N
Nadia
I’ve just completed the Wholefood Challenge and it was the perfect introduction to Sally and the Status 8020 approach. Simple, actionable advice with a sustainable outlook and backed by science. Sally is a wealth of knowledge and cares deeply about her community. The community WhatsApp was so encouraging and supportive and made the challenge fun and engaging. I’ve finished the challenge less bloated, 2.4kg down, with more energy and educated on how to turn this challenge into my everyday lifestyle. Thank you!
N
Nadia
I’ve just completed the Wholefood Challenge and it was the perfect introduction to Sally and the Status 8020 approach. Simple, actionable advice with a sustainable outlook and backed by science. Sally is a wealth of knowledge and cares deeply about her community. The community WhatsApp was so encouraging and supportive and made the challenge fun and engaging. I’ve finished the challenge less bloated, 2.4kg down, with more energy and educated on how to turn this challenge into my everyday lifestyle. Thank you!
Jul 4, 2024
Jul 4, 2024
J
Jessica
I loved the community aspect of the challenge and got so much inspo from what other members were sharing! It’s also really reset the way I view food for myself and family and love eating more simple and nutritious meals.
J
Jessica
I loved the community aspect of the challenge and got so much inspo from what other members were sharing! It’s also really reset the way I view food for myself and family and love eating more simple and nutritious meals.
Jul 1, 2024
Jul 1, 2024
J
Jasmine
8020 has literally been the biggest game changer. Sal and her team have provided the most engaging and supportive community that is really set up for success. I’ve tried a ton of fitness apps before, but 8020 has really ticked all the boxes. I have noticed so many positive changes, both physically and mentally and can’t wait to continue on the 8020 journey.
I’m here for the long haul!!
J
Jasmine
8020 has literally been the biggest game changer. Sal and her team have provided the most engaging and supportive community that is really set up for success. I’ve tried a ton of fitness apps before, but 8020 has really ticked all the boxes. I have noticed so many positive changes, both physically and mentally and can’t wait to continue on the 8020 journey.
I’m here for the long haul!!
Jul 3, 2024
Jul 3, 2024
C
Caroline
What a huge learning curve I went through, without it being difficult or tricky to understand. A no bullsh*T approach from A fantastically knowledgeable coach. Definitely sign up, I learn so much, and as a side effect lost so much too! I was having bloods done to check my iron levels as I was so fatigued by 6pm but no longer am worried about this, I feel full and fueled and so much better.
C
Caroline
What a huge learning curve I went through, without it being difficult or tricky to understand. A no bullsh*T approach from A fantastically knowledgeable coach. Definitely sign up, I learn so much, and as a side effect lost so much too! I was having bloods done to check my iron levels as I was so fatigued by 6pm but no longer am worried about this, I feel full and fueled and so much better.
Dec 16, 2023
Dec 16, 2023
R
Robyn
Most of all, I love this program because it feels like a safe place, no judgement, no expectations, just a warm hug and a huge dose of motivation. I'll always come back. I've tried other programs by other people and I've enjoyed them, but I wouldn't go back. I'd come back to this one. This one is for us. It brings me back to centre and allows me to refocus and get back to basics in a safe environment.
R
Robyn
Most of all, I love this program because it feels like a safe place, no judgement, no expectations, just a warm hug and a huge dose of motivation. I'll always come back. I've tried other programs by other people and I've enjoyed them, but I wouldn't go back. I'd come back to this one. This one is for us. It brings me back to centre and allows me to refocus and get back to basics in a safe environment.
Dec 16, 2023
Dec 16, 2023
N
Nadia
I am truly grateful for sally and Status 8020 for helping me understand my long-term gut health issues. I have learned so much in all aspects of health and well-being. the support and guidance from Sal has been second to none, the accountability and encouragement is exactly what i needed, all supported with a scientific approach. I'm so glad i took the plunge and invested in myself and am finishing my coaching stronger, happier and more educated. thank you so much!
N
Nadia
I am truly grateful for sally and Status 8020 for helping me understand my long-term gut health issues. I have learned so much in all aspects of health and well-being. the support and guidance from Sal has been second to none, the accountability and encouragement is exactly what i needed, all supported with a scientific approach. I'm so glad i took the plunge and invested in myself and am finishing my coaching stronger, happier and more educated. thank you so much!
Dec 16, 2023
Dec 16, 2023
S
Steffi
The 80/20 program really helped me invest in myself and realise I am worthy of investing in to. After a long history of yo-yo dieting I was feeling very low about myself and my nutrition. I knew I wasn’t fuelling properly and my diet was pants. Through the 80/20 program I have been able to learn how to have a more balanced approach to nutrition, how to fuel my training and ultimately that there is balance in life and nutrition- you can have carbs and snacks and still drop body fat.
S
Steffi
The 80/20 program really helped me invest in myself and realise I am worthy of investing in to. After a long history of yo-yo dieting I was feeling very low about myself and my nutrition. I knew I wasn’t fuelling properly and my diet was pants. Through the 80/20 program I have been able to learn how to have a more balanced approach to nutrition, how to fuel my training and ultimately that there is balance in life and nutrition- you can have carbs and snacks and still drop body fat.
Dec 16, 2023
Dec 16, 2023
K
katie
Great variety of food and flexibility with meal planning. Eye opening to see some of the foods I've been restricting could be incorporated Into such a flexible plan
K
katie
Great variety of food and flexibility with meal planning. Eye opening to see some of the foods I've been restricting could be incorporated Into such a flexible plan
Dec 16, 2023
Dec 16, 2023
J
Julie
Sal is unbelievably knowledgeable. I am not the same person that I was
J
Julie
Sal is unbelievably knowledgeable. I am not the same person that I was
Dec 16, 2023
Dec 16, 2023
A
Amanda
I have honestly loved everything about this program. I have learnt so much about flexible eating, nutrition and training. Sal goes above and beyond to give us all of her knowledge on food, diet, supplements and exercise based on facts and research- Without all of the b.s.
Sal and Jess have always been an email or DM away with an answer to any question big or small.
Thank you so much.
Amanda
A
Amanda
I have honestly loved everything about this program. I have learnt so much about flexible eating, nutrition and training. Sal goes above and beyond to give us all of her knowledge on food, diet, supplements and exercise based on facts and research- Without all of the b.s.
Sal and Jess have always been an email or DM away with an answer to any question big or small.
Thank you so much.
Amanda
Dec 16, 2023
Dec 16, 2023
M
Melissa
All the nitty gritty details are worked out for you, all you need to do is show up consistently and follow the program 80% of the time and you will get results. Not just physical, but mentally and emotionally as well. Also there’s Plenty of accountability check ins and support available at any time. Well worth the investment!
M
Melissa
All the nitty gritty details are worked out for you, all you need to do is show up consistently and follow the program 80% of the time and you will get results. Not just physical, but mentally and emotionally as well. Also there’s Plenty of accountability check ins and support available at any time. Well worth the investment!
Dec 16, 2023
Dec 16, 2023
R
Rebecca
This was such an incredible program that was really tailored to what I needed.
R
Rebecca
This was such an incredible program that was really tailored to what I needed.
Dec 16, 2023
Dec 16, 2023
E
Emily
Status 8020 is a fantastic program. sal has thought of everything - from the guidance with food, workouts which are do-able at home and support. It's been so insightful and i'm really grateful to be a part of it.
E
Emily
Status 8020 is a fantastic program. sal has thought of everything - from the guidance with food, workouts which are do-able at home and support. It's been so insightful and i'm really grateful to be a part of it.
Dec 16, 2023
Dec 16, 2023
F
Frances
Sally’s knowledge is unmatched and always willing to learn to pass on her experience
F
Frances
Sally’s knowledge is unmatched and always willing to learn to pass on her experience
Dec 16, 2023
Dec 16, 2023
F
Fiona
THANKS SAL, ABSOLUTLEY LOVED THE TRAINING PROGRAM. tHE NUTRITION PLAN WAS EASY TO FOLLOW AND IT WAS GREAT HOW IT WAS ADJUSTED AS MY BODY CHANGED (OR DIDN'T).
F
Fiona
THANKS SAL, ABSOLUTLEY LOVED THE TRAINING PROGRAM. tHE NUTRITION PLAN WAS EASY TO FOLLOW AND IT WAS GREAT HOW IT WAS ADJUSTED AS MY BODY CHANGED (OR DIDN'T).
Dec 16, 2023
Dec 16, 2023
M
Melanie
great program, easy to follow, very quick feedback and approachable coaches. highly recommend, and will make the program part of my lifestyle for the foreseeable future
M
Melanie
great program, easy to follow, very quick feedback and approachable coaches. highly recommend, and will make the program part of my lifestyle for the foreseeable future
Dec 16, 2023
Dec 16, 2023
S
Susan
Delicious recipes, great nutritional education
S
Susan
Delicious recipes, great nutritional education
Dec 16, 2023
Dec 16, 2023
K
Kirsty
status 80/20 was great. the training plan, nutrition plan and support all fantastic - highly recommend!
K
Kirsty
status 80/20 was great. the training plan, nutrition plan and support all fantastic - highly recommend!
Dec 16, 2023
Dec 16, 2023
D
Dani
I loved this program, it was so simple and helpful. Would recommend to friends!
D
Dani
I loved this program, it was so simple and helpful. Would recommend to friends!
Dec 16, 2023
Dec 16, 2023
W
wendy
sally is the best. her program is so easy to follow and the help and support is right there whenever you need it. its great value too
W
wendy
sally is the best. her program is so easy to follow and the help and support is right there whenever you need it. its great value too
Dec 16, 2023
Dec 16, 2023
Z
Zarina
thank you sal
Z
Zarina
thank you sal
Dec 16, 2023
Dec 16, 2023
G
Gabrielle
Beautiful recipes,great exercises, awesome format to follow.
G
Gabrielle
Beautiful recipes,great exercises, awesome format to follow.
Dec 16, 2023
Dec 16, 2023
L
Lylah
Status 2080 is fantastic and helped me a lot
L
Lylah
Status 2080 is fantastic and helped me a lot
Dec 16, 2023
Dec 16, 2023
J
Joanne
Truely believe in your program just wrong timing for me
J
Joanne
Truely believe in your program just wrong timing for me
Dec 16, 2023
Dec 16, 2023
K
Kylie
The 8020 program has made me have a better understanding of my nutrition intake. I now understand why I struggled so much before I entered the program. I have lost weight gradually and have kept up a rigorous training routine. When I find myself slipping back into old patterns I will be sure to sign up again
K
Kylie
The 8020 program has made me have a better understanding of my nutrition intake. I now understand why I struggled so much before I entered the program. I have lost weight gradually and have kept up a rigorous training routine. When I find myself slipping back into old patterns I will be sure to sign up again
Dec 16, 2023
Dec 16, 2023
B
Bec
It has been a fantastic program, and I have learnt a lot.
B
Bec
It has been a fantastic program, and I have learnt a lot.
Dec 16, 2023
Dec 16, 2023
T
Tamarin
Sal and her team were incredibly responsive and supportive to any questions I had
T
Tamarin
Sal and her team were incredibly responsive and supportive to any questions I had
Dec 16, 2023
Dec 16, 2023
T
Tracey
sally is amazing. she is very committed to sharing her knowledge with the community, and she has a lot of knowledge.
T
Tracey
sally is amazing. she is very committed to sharing her knowledge with the community, and she has a lot of knowledge.
Dec 16, 2023
Dec 16, 2023
J
Jess
I’ve learnt a lot in the last year from sally and Status 8020, looking forward to taking that knowledge onwards.
J
Jess
I’ve learnt a lot in the last year from sally and Status 8020, looking forward to taking that knowledge onwards.
Dec 16, 2023
Dec 16, 2023
S
Sorcha
I’ve really enjoyed my time, thank you
S
Sorcha
I’ve really enjoyed my time, thank you
Dec 16, 2023
Dec 16, 2023
D
Dimitra
Easy to follow and educational
D
Dimitra
Easy to follow and educational
Dec 16, 2023
Dec 16, 2023
A
Ashleigh
Amazing app! Thanks so much!
A
Ashleigh
Amazing app! Thanks so much!
Dec 16, 2023
Dec 16, 2023
B
Britta
sal makes everything so simple to understand and has changed my outlook on food and dieting forever. she made a huge difference to how I felt about myself on my wedding day and beyond.
B
Britta
sal makes everything so simple to understand and has changed my outlook on food and dieting forever. she made a huge difference to how I felt about myself on my wedding day and beyond.
Dec 16, 2023
Dec 16, 2023
A
Allison
sal for president!
A
Allison
sal for president!
Dec 16, 2023
Dec 16, 2023
J
Jessica
I have learned so much from Sal and while It didn't end up being the right time for me to cut, I have so many valuable takeaways to help me keep progressing
J
Jessica
I have learned so much from Sal and while It didn't end up being the right time for me to cut, I have so many valuable takeaways to help me keep progressing
Dec 16, 2023
Dec 16, 2023
A
Alycia
One of the best programs for long term habit changes and building positive relationship with food
A
Alycia
One of the best programs for long term habit changes and building positive relationship with food
Dec 16, 2023
Dec 16, 2023
R
Rachel
The program has been an excellent companion on my health journey
R
Rachel
The program has been an excellent companion on my health journey
Dec 16, 2023
Dec 16, 2023
C
Carolina
Sal is a wealth of information in a world full of bs diet crap!
C
Carolina
Sal is a wealth of information in a world full of bs diet crap!
Dec 16, 2023
Dec 16, 2023
T
Toni
Sal and her team is not only know knowledgeable, she is down to earth and truly wants to help everyone the best way possible
T
Toni
Sal and her team is not only know knowledgeable, she is down to earth and truly wants to help everyone the best way possible
Dec 16, 2023
Dec 16, 2023
K
Kirstene
Sal has a created a platform that goes above and beyond its value. Would really recommend to anyone who’s starting their health/fitness journey.
K
Kirstene
Sal has a created a platform that goes above and beyond its value. Would really recommend to anyone who’s starting their health/fitness journey.
Dec 16, 2023
Dec 16, 2023
B
Brooke
Loved the personalized meal plan
B
Brooke
Loved the personalized meal plan
Dec 16, 2023
Dec 16, 2023
K
Katie
The encouragement and attention to detail in the status 80:20 program is next level. The detailed information provided, backed by scientific evidence ensures you know you are on to something good! Thanks Sal and team
K
Katie
The encouragement and attention to detail in the status 80:20 program is next level. The detailed information provided, backed by scientific evidence ensures you know you are on to something good! Thanks Sal and team
Dec 16, 2023
Dec 16, 2023
K
Kellee
I absolutely loved the training program. I could see my progression & felt stronger
K
Kellee
I absolutely loved the training program. I could see my progression & felt stronger
Dec 16, 2023
Dec 16, 2023
A
Ashley
The program has every base covered and is very educational. Teaching you healthy relationships with food and setting healthy boundaries
A
Ashley
The program has every base covered and is very educational. Teaching you healthy relationships with food and setting healthy boundaries
Dec 16, 2023
Dec 16, 2023
M
Meggie
Status 8020 gave me the tools I needed to feel more and more confident in the gym with a program that got me results. It helped build good habits to keep progressing towards my goals.
M
Meggie
Status 8020 gave me the tools I needed to feel more and more confident in the gym with a program that got me results. It helped build good habits to keep progressing towards my goals.
Dec 16, 2023
Dec 16, 2023
S
Sarah
Sal removed the fear of starting and my mental block around food. it was a gentle ripping of the bandaid
S
Sarah
Sal removed the fear of starting and my mental block around food. it was a gentle ripping of the bandaid
Dec 16, 2023
Dec 16, 2023
A
Aayla
It is a wonderful program that made me enjoy going to the gym and investing time in myself. The mental changes are epic and the physical changes are just a bonus
A
Aayla
It is a wonderful program that made me enjoy going to the gym and investing time in myself. The mental changes are epic and the physical changes are just a bonus
Dec 16, 2023
Dec 16, 2023
F
Francesca
great strength program
F
Francesca
great strength program
Dec 16, 2023
Dec 16, 2023
I
Iris
sally has created a wonderful programme which covers nutrition and training, as well as provide educational content. a great product which i would recommend to everyone.
I
Iris
sally has created a wonderful programme which covers nutrition and training, as well as provide educational content. a great product which i would recommend to everyone.
Dec 16, 2023
Dec 16, 2023
B
Bronwyn
Love how sally aims to not only help you achieve your health and fitness goals, but also educate you on the science behind the program so you can take the guesswork out of healthy eating and exercising.
B
Bronwyn
Love how sally aims to not only help you achieve your health and fitness goals, but also educate you on the science behind the program so you can take the guesswork out of healthy eating and exercising.
Dec 16, 2023
Dec 16, 2023
M
Monique
Thanks for helping me start getting back into my health and confidence around gym
M
Monique
Thanks for helping me start getting back into my health and confidence around gym
Dec 16, 2023
Dec 16, 2023
B
Briana
I love the honesty and awareness created in this app & also from sally. The tools I’ve learnt will be with me Long term.
B
Briana
I love the honesty and awareness created in this app & also from sally. The tools I’ve learnt will be with me Long term.
Dec 16, 2023
Dec 16, 2023
M
Michelle
I don't feel I followed the program well enough for an honest review other than the quick response time from you.
M
Michelle
I don't feel I followed the program well enough for an honest review other than the quick response time from you.
Dec 16, 2023
Dec 16, 2023
C
Calise
Approach is very down to earth and do able
C
Calise
Approach is very down to earth and do able
Dec 16, 2023
Dec 16, 2023
K
Katie
The time, effort and expertise is what sets this program (status 8020) apart from other programs. It’s definitely not a diet, it’s a life style change. Love sal’s no nonsense, scientific approach to nutrition and exercise
K
Katie
The time, effort and expertise is what sets this program (status 8020) apart from other programs. It’s definitely not a diet, it’s a life style change. Love sal’s no nonsense, scientific approach to nutrition and exercise
Dec 16, 2023
Dec 16, 2023
E
Elaine
A great science backed Nutrition & training program that covers all bases and is reasonably priced.
E
Elaine
A great science backed Nutrition & training program that covers all bases and is reasonably priced.
Dec 16, 2023
Dec 16, 2023
B
Brianna
I really love Sally’s approach to helping people implement manageable habits into daily routine.
B
Brianna
I really love Sally’s approach to helping people implement manageable habits into daily routine.
Dec 16, 2023
Dec 16, 2023
J
janine
I love your content and health advice and approach to nutrition & movement and hopefully ill be back for more when the time is right
J
janine
I love your content and health advice and approach to nutrition & movement and hopefully ill be back for more when the time is right
Dec 16, 2023
Dec 16, 2023
C
Chloe
Perfect reset for those that have lost their way!
C
Chloe
Perfect reset for those that have lost their way!
Dec 16, 2023
Dec 16, 2023
M
Michelle
Loved the 4 week challenge, kept me accountable and motivated whilst achieving results and learning new habits
M
Michelle
Loved the 4 week challenge, kept me accountable and motivated whilst achieving results and learning new habits
Dec 16, 2023
Dec 16, 2023
F
Fiona
Thanks so much for empowering us with a no b*shit program. i feel ive really benefitted and have the tools to keep going on my journey of better health and fitness
F
Fiona
Thanks so much for empowering us with a no b*shit program. i feel ive really benefitted and have the tools to keep going on my journey of better health and fitness
Dec 16, 2023
Dec 16, 2023
R
Rachael
Loved the program! The variety of food choices and meal plans blew my mind, I’ve worked with coaches in the past and the amount of options is incredible! Highly recommend
R
Rachael
Loved the program! The variety of food choices and meal plans blew my mind, I’ve worked with coaches in the past and the amount of options is incredible! Highly recommend
Dec 16, 2023
Dec 16, 2023
A
Alicia
The program covers everything you need to achieve your goals, the rest is on you. Lots of support through channels to keep you motivated.
A
Alicia
The program covers everything you need to achieve your goals, the rest is on you. Lots of support through channels to keep you motivated.
Dec 16, 2023
Dec 16, 2023
A
Anna
A great investment in myself, learned so much and my body is reaping the rewards
A
Anna
A great investment in myself, learned so much and my body is reaping the rewards
Dec 16, 2023
Dec 16, 2023
J
Jasmine
keep it up! we need people telling women the truth about nutrition, not what the influencers would have us believe!
J
Jasmine
keep it up! we need people telling women the truth about nutrition, not what the influencers would have us believe!
Dec 16, 2023
Dec 16, 2023
N
NICOLE
this was simple, easy to follow, enjoyable, easy meals to make & not expensive which was brilliant. Gave me confidence to try new things in the gym. Loved the little email updates too, gave me happy vibes.
N
NICOLE
this was simple, easy to follow, enjoyable, easy meals to make & not expensive which was brilliant. Gave me confidence to try new things in the gym. Loved the little email updates too, gave me happy vibes.
Dec 16, 2023
Dec 16, 2023
S
Sophie
I used the meal plans to get ready for a marathon I’m running in a couple of weeks, as I knew I was under nourishing myself. They were perfect and I feel amazing and ready to 🏃🏼♀️
S
Sophie
I used the meal plans to get ready for a marathon I’m running in a couple of weeks, as I knew I was under nourishing myself. They were perfect and I feel amazing and ready to 🏃🏼♀️
Dec 16, 2023
Dec 16, 2023
C
Claire
your passion, knowledge & science/evidence approach sets this program apart
C
Claire
your passion, knowledge & science/evidence approach sets this program apart
Dec 16, 2023
Dec 16, 2023
S
Shaleen
Great program to get me on track and understand my personal macros. Along with good food choices
S
Shaleen
Great program to get me on track and understand my personal macros. Along with good food choices
Dec 16, 2023
Dec 16, 2023
A
Alanna
I was with status 80/20 for just over a year and have learnt so much, in the gym, the kitchen and for life. Sal is so approachable and your biggest hype girl - couldn’t ask for a better support person.
A
Alanna
I was with status 80/20 for just over a year and have learnt so much, in the gym, the kitchen and for life. Sal is so approachable and your biggest hype girl - couldn’t ask for a better support person.
Dec 16, 2023
Dec 16, 2023
L
Lisa
Sal knows her stuff! A voice of reason against the crazy diet industry
L
Lisa
Sal knows her stuff! A voice of reason against the crazy diet industry
Dec 16, 2023
Dec 16, 2023
E
Eleanor
I find Sal to be very inspiring, informative and relatable. Love her content and thankful for her exercise and nutritional wisdom
E
Eleanor
I find Sal to be very inspiring, informative and relatable. Love her content and thankful for her exercise and nutritional wisdom
Dec 16, 2023
Dec 16, 2023
J
Jess
I absolutely love Sal, followed sa lot ion Inst, very "real" and inspirational . Sorry to leave.
J
Jess
I absolutely love Sal, followed sa lot ion Inst, very "real" and inspirational . Sorry to leave.
Dec 11, 2023
Dec 11, 2023
S
Sharni
Great program which provides what’s needed to achieve goals
S
Sharni
Great program which provides what’s needed to achieve goals
Dec 10, 2023
Dec 10, 2023
J
Jennifer
I want to thankyou for opening my eyes to seeing where I was missing areas in especially my nutrition and how much better I now feel.
Your recipes definitely made me see how much protein I had been lacking and how meals don't have to be complicated masterpieces to be delish and filling.
The program has left me being someone who now craves healthier options and knowing what my body actually needs to be it's best.
J
Jennifer
I want to thankyou for opening my eyes to seeing where I was missing areas in especially my nutrition and how much better I now feel.
Your recipes definitely made me see how much protein I had been lacking and how meals don't have to be complicated masterpieces to be delish and filling.
The program has left me being someone who now craves healthier options and knowing what my body actually needs to be it's best.
Dec 6, 2023
Dec 6, 2023
S
Stephanie
Great program, just not for me right now
S
Stephanie
Great program, just not for me right now
May 8, 2023
May 8, 2023
T
Tania
Great program.
T
Tania
Great program.
Dec 16, 2023
Dec 16, 2023
L
Laura
I loved this program. Its like you know it but until someone makes you think about it the whole 80/20 just doesn't make sense! I want to still have things I love like wine from time to time.......Sally and her program lets you how to have the best of both! I tried other "systems" before that always spoke about some deprivation. Sal never talks about depriving yourself of anything! She just suggests smart changes! The right way to do whatever you're needing from weight loss,form building, toning it just getting healthier! Highly recommend and money well spent! Love her and her insta and her book! Highly recommended if you want to see the physical and mental change! What we do is how we think and sal knows this!
L
Laura
I loved this program. Its like you know it but until someone makes you think about it the whole 80/20 just doesn't make sense! I want to still have things I love like wine from time to time.......Sally and her program lets you how to have the best of both! I tried other "systems" before that always spoke about some deprivation. Sal never talks about depriving yourself of anything! She just suggests smart changes! The right way to do whatever you're needing from weight loss,form building, toning it just getting healthier! Highly recommend and money well spent! Love her and her insta and her book! Highly recommended if you want to see the physical and mental change! What we do is how we think and sal knows this!
Nov 6, 2023
Nov 6, 2023
S
Sarah
Sally genuinely cares for her client’s and their wellbeing
S
Sarah
Sally genuinely cares for her client’s and their wellbeing
Oct 10, 2023
Oct 10, 2023
S
Shannon
If you are on the fence, do it. Put yourself first
S
Shannon
If you are on the fence, do it. Put yourself first
Oct 10, 2023
Oct 10, 2023
C
Casey
This program has taught me to put myself first and push myself harder. I’m always surprised that I’m not starving whilst in a cut, or that I can lift much heavier. I trust that I have built habits that suit my life. The support provided has been amazing and I have never felt alone. So so grateful for this!
C
Casey
This program has taught me to put myself first and push myself harder. I’m always surprised that I’m not starving whilst in a cut, or that I can lift much heavier. I trust that I have built habits that suit my life. The support provided has been amazing and I have never felt alone. So so grateful for this!
Oct 7, 2023
Oct 7, 2023
K
Katie
Stand out programme, to lead a programme with such knowledge and expertise really does provide people with the skills to succeed.Great concept Sal, your passions, drive and human connection to your team really does stand you out from this fitness crowd.
K
Katie
Stand out programme, to lead a programme with such knowledge and expertise really does provide people with the skills to succeed.Great concept Sal, your passions, drive and human connection to your team really does stand you out from this fitness crowd.
Sep 2, 2023
Sep 2, 2023
A
Alana
Great recipes and helps you learn variety is ok!
A
Alana
Great recipes and helps you learn variety is ok!
Aug 10, 2023
Aug 10, 2023
J
Jess
You are a wonder woman Sal. I will be back
J
Jess
You are a wonder woman Sal. I will be back
Aug 8, 2023
Aug 8, 2023
S
Sheriden
Amazing program
S
Sheriden
Amazing program
Aug 4, 2023
Aug 4, 2023
K
Katie
Sal’s approach and philosophy is built by scientific evidence and experience - it’s been so beneficial to learn off her and make my own health and fitness improvements.
K
Katie
Sal’s approach and philosophy is built by scientific evidence and experience - it’s been so beneficial to learn off her and make my own health and fitness improvements.
Jul 10, 2023
Jul 10, 2023
L
Louise
A great program, lots of variety and flexibility with the meal plans
L
Louise
A great program, lots of variety and flexibility with the meal plans
Jul 10, 2023
Jul 10, 2023
A
Anisa
I have absolutely been Thrilled with the results & information I have learned in this program. Would absolutely recommend.
A
Anisa
I have absolutely been Thrilled with the results & information I have learned in this program. Would absolutely recommend.
Jul 6, 2023
Jul 6, 2023
E
Evelyn
this program will change everything you think you know about dieting and training. it will challenge you and help you grow as you learn. it really will change your life
E
Evelyn
this program will change everything you think you know about dieting and training. it will challenge you and help you grow as you learn. it really will change your life
Jul 1, 2023
Jul 1, 2023
M
Melissa
the program was amazing. I don't have the time right now. i will be back
M
Melissa
the program was amazing. I don't have the time right now. i will be back
Jul 1, 2023
Jul 1, 2023
T
Theodee
Thank you so much for giving me an affordable way to keep my gym routine and nutrition on track. I highly appreciate the structure that you have provided and the free learnings included. More power!
T
Theodee
Thank you so much for giving me an affordable way to keep my gym routine and nutrition on track. I highly appreciate the structure that you have provided and the free learnings included. More power!
Jun 9, 2023
Jun 9, 2023
R
Radhika
This is a great platform for beginners and for people who workout from home! Great recipes too
R
Radhika
This is a great platform for beginners and for people who workout from home! Great recipes too
Jun 8, 2023
Jun 8, 2023
A
Alicia
I have learnt so much about myself and nutrition, the workouts never got boring and loved that I could contact Sal at anytime
A
Alicia
I have learnt so much about myself and nutrition, the workouts never got boring and loved that I could contact Sal at anytime
Jun 5, 2023
Jun 5, 2023
F
Feleisha
Thank you for an amazing program that has made me feel energised and starting to get me back again!
F
Feleisha
Thank you for an amazing program that has made me feel energised and starting to get me back again!
Jun 5, 2023
Jun 5, 2023
S
Sandra
Fabulous support and program highly recommend
S
Sandra
Fabulous support and program highly recommend
Jun 3, 2023
Jun 3, 2023
C
Caoidha
Really lovely community, good structured program and information regarding healthy eating and a balanced lifestyle
C
Caoidha
Really lovely community, good structured program and information regarding healthy eating and a balanced lifestyle
Jun 1, 2023
Jun 1, 2023
R
Rebecca
Such a great, simple to follow program. Everything is mapped out for you and sally is just a message away if you need any help. definitely worth investing in, you will see results!!
R
Rebecca
Such a great, simple to follow program. Everything is mapped out for you and sally is just a message away if you need any help. definitely worth investing in, you will see results!!
Jun 1, 2023
Jun 1, 2023
V
Val
I loved the plan and I'm a big follower of Sally on IG. I will definitely keep following her as she is an inspiration.
V
Val
I loved the plan and I'm a big follower of Sally on IG. I will definitely keep following her as she is an inspiration.
May 11, 2023
May 11, 2023
K
Kelly
Loved the meals and ease of the app, helped me get back into a good routine and feel good to continue the progress on my own. Fabulous!
K
Kelly
Loved the meals and ease of the app, helped me get back into a good routine and feel good to continue the progress on my own. Fabulous!
May 10, 2023
May 10, 2023
M
Michelle
There are thousands of people in the health and fitness industry who “say” they know and understand the process of supporting people in their journey to meet their health and fitness goals. I have learned first hand that Sal does know her stuff and is able to relay the information in a way that is helpful and supportive. She’s the real deal.
M
Michelle
There are thousands of people in the health and fitness industry who “say” they know and understand the process of supporting people in their journey to meet their health and fitness goals. I have learned first hand that Sal does know her stuff and is able to relay the information in a way that is helpful and supportive. She’s the real deal.
May 10, 2023
May 10, 2023