ADHD coaching has been so helpful! It’s like talking to a friend who helps you understand yourself better and holds you accountable for your weekly goals! My coach (Cailey) is a great listener and really makes me feel understood no matter what I’m going through. She is always encouraging and never makes me feel ashamed for having a less productive week.
Mar 14, 2023
I was nervous as first, but my coach Michele is incredibly easy to talk to, funny, relatable, encouraging, and supportive! Michele keeps me accountable, but doesn’t force me to do anything I don’t want to, or that I don’t have energy for that week. I can already feel the difference Shimmer is making in my daily life, and my goals feel more achievable with my coach's advice and guidance.
Dec 15, 2022
My Shimmer coach is super knowledgeable about ADHD, and has a bag of tricks like mental frameworks and strategies. She is a highly efficient yet deeply caring coach for ADHD professionals! As someone who has struggled with ADHD most of their life but only started working with a specialist on this recently, I found every session with my coach to be personally insightful ("Oh, that's a pattern for me") and useful ("let me try tactic that this week").
Jan 17, 2023
I've used many ADHD-related services like accountability apps & to-do apps, but Shimmer really brings in the strategic piece. I really like working with Randa. She uses a motivational interviewing approach, asking me a lot of questions to help both of us get clear on the problem I'm facing, why I want to change, what existing ideas I have and how committed I am to making the changes we discuss. I find this questioning approach ideal as I feel increased ownership over the actions I commit to. She doesn't just ask questions: she provides empathy, suggestions from her own experience and accountability.
Dec 9, 2022
I cannot recommend Shimmer enough. I look forward to my weekly sessions in order to tackle some of the issues that I feel are holding me back from my goals. There are a lot of things to contend with when starting a business! I've had fantastic results over the past few months and would absolutely recommend Shimmer!
Mar 11, 2023
My Shimmer Coach Noelle is incredibly adaptable and supports me on so many topics from work to friendship to dating. Noelle's candor makes me feel so comfortable opening up allowing me to then work towards finding tools and solutions. We have been able as well to determine how to work towards my goals in between sessions, keeping me accountable. Noelle is incredible and I love the support I have from Shimmer!
Feb 2, 2023