularly inspired by my work with Christina Hughes. She has not only taught me so much about healthy foods and healthy balance, but has also encouraged me to love what I love. Christina doesn't vilify foods or celebratory activities, rather encourages balance in healthy choices. I am grateful to count Christina as a health educator, wellness provider and friend!

I see Christina at PALM and she is amazing! She is easy to talk to and truly listens to me. I have been seeing her to work on my gut health through nutrition and I have already seen a huge impact in just a few months! My chronic bloating and digestive issues have subsided significantly since seeing her

I have used several services that have been very effective. I use monthly nutrition counseling with Christina. She is very supportive, She gives me many ideas on healthy eating, and recipes. I always learn a great deal. I feel very empowered after our sessions. I use the infrared sauna. It helps with relaxation. I feel calm after. I receive the headache IV treatments monthly. they are very effective in reducing my headache and helping maintain less headaches. I feel balanced after the IV. All these sevices are helping me achieve my health goals- healthy eating, headache management. I am grateful for these services and the effect on my life.

I have been seeing Angie for ELDOA and myofascial stretching for the last few months. She is so knowledgable, smart and has a wonderful calm energy that helps me let go of worries about my body and gives me the confidence that I am doing good things for it. She knows so much about anatomy, musculature and joints; I almost can't believe how vast her base of knowledge is. She is a gifted teacher, in person or virtually, and I am confident she could help improve anyone's health and vitality.

I did a chiropractic training session with Jake and he was such a good, attentive trainer. He was helping me do great strength training exercises to build muscle, while also making sure I had correct form to prevent any injuries or strains. At the end of the session he did some chiropractic readjustments that felt great after a tough workout!

I have been seeing Dr. Linda Moll now for a number of months for EMDR therapy. I've never experienced this type of therapy and healing before, and it has been both wonderful and challenging, and also very interesting along the way. She has been incredibly supportive and made me feel comfortable right off the bat. After each of our sessions, she makes me feel like I have accomplished something so momentous and great! I'm discovering things that have been buried for decades. I remain incredibly grateful for PALM for many reasons, and now I can confidently add Dr. Moll and her patience, kindness, and support to my list.

Where does one begin who is a patient of Dr Trybus! Besides being the most knowledgeable doctor I’ve met he is kind, compassionate and listens to the patient! When I have a problem he can fix the problem and explain why the problem is happening! I’m so thankful to be a patient of his!

Dr. Hohn noticed that the pain I had in my hip and knee were only on the right side, and she suggested I see Palm physical therapist Ashley Kumar for corrective movement. Ashley has made a huge difference for me through strengthening exercises and dry needling. My pain is gone and I have a routine (with videos I can view to be sure my form is correct) that keeps me pain free. Thank you to Dr. Hohn for the recommendation and thanks to Ashley for her very accurate diagnosis! I'm 74 and looking forward to the next 20 years!

I am currently seeing and working with Julie Geeting. I will address that first. Julie has been an outstanding support to me in so many aspects of my life. I cannot imagine my time before seeing her.  What I can say and what I emphasize is the fact that I always walk out of my sessions with her with my head held high, I feeling of accomplishment, and always ready to tackle that next challenge that comes my way. There are not enough good things or adjectives I can use to describe Julie and my time spent with her, so let’s just leave it at there’s no one else like her as far as I’m concerned, she is just the very ultimate best! Now to speak about PALM, directly. I feel very welcome whenever I walk into the building… There’s always a calm feeling I have whenever I am there. I become familiar with a lot of the staff always been so welcoming and kind. Just in their acknowledging me by name as I come through the door makes me feel important enough that they know me. Lastly, I’ve been to several doctors at PALM, and the care I receive from them has been excellent. They have been on top of things, and always had a very open door policy, where communicating was as important to them as it was to me.

I suffer from headaches and the IVs are a life saver. I instantly feel better and can continue my day. The staff is so friendly and makes me feel so comfortable.

Jake is providing chiropractic care for my neck/shoulders, and low back. Jake also resolved the tingling in my left hand through corrective movement and stretches. He used dry needling and muscle manipulation on my low back within 12 hours after I injured it, and the pain was 85% gone within a couple days! And completely gone a week later. I have pulled my back many times over the years and seen other chiropractors who generally spend at most 15 minutes with each patient. I am grateful that Palm Health has services, such as chiropractor care, that allow the provider to spend enough time with each patient to truly understand the source of their symptoms. I have arthritis. So, I use the cryotherapy, biomat, sauna, and salt room and I LOVE these treatments - I truly feel a difference in my joints, and my peace of mind. I also met with Laura who taught me Cardiac Coherence which I use daily and it helps my migraines stop almost instantly! Palm Health providers truly understand the Mind-Body Connection for overall wellness and they thoroughly assess the health needs of each individual patient.

I've been seeing Julie Geeting for about 3 years at Palm. She has been welcoming and so helpful. I was hesitant to find someone new to talk to but I'm really happy I found Julie. I enjoy the environment that is provided. It's calming. My provider has helped me with my overall health (mentally, emotionally etc.) I feel relieved after my services.

My experience at PALM has been amazing. For the past 3.5 years, I have received the best care from Dr. Jamison and his team, but the level of service and care that I receive from every member on the PALM staff is above any other medical/wellness facility I have been to in my 37 years on this earth. Being treated for late-stage Lyme Disease and mold toxicity has been very stressful, but PALM makes it a little easier each time I visit. From the trilogy (SALT, CRYO, SAUNA) to the green smoothie and hot tea after my treatment, I feel a sense of peace and calm whenever I leave. Because I live so far away, most of my appointments are telehealth and then I treat myself with a day at PALM every few months. Dr. Jamison has given me my life back. I am not fully recovered, but I am definitely on the uphill part of this decade-long battle. I will forever be grateful for the kindness PALM has shown me. Also, to the staff up front and those making sure everything is clean and functioning, I see you. You make this experience wonderful for every member and guest that walks through those double doors.

Dr. Jamison is an incredible doctor! He listens with empathy and finds creative solutions to my health problems. When I got COVID, he was immediately available to help. I love the personalized attention that I receive from him!

Dr Catherine Hohn has diagnosed and treated effectively a digestive issue I had struggled with for years . I am feeling back to normal and am able to live my life to the fullest !! I will forever be thankful to her and palm health for helping me reach my health goals!!!

PALM Health has become a source of hope for me. I have been experiencing several health challenges that found me seeking someone who could help me sort through them all. Dr. Roca is the newest member of my team. When Dr. Roca told me that I was his first patient at PALM, I could tell that he was as happy as I am to be there, and I knew I was in good hands. Dr. Roca was professional, intelligent, kind and caring. He welcomed my input and questions, gave me insight into my lab test results, and laid out the new plan for my health journey. I look forward to continued visits with Dr. Roca as my new primary care doctor.

After I broke 5 ribs, it was suggested that my golf season would be over for the year. However, I was given the recommendation to do cryotherapy and BioMat as a part of my recovery. I did cryo and BioMat every day for 12 to 14 days, and 5 weeks later I was able to play 4 rounds of golf and literally had the best rounds of the season. I think cryo and BioMat were extremely important and largely instrumental in my recovery.

I’ve been a member at PALM for quite a few years but this year PALM literally saved my life. Finding myself completely shattered into pieces after a divorce was sprung on me, I looked for something to focus positive energy towards that would give me the strength, focus and peace of mind to slowly start pulling myself out of the darkness. For whatever reason, I woke up one morning and decided I was going to learn all of the hard yoga poses by the end of the year and I was going to start with handstands. I started taking private handstand lessons in March and, five months later, I’ve never felt stronger or more like myself. I just spent a week in Yellowstone on what can only be considered a life force creating adventure and it involved doing handstands and yoga through the entire park thanks to PALM.

I had my first visit with Dr. Lily. After telling her about my concerns, she quickly started with acupuncture and also cupping. My pain was totally alleviated, and the swelling in my hand was gone. I could move my hand and use it. My back and neck pain were much better! I had more flexibility, without pain. Dr. Lily said my body responded very well to the acupuncture. She made sure I had a follow-up appointment. I am so impressed, happy, and well thanks to Dr. Lily.

I received a facial from Jodi on July 10. It was a wonderfully relaxing experience! Jodi was gentle and kind and explained very clearly everything she was doing. She made me feel very comfortable, and I was able to really enjoy the entire experience.

Dr. Hohn and Emily have helped me get rid of my cane and keep me working without back or shoulder surgery. I feel reassured and love every visit I have with them and the PALM staff.

Dr. Catherine Hohn helped me with a big health issue involving mercury and lead exposure. The treatment was successful. I am now free of those heavy metals and I'm feeling good again! I'm thankful I didn't have my thyroid removed which is the standard treatment for my issue.

This is what healthcare should look like. I joined PALM to work with the medical experts there and to take advantage of the wide variety of vitality services they offer. The medical team is highly skilled, but the best part is that they truly get to know you and it's clear that they care. I feel like Dr. Kedia and Dr. Hohn are truly changing my life. Every aspect of my care is personalized and we meet regularly to discuss how I'm feeling and what else we could be doing to improve my health. For the first time since my MS diagnosis, I feel like I've regained some control over my body and my future. The wide variety of additional services are just the icing on the cake. I love the energy and mood lift I get from cryotherapy, and the overall sense of wellbeing after spending time in the salt room or relaxing on the Biomat/PEMF mat.

I had the best experience with the Resilience program, I love that Palm offers holistic health. I felt better in mind, body and spirit. Usually the holidays are a hectic time for me being a working mom of two but with this program I felt relaxed and present the whole season. The Resilience program is a great way to try all of the wonderful programs Palm has to offer. Vitality services, Acupuncture, personal training, art classes, therapy and more. I stepped outside of my comfort zone and I was pleasantly surprised with the results. I will definitely be back!

I recently had a severe back spasm that kept me up at night and greatly limited my mobility. After one massage with Shelly, my pain is minimal and I no longer have to use a back brace. She listened to my issues at the beginning of my visit and utilized her many skills and knowledge to hone in and treat my pain while also relaxing the rest of my musculature. She used both heat and pressure to relieve my tension, and I am feeling a million times better! I cannot recommend her enough. Thank you so much, Shelly!

Liam is fantastic! He has identified and fixed problems that I thought I'd be stuck with forever. Absolutely life changing.

After several months of work with Dr. Hohn, Ashley Kumar, and the rest of my team at PALM, I am in a much better place. I found that gluten was extremely inflammatory, so I cut it out and now I rarely have any joint pain. I see a direct correlation between times when I am especially stressed and my stomach flare-ups — and if I take a few minutes in those instances to go through the diaphragmatic breathing techniques I learned, the pain subsides. Thanks to everything I learned at PALM and the time I devoted to my own health, I have new energy, I sleep well, and I am able to participate in the activities I love, all while raising my children and running my business successfully. And the best news is, I am now testing negative for autoimmune disease!

I am so incredibly happy I made the decision to join PALM Health! This is how healthcare should be: doctors who can spend time with patients, expanded services on site, and access to alternative treatments. Dr. Hohn is simply amazing and makes me feel seen and heard. I have completely gotten rid of my gut issues and am on my way to being a version of myself I haven't seen in years.

The whole Balanced Living team made me feel completely supported and taken care of. They really met me where I was at and helped me come up with creative solutions in order to get my diet, fitness, and stress management where it needed to be without any judgment.

The total experience that was arranged for our Clayton Garden Club Private Lunch and Learn was outstanding... starting from the organization and attention to detail to the informative and clear presentation by Dr. Jamison on the relationship of our soil to our health. During our delicious, healthy luncheon, he took a very complicated subject and presented it in a very understandable and pertinent manner, clearly supporting it with research specific to the St. Louis area. There were take-away messages that members are still repeating and are resonating in their lives — one specifically regarding the presence of Round-Up in the food and beverages we consume. I have heard conversations discussing the information gained from the presentation in the weeks following the meeting. The Clayton Garden Club was impressed with the atmosphere, environment and services provided by this one of a kind integrative health facility that is located right here in our own community. Well done. Thank you so much for allowing us the opportunity to experience PALM Health at its finest.

I come in three times per week to work out and do a trilogy (cryotherapy, sauna, and salt room). For that hour and a half each time I am here, my brain is off and I am totally focused on my well-being, which I believe is invaluable.

The combination of services and classes and resources available as a lifestyle member at PALM has helped me make huge strides in my physical and mental health. I can't say enough how both the yoga classes in combination with the cryo chamber, effective in their own right, have enabled and enhanced my strength and fitness classes and routines. Showing up has been 90% of the battle for accomplishing my goals and being a lifestyle member makes that easy - I consulted with the very helpful PALM staff to find what worked for me and then just showed up. Teachers and staff encourage and enable you to do the rest!

I have worked with Angie Campbell for about 10 years. Not only is she a terrific trainer, but she is caring, fun, and wonderful to be with even though she is working my butt off. For the last several years we have been doing ELDOA. This practice has focused more energy throughout my back, has strengthened my core, and all around made me feel better. Here’s to another 10 years! - Rick Eisen