
The session was warm and welcoming from start to finish, with the right input given by Ben when we needed to delve a little bit deeper or step back to ground, he has a real skill at reading the situation and acting in that moment to guide.
It's given me a new outlook on how I view what I would have previously have called "troubling" thoughts and now view them with love and understanding, I am able to listen to what's beneath them and through that see what it is that I really need in those moments, the whole experience has sharpened my mental tool set for a healthier spirit and mind.
The work: The method applied by Ben incorporates all the elements required to truly explore and heal areas of ourselves, he provides a space of journeying which allows a deeper connection beyond the theory and into our deeper selves where once we truly connect at this level we can understand our needs and purpose, through the process we can then begin to integrate these into our day to day lives to live healthier and with a deeper connection to ourselves, others and life its self.
The session was warm and welcoming from start to finish, with the right input given by Ben when we needed to delve a little bit deeper or step back to ground, he has a real skill at reading the situation and acting in that moment to guide.
It's given me a new outlook on how I view what I would have previously have called "troubling" thoughts and now view them with love and understanding, I am able to listen to what's beneath them and through that see what it is that I really need in those moments, the whole experience has sharpened my mental tool set for a healthier spirit and mind.
The work: The method applied by Ben incorporates all the elements required to truly explore and heal areas of ourselves, he provides a space of journeying which allows a deeper connection beyond the theory and into our deeper selves where once we truly connect at this level we can understand our needs and purpose, through the process we can then begin to integrate these into our day to day lives to live healthier and with a deeper connection to ourselves, others and life its self.
Sep 20, 2023
Sep 20, 2023
Before the ButterflyHeartWork session, I felt drained, insecure, tired with regard to my topic. Somewhat managing well thanks to the amount of healing I gave to myself, but it all seemed chaotic, and changing of my moods could have been quite volatile at times. I needed some kind of closure, wrap up.
After doing the work, I am much calmer, learning how to trust myself, be free from people pleasing pattern.
What I found truly amazing was that we managed to find a sequence of experiences from when I was 15 years old, that broke me. Broke my trust in people, and in myself. It was beautiful to feel safe to open up with you, and that you cared. I could feel your compassion, and it was very helpful.
Now, I feel like I am beginning to live again, fully, braver, more consistent in my perspectives, capable to protect myself better. It's very empowering. Thank you
I would say that you are a wonderful teacher and healer, and meeting you, working with you, has a potencial to be a life changing experience.
Edit: 4 months after the session:
This night of 12/12 and New Moon feel very special, and I've been reflecting over the last year today. I'm reaching out to say - thank you so much for the healing part you helped me with immensely! I wouldn't be where I am right now without your help 🤗💛
Before the ButterflyHeartWork session, I felt drained, insecure, tired with regard to my topic. Somewhat managing well thanks to the amount of healing I gave to myself, but it all seemed chaotic, and changing of my moods could have been quite volatile at times. I needed some kind of closure, wrap up.
After doing the work, I am much calmer, learning how to trust myself, be free from people pleasing pattern.
What I found truly amazing was that we managed to find a sequence of experiences from when I was 15 years old, that broke me. Broke my trust in people, and in myself. It was beautiful to feel safe to open up with you, and that you cared. I could feel your compassion, and it was very helpful.
Now, I feel like I am beginning to live again, fully, braver, more consistent in my perspectives, capable to protect myself better. It's very empowering. Thank you
I would say that you are a wonderful teacher and healer, and meeting you, working with you, has a potencial to be a life changing experience.
Edit: 4 months after the session:
This night of 12/12 and New Moon feel very special, and I've been reflecting over the last year today. I'm reaching out to say - thank you so much for the healing part you helped me with immensely! I wouldn't be where I am right now without your help 🤗💛
Dec 12, 2023
Dec 12, 2023
After doing ButterflyHeartWork with Ben, I feel more connected to my vision emotionally & can access it quickly. Things feel easier when I think about building it. I was suprised early in the session that I had overlooked the emotional/somatic aspects & had settled for the mental vision only.
Ben uses a combination of accessing deep meditative states & aliveness via somatic practices, for deeper self-integration, alignment & regulation in an area of life. Ben brings you though a process that allows the gentle unfurling of insights and reconnection, which naturally leads to more connection of what is true to experience in a desired area of your life.
After doing ButterflyHeartWork with Ben, I feel more connected to my vision emotionally & can access it quickly. Things feel easier when I think about building it. I was suprised early in the session that I had overlooked the emotional/somatic aspects & had settled for the mental vision only.
Ben uses a combination of accessing deep meditative states & aliveness via somatic practices, for deeper self-integration, alignment & regulation in an area of life. Ben brings you though a process that allows the gentle unfurling of insights and reconnection, which naturally leads to more connection of what is true to experience in a desired area of your life.
Aug 17, 2023
Aug 17, 2023
With Ben, you approach topics from different angles and perspectives. On the one hand, rationally, with the approach of wanting to understand and think things through. But you don't stop there, you also incorporate your own feelings, emotions and your body. Then there is a final dialogue and a completion of the experience. If you embark on this journey, take it seriously and get involved, it has the power to fundamentally and sustainably change your life. The clearer and more defined your own wish or question is, the better you can work with Ben.
In my case, the concrete work with Ben enabled me to leave behind the things that were holding me back and blocking me on my topic. The second part of the session in particular brought about many changes inside myself in a kind of core phase. This was both an incredibly profound experience for me as a person, and, at the same time, very valuable for my life. In a certain way I am reborn, I woke up again and what I wanted to tackle and change has become a transformed reality that I can live anew every day.
(Translated from the original testimonial in German below.)
Original text:
Mit Ben geht man die Themen von verschiedenen Seiten und Perspektiven an. Einmal rational gedanklich mit dem Ansatz des Verstehen und Durchdenken wollen. Doch bleibt man nicht dabei stehen, sondern bezieht auch die eigenen Gefühle, Emotionen und körperlichen Aspekte mit ein. Danach gibt es eine Abschlussbesprechung und ein Abrunden des erlebten. Begibt man sich auf diese Reise und nimmt sie ernst und lässt sich drauf ein, hat es die Kraft, das eigene Leben fundamental und nachhaltig zu verändern. Je klarer und definierter dabei der eigene Wunsch oder die Frage für einen bereits ausdifferenziert ist, desto besser kann man damit mit Ben arbeiten.
In meinem Fall hat die konkrete Arbeit mit Ben mich in die Lage versetzt, die Dinge, die bei meinem Thema mich abhielten und blockierten, hinter mir zu lassen. Vor allem der zweite Teil der Sitzung rief in einer Art Kern-Phase viele Veränderungen bei mir hervor. Dies war sowohl für mich als Mensch eine unglaublich tiefe Erfahrung gewesen als auch gleichzeitig sehr wertvoll für mein Leben. Ich bin auf eine Art neu geboren, wieder aufgewacht und das, was ich angehen und verändern wollte, ist etwas transformiert Realität geworden, die ich jeden Tag von neuem leben kann.
With Ben, you approach topics from different angles and perspectives. On the one hand, rationally, with the approach of wanting to understand and think things through. But you don't stop there, you also incorporate your own feelings, emotions and your body. Then there is a final dialogue and a completion of the experience. If you embark on this journey, take it seriously and get involved, it has the power to fundamentally and sustainably change your life. The clearer and more defined your own wish or question is, the better you can work with Ben.
In my case, the concrete work with Ben enabled me to leave behind the things that were holding me back and blocking me on my topic. The second part of the session in particular brought about many changes inside myself in a kind of core phase. This was both an incredibly profound experience for me as a person, and, at the same time, very valuable for my life. In a certain way I am reborn, I woke up again and what I wanted to tackle and change has become a transformed reality that I can live anew every day.
(Translated from the original testimonial in German below.)
Original text:
Mit Ben geht man die Themen von verschiedenen Seiten und Perspektiven an. Einmal rational gedanklich mit dem Ansatz des Verstehen und Durchdenken wollen. Doch bleibt man nicht dabei stehen, sondern bezieht auch die eigenen Gefühle, Emotionen und körperlichen Aspekte mit ein. Danach gibt es eine Abschlussbesprechung und ein Abrunden des erlebten. Begibt man sich auf diese Reise und nimmt sie ernst und lässt sich drauf ein, hat es die Kraft, das eigene Leben fundamental und nachhaltig zu verändern. Je klarer und definierter dabei der eigene Wunsch oder die Frage für einen bereits ausdifferenziert ist, desto besser kann man damit mit Ben arbeiten.
In meinem Fall hat die konkrete Arbeit mit Ben mich in die Lage versetzt, die Dinge, die bei meinem Thema mich abhielten und blockierten, hinter mir zu lassen. Vor allem der zweite Teil der Sitzung rief in einer Art Kern-Phase viele Veränderungen bei mir hervor. Dies war sowohl für mich als Mensch eine unglaublich tiefe Erfahrung gewesen als auch gleichzeitig sehr wertvoll für mein Leben. Ich bin auf eine Art neu geboren, wieder aufgewacht und das, was ich angehen und verändern wollte, ist etwas transformiert Realität geworden, die ich jeden Tag von neuem leben kann.
Sep 21, 2023
Sep 21, 2023
Feb 23, 2024
Feb 23, 2024
Benjamin is a wonderful therapist who cares for his clients and exhibits a high level of compassion, understanding and professionalism. In my time working with him and somatic experiencing, I deepened my healing process and made several breakthroughs in resolving my own childhood trauma and wounds. I was able to access memories that I had long buried, and shift beliefs and feelings that were holding me back. His attentive guidance, combined with his serene, caring and open nature, made me feel safe enough to explore and work through my healing process.
As a result of my work with him, I feel more centered in my day to day experience, a sense of being more "in my body" and grounded, and more self-aware and self-accepting of myself. I also feel my life is more "back on track" now and in greater alignment, which is a wonderful thing. I am very happy with the progress I've made and I highly recommend him!
Benjamin is a wonderful therapist who cares for his clients and exhibits a high level of compassion, understanding and professionalism. In my time working with him and somatic experiencing, I deepened my healing process and made several breakthroughs in resolving my own childhood trauma and wounds. I was able to access memories that I had long buried, and shift beliefs and feelings that were holding me back. His attentive guidance, combined with his serene, caring and open nature, made me feel safe enough to explore and work through my healing process.
As a result of my work with him, I feel more centered in my day to day experience, a sense of being more "in my body" and grounded, and more self-aware and self-accepting of myself. I also feel my life is more "back on track" now and in greater alignment, which is a wonderful thing. I am very happy with the progress I've made and I highly recommend him!
Mar 14, 2023
Mar 14, 2023