I'm a Mindset Coach and I would totally recommend this experience to anyone who is looking to overcome anxiety, panic attacks, foggy brain, and even addictions. I learned from Day one that taking notice of my space and how I feel internally is important. Learning to myself will be the tool I use before going into a coaching session with a client as well as when I end a coaching session.

I am a psychotherapist in practice for over 25 years. I would recommend this experience to others. I have only been to a couple of hours, of a 6 hour training, but I really enjoyed what I have experienced so far. The presenters are joyful and very easy to listen to and to connect to. The information was clear and the experiential was a great! I'm looking forward to the next two trainings.

I would absolutely recommend this to anyone in the field or anyone, like me, who is curious about somatic intelligence. This was enjoyable and informative. The information was presented in such an easy to understand way and the genuine connection felt across the web waves was beautiful. I'm excited to put into practice what I have learned. It is simple, yet powerful.

Simplicity and a bottom-up approach to reconnecting the body and mind really resonate with me—it just makes sense and aligns with my preference of work style. I’d definitely recommend it, and I’m looking forward to talking with my coworkers about it tomorrow. I especially appreciated becoming aware of physical sensations during the body mapping exercise that felt genuinely positive and grounding.

Since joining the workshop I've noticed an all around lightness in my body and a tingling sensation as well. The connections, joy and openness in the presentation was a breath of fresh air. I am def recommending this to colleagues ( I am a therapist/supervisor) and supervisee's. I will be using what I learn the next 3 days with a new client that is visibly physically constricted/stuck/tight with anxiety. This client is the reason why I decided to finally jump in and learn. I joined the community yesterday, and have not had the chance to really explore yet.

I am not any of the above, just an individual benefiting from an amazing opportunity. Unfortunately I missed day one but used the pre event breathing clip on the Hub. I will definitely share and wish you every success with your venture. It really helps the spirit and lifts you back to your lightened potential.

I am an LMT by trade, I have always been the go to person for family, friends, even strangers open up to me and realize within the conversation or later how much they divulged with no understanding why, they are often perplexed and grateful at the same time. Unfortunately I was in an at no fault vehicle accident almost exactly 1 year ago. I am no longer able to perform massage, I am struggling to find something I can continue to do to stay within the realm of the health and healing arts. Yes, I would recommend this to others to explore. I would relish the opportunity to guide them through this process. Breath work is so important while in a massage I would audibly breathe aloud with the stokes of my massage to "teach" my clients how to breathe. Most picked up on my intention and would mimic my breathing.

I'm taking the workshop for myself and was frustrated for the first 20 minutes. I am impatient with repeating descriptions. Then the work started. I felt myself relaxing and truly listening. The work/information was organized, clear, and from the heart. I came away learning something about myself that could make a shift in my future. This is just after day one! I can highly recommend the workshop. I'm really looking forward to the somatic practice today.

I am a therapist that also has a somatic practitioner certification. I would definitely definitely recommend that others take this workshop and experience Jaggers raw and authentic approach to somatic breathwork. The quick daily practice that was practiced today was calming and made me more mindful the rest of the evening.

I am here in this workshop to release and shift a trauma bond from the past that is being triggered by current family events I feel out of control over.

I’m a licensed massage therapist. 8 years in and still loving every minute. I decided to try this because I’ve been on a path to feeling more present among other things, as well as searching for other ways to help my clients release their stagnation and also feel more connected to what’s going on with their bodies. This first day has been a validation of my intuition that this was a good path to explore. I’ve only been following for a short while and immediately felt a kindred energy. I felt lighter, hopeful, and as I was sitting out on my porch watching the fields I felt more aware and connected to what was going on inside and around me. I’m very much looking forward to day two. Thank you for all you do.

As a Transformation Coach, Certified Consulting Hypnotist, and Fertility Coach, I've spent many years helping people create lasting change. Over the course of my work, I naturally came to appreciate just how deeply connected the mind and body are and how powerful tools like breathwork can be in helping people regulate their emotions, shift limiting beliefs, and heal. This workshop didn't introduce me to those concepts—it reinforced them in a meaningful way. It gave me a deeper understanding of the science behind what I had already been witnessing with my clients, along with additional insights, practical techniques, and tools that I can immediately integrate into my practice. I believe the best practitioners remain lifelong students, and this experience strengthened both my confidence in what I already knew and my ability to serve my clients at an even higher level. I would absolutely recommend this workshop to anyone who wants a deeper understanding of the mind-body connection and practical, evidence-informed ways to apply it in both their personal and professional life.

I am a yoga/reike /meditation practioner I would highly recommend that everyone take this class The explanation of somatic breathing, and everything in between was so clear and profound and eloquent It gave me a lot of insights and ideas for my future practice I also felt very calm very open very light after the breathing session I am so grateful for you allowing me to take this 3 day session to help me clarify my vision

Good morning, I’m back after a good night’s sleep. For me, new concepts always sink in better after a break. This morning, after a short meditation, I recalled a situation that had upset me emotionally two days ago. So I applied the 1-2-3 method (Mind, Emotion, Body), and that brought me back to a childhood memory that had troubled me. This allowed me to gain some perspective on the situation I experienced two days ago. To be continued... See you! :)

Education Teacher & Trained Coach. Enjoyed both your energies and decided to learn more. It’s clear you have a mission to address the whole system: body, emotions, & mind. Much can be done in the present moment to ease all our dis-ease.