

Sri Mahabir | Video Marketing Producer
Cameron Harris
CEO | Truth Fitness
I can't do long, soppy, drawn-out, descriptive testimonials for people. I also don't recommend stuff that isn't great. Sonal is great. Her coaching has changed my life for the better, and if, like me, you're a businessman that needs clarity, there is nowhere else you should look. Her coaching works. Reach out before she gets too busy to fit you in.
Jess Cohen
Sonal was an absolute pleasure to work with. She helped me identify areas of my business that could have been streamlined and helped me refine my processes in order to be most efficient and beneficial for growth and development. I wouldn't hesitate to recommend her to anyone, incredible service, and such a lovely person to work with!!!
Marco Andre
Executive Director | Novartis
Sonal's approach to sustaining high-performance careers is unlike anything in the market. Her pragmatic, actionable steps enable high-achievers to prevent burnout and live a more balanced life - personally and at work. No fluff, a human touch and results to show
Hannah Jewel
I was feeling overrun and not sure how to make the steps I needed in a subtle shift in direction for the business. Sonal helped me to clarify my goals and priorities, and then we put in place a set of structures which has transformed the way I work. Thank you Sonal!
Sarah O'Donoghue
My business was growing quickly (...) Even though I had a business plan, I didn’t know where to start. Sonal gave me a new pricing structure and onboarding processes and even made suggestions for how to scale the business in 3 to 5 years! I implemented these immediately. The business has grown from just me to 9 people and having all the right processes and resources in place to support me has meant I can put all my focus into business development and account management. All this in 2 months!
Louise Lai
Chief Client & Transformation Officer
Son supported us through a change & restructure programme bringing clarity, challenge, expertise &support to guide us through a complex landscape. Thank you always being so generous with your time & experience, for creating a framework that provided genuine transparency & structure!
Shonagh MacVicar
General Counsel | C-Suite Advisor
After only a few sessions, I found I was setting goals relating to my purpose, health and relationships and achieving results! Son is intuitive, authentic and invested in supporting her clients to reach optimum levels of fulfilment.
Al Tepper
Founder | Tepfu Marketing
Where would my business be without Sonal? I would still be overwhelmed and anxious about where the growth could come from because we were at capacity.
Shaian Nouri
Google Ads Strategist
I had a great experience with Sonal as she guided me through frameworks to simplify my work. She helped me delegate, streamline & automate. I would recommend this to anybody – it’s an investment that will pay itself
Luke Nevill
Facebook Ads Strategist
Too many businesses/people are doing repetitive tasks that end up taking majority of your time (these tasks compound over time). We worked on who, what, where, why and how. This helped improve my systems further. I’d recommend connecting with her
Tom Kelly
Demand Generation & Account Based Marketing Expert
I’d very much recommend working with Sonal! A very talented project manager, extremely easy to work with and helped me to build out the systems & processes I needed to scale.
Ash Rathod
Brand Story Strategist
The work that Sonal does is genuinely transformative. With her deep knowledge spanning metaphysics to neuroscience, she's got this unique knack for guiding people through deep rooted challenges. It's not just about hitting goals with Sonal, it's about finding genuine fulfilment along the way. I can genuinely say she's a gem in the world of performance and productivity coaching. If you ever get a chance to chat and work with her, take it. You will not regret it
Richard Moore
Founder | The LinkedIn Client Accelerator
Sonal is diligent, focused, intelligent and driven. When these ingredients are combined with her natural urge to take action, results happen. Her consistency is remarkable and I would often think of her when recommending someone to take them to a level of peak performance
Olly Church
Co-Founder | Eleos Partnership
Sonal works with just the right combination of reassurance, guidance and challenge in a way that has really helped to shape our thinking and turn an idea into a growing reality. Without Sonal by our side, we may still be going round in circles. Thank you Sonal, for offering to always be on hand to call on when we feel lost
Barbora Pocuchova
Copywriter for Health & Wellness Brands
Sonal combines the best of both worlds – intuitive energy with sharp strategy. She brought me a sense of renewal, peace, and direction. The results have been fantastic and I feel on track. Sonal is extremely kind and has a wealth of wisdom & life experience anyone can benefit from.
Jamie Rose
Linkedin Coach for Agency Owners & Recruiters
It's hard to put our actual journey into words, but if you are feeling stuck, a little lost or that you just need some help re-finding you and your direction, Sonal is who you should be messaging. Thank you Sonal
Adam Cockerill
Founder| Code Websites
It's so nice to be in such a better place than this time last year. I'm not burnt out looking at work. Amazing! Thank you so much for helping me on this
Suhail Sayed
Principal Consultant | Powerflow Digital
I recently transitioned from a corporate career to becoming an independent freelance consultant. I was really overworked, exhausted & burnt out. In just 3-4 weeks of working with her, things improved immensely. I'm a lot less stressed & not overworked anymore. Life has really been much better since working with Sonal. If you're in a similar state, I highly recommend you work with her. You won't regret it one bit. I promise.
Ian Worthington
Founder | GymWolf PT
I'm currently working with Sonal and her 5 PEAKS Method - it's an absolute game changer! Sonal is awesome - a super talented coach, communicator and 'action maker'. She is brilliant to work with, has a great personality and ensures all her teachings have workable and implementable solutions. I would highly recommend Sonal, The 5 PEAKS Method and all that she does.
Scott Kelly
CX Leader | Cisco Germany
Sonal is a top class coach who helps you immediately cut through the noise and helps you to focus on what matters and what is really important. She will help you identify growth and improvement areas and guides you on this journey. I have no hesitation in recommending her and her work


Priscilla Mugo | Mindset Coach


Robert Berry | President | That Audit Guy


Michael Kirsten | Talent Marketing Client Partner


Cameron Harris | MD Truth Fitness


Suhail Sayed | Microsoft 365 Consultant


Sri Mahabir | Video Marketing Producer
Cameron Harris
CEO | Truth Fitness
I can't do long, soppy, drawn-out, descriptive testimonials for people. I also don't recommend stuff that isn't great. Sonal is great. Her coaching has changed my life for the better, and if, like me, you're a businessman that needs clarity, there is nowhere else you should look. Her coaching works. Reach out before she gets too busy to fit you in.
Jess Cohen
Sonal was an absolute pleasure to work with. She helped me identify areas of my business that could have been streamlined and helped me refine my processes in order to be most efficient and beneficial for growth and development. I wouldn't hesitate to recommend her to anyone, incredible service, and such a lovely person to work with!!!
Marco Andre
Executive Director | Novartis
Sonal's approach to sustaining high-performance careers is unlike anything in the market. Her pragmatic, actionable steps enable high-achievers to prevent burnout and live a more balanced life - personally and at work. No fluff, a human touch and results to show
Hannah Jewel
I was feeling overrun and not sure how to make the steps I needed in a subtle shift in direction for the business. Sonal helped me to clarify my goals and priorities, and then we put in place a set of structures which has transformed the way I work. Thank you Sonal!
Sarah O'Donoghue
My business was growing quickly (...) Even though I had a business plan, I didn’t know where to start. Sonal gave me a new pricing structure and onboarding processes and even made suggestions for how to scale the business in 3 to 5 years! I implemented these immediately. The business has grown from just me to 9 people and having all the right processes and resources in place to support me has meant I can put all my focus into business development and account management. All this in 2 months!
Louise Lai
Chief Client & Transformation Officer
Son supported us through a change & restructure programme bringing clarity, challenge, expertise &support to guide us through a complex landscape. Thank you always being so generous with your time & experience, for creating a framework that provided genuine transparency & structure!
Shonagh MacVicar
General Counsel | C-Suite Advisor
After only a few sessions, I found I was setting goals relating to my purpose, health and relationships and achieving results! Son is intuitive, authentic and invested in supporting her clients to reach optimum levels of fulfilment.
Al Tepper
Founder | Tepfu Marketing
Where would my business be without Sonal? I would still be overwhelmed and anxious about where the growth could come from because we were at capacity.
Shaian Nouri
Google Ads Strategist
I had a great experience with Sonal as she guided me through frameworks to simplify my work. She helped me delegate, streamline & automate. I would recommend this to anybody – it’s an investment that will pay itself
Luke Nevill
Facebook Ads Strategist
Too many businesses/people are doing repetitive tasks that end up taking majority of your time (these tasks compound over time). We worked on who, what, where, why and how. This helped improve my systems further. I’d recommend connecting with her
Tom Kelly
Demand Generation & Account Based Marketing Expert
I’d very much recommend working with Sonal! A very talented project manager, extremely easy to work with and helped me to build out the systems & processes I needed to scale.
Ash Rathod
Brand Story Strategist
The work that Sonal does is genuinely transformative. With her deep knowledge spanning metaphysics to neuroscience, she's got this unique knack for guiding people through deep rooted challenges. It's not just about hitting goals with Sonal, it's about finding genuine fulfilment along the way. I can genuinely say she's a gem in the world of performance and productivity coaching. If you ever get a chance to chat and work with her, take it. You will not regret it
Richard Moore
Founder | The LinkedIn Client Accelerator
Sonal is diligent, focused, intelligent and driven. When these ingredients are combined with her natural urge to take action, results happen. Her consistency is remarkable and I would often think of her when recommending someone to take them to a level of peak performance
Olly Church
Co-Founder | Eleos Partnership
Sonal works with just the right combination of reassurance, guidance and challenge in a way that has really helped to shape our thinking and turn an idea into a growing reality. Without Sonal by our side, we may still be going round in circles. Thank you Sonal, for offering to always be on hand to call on when we feel lost
Barbora Pocuchova
Copywriter for Health & Wellness Brands
Sonal combines the best of both worlds – intuitive energy with sharp strategy. She brought me a sense of renewal, peace, and direction. The results have been fantastic and I feel on track. Sonal is extremely kind and has a wealth of wisdom & life experience anyone can benefit from.
Jamie Rose
Linkedin Coach for Agency Owners & Recruiters
It's hard to put our actual journey into words, but if you are feeling stuck, a little lost or that you just need some help re-finding you and your direction, Sonal is who you should be messaging. Thank you Sonal
Adam Cockerill
Founder| Code Websites
It's so nice to be in such a better place than this time last year. I'm not burnt out looking at work. Amazing! Thank you so much for helping me on this
Suhail Sayed
Principal Consultant | Powerflow Digital
I recently transitioned from a corporate career to becoming an independent freelance consultant. I was really overworked, exhausted & burnt out. In just 3-4 weeks of working with her, things improved immensely. I'm a lot less stressed & not overworked anymore. Life has really been much better since working with Sonal. If you're in a similar state, I highly recommend you work with her. You won't regret it one bit. I promise.
Ian Worthington
Founder | GymWolf PT
I'm currently working with Sonal and her 5 PEAKS Method - it's an absolute game changer! Sonal is awesome - a super talented coach, communicator and 'action maker'. She is brilliant to work with, has a great personality and ensures all her teachings have workable and implementable solutions. I would highly recommend Sonal, The 5 PEAKS Method and all that she does.
Scott Kelly
CX Leader | Cisco Germany
Sonal is a top class coach who helps you immediately cut through the noise and helps you to focus on what matters and what is really important. She will help you identify growth and improvement areas and guides you on this journey. I have no hesitation in recommending her and her work


Priscilla Mugo | Mindset Coach


Robert Berry | President | That Audit Guy


Michael Kirsten | Talent Marketing Client Partner


Cameron Harris | MD Truth Fitness


Suhail Sayed | Microsoft 365 Consultant