After 50 years of living on this earth, I was looking to find something to motivate me and take my life and fitness to next level. I stumbled upon a couple Tweets from this guy named Josiah, who kept talking about getting ripped and the benefits that come with it not only for oneself but their loved ones as well. It intrigued me enough to make an appointment and talk to the True Transformation team. That was over two years ago, and at a time in my life that I was directionless, lacked motivation and drive, low energy, and embarrassed to take my shirt off at the pool because of my Man Boobs and Spare Tire from drinking too much. I would go to the gym and go through the motions without any plan or ways to measure and track performance and progress. But then a Transformation happened. I joined the program and followed the steps and continued to show up. I participated in group events with like minded people going through the same battles in life and their fitness journey. TT has the formula and it works! If you're looking for a straight forward program with great people and top shelf leadership, you've found it. As long as your committed, this will be the best investment that you'll ever make in yourself. Two years later, I continue to show up and follow the plan prepare for me by the True Transformation team. Thanks for all that you have done for me and the many members of this family. God Bless!

Love TT Josiah got me moving after watching his YouTube videos. Changes have been accountability on meals, movement and muscle building. He set up easy to follow programs that a really busy person can handle. Already starting to see results 45 days in. The biggest help has been accountability and the workout planning he does. All of you out there that are tire of watching YouTube and just waiting to get back on track with busy schedules. TT will definitely help you get going.

Josiah, Belton, and Ryan were huge in getting me to lose 20-25 pounds pretty quickly with much needed nutritional instruction and tailored workouts. Counting calories is essential. The community and coaching comes highly recommended. I have always worked out very hard but the coaching was well worth it.

When I joined TT I wanted to lose weight and come off some medication. I have gained so much more. I love working out. The coaches make it easy giving you what you need. When you join it will be the best decision that you will ever make.

What inspired me to join TT was Josiah himself. He really speaks to the busy father that wants to make changes in his life so he’s around for his kids for a long time. The 3M system is the most sustainable program I’ve ever been a part of. My life has changed completely since joining TT. I’ve learned aggressive patience. You don’t get fat overnight, therefore you don’t see your abs overnight. I’m now being conscious of what I’m eating without even thinking about it. I love the community that is TT. My advice would be to trust the process. The community, the coaches, they have your best interest at heart.

- i have been at the fitness game for decades and still haven’t come close to achieving my fitness goals. - i finally moved the needle on the scale in 3 months with TT after failing to do it on my own for over 4 years. - TT is a wealth of information, support, encouragement and love. I absolutely ADORE the calls, the Facebook group and most importantly, the amazing people. Also, it helped me discover and manage the food addiction I never realized I had. - Don’t wait 6 months following Josiah on Facebook until you feel like you’re at your breaking point. He is the REAL DEAL and his program works. Figure it out and sign up now.

*I needed to lose wgt in order to get into compliance for total hip replacement surgery. My BMI was over the limit to expect a successful outcome post op. *I realized that my approach to wgt loss needed deeper understanding of what I was doing wrong, more direction on “how” to achieve my goals; ie coaching, and accountability. *The TT group has a way of leading by example, absolutely NO BS, and prove that wgt loss and getting fit is a serious approach to helping individuals lead a healthier style of day to day living. *For anyone serious in getting down to business and who may have tried other wgt loss systems only to regain the wgt loss after a few months this is a no nonsense, serious place to land. The coaches share their hearts and expertise in their own experiences and will show you how to achieve your own personal goals and have the success you’ve always dreamed of but haven’t been able. Its a life changing experience just waiting to happen for you.

Embarking on the True Transformation journey has been nothing short of life-altering for me. Struggling with being out of shape and lacking the knowledge to initiate a lifestyle change, I found inspiration in True Transformation’s comprehensive approach. Initially motivated to stay fit and attractive to my wife, my ‘why’ evolved and deepened throughout this transformative journey. Since joining, I’ve experienced remarkable changes – shedding 50 pounds, gaining newfound confidence, and instilling discipline across all aspects of my life. True Transformation’s 3M system, coupled with the insightful coaching, played a pivotal role in these physical and mental transformations. What sets True Transformation apart is its holistic impact. It’s not merely a fitness program; it’s a supportive community that fosters positive mindsets and encourages personal growth. This journey has become more than just about me; it’s about being a guiding point and inspiration for my family, actively working to improve their health and well-being. My advice to those considering joining True Transformation is simple but profound – go all in on yourself. Prioritize your well-being, because you can’t effectively help or inspire others if you consistently put yourself last. True Transformation provides the tools, support, and community to invest in your personal growth. By committing to your own transformation, you not only enhance your life but become a powerful inspiration for those around you. Grateful for this incredible journey with True Transformation – it’s not just a fitness program; it’s a transformative path toward a healthier, more fulfilling life for yourself and your loved ones.

What inspired you to join True Transformation? I had tried many things on my own for years and never quite got to where I wanted. I had been following Josiah for a while and the concepts being put out by TT really resonated. It seemed like a way to finally put all the pieces together and it certainly has been. So thankful I took the plunge for my health and fitness. What changes have you noticed since joining the program? I am in the best shape of my life, and I owe it to the guidance and consistency that True Transformation has instilled in me. I will follow the 3Ms for the rest of my life. How has True Transformation helped you along the way? It’s been the structure of the concepts, it’s been the calls with Coach Belton and Josiah. It’s been the gentle nudges when you get off track and the support of the community that keeps you pushing forward. It’s all about continuing to make progress and in the past, if I slipped, nobody was there to pick me up. The group has given me the support and confidence to rebound at those pivotal moments. Giving me the boost and the support at the moments I needed it most. What advice would you give to others considering joining True Transformation? It may seem like a big commitment, but it’s just that right amount to push you out of your comfort zone. Trust the process, participate in the community and learn how to get where you want to be from people who are all doing it to. It’s truly a life changing experience.

I have been trying to lose weight for over 2 years. Every other trainer / program never worked. I am not at my goal fat loss percentage but each week is better and better. I know I will get there with my coach Krista. I believe in her and the whole team of TT clients and coaches. They are family oriented and welcome you with open arms. No question is too silly or stupid for them. I would recommend Krista to anyone who is looking to lose weight. I have lost almost 10 lbs and around 3% body fat. I have less than 6% body fat more to lose and I know I will get there with this program. All the coaches listen and care.

1.The ads by Josiah inspired me, they seemed unreal. 2. I’ve noticed increased energy and mood since joining. 3. The meetings with coaches and the positivity and encouragement by the group have helped along the way. 4. The advice I’d give, is to stop thinking about it and just join. It’s the easiest work I’ve had to do to meet my goals.

I was with TT since the covid breakdown!! When we were locked for pandemic situations TT helped me how to maintain weight and fitness at home! Even after the lockdown when started to go gym again it helped even more! Now l don't need the hard diets or anything like this to maintain myself!! TT made it easier as ever!! I will always appreciate Josiah and his TT team! Love ❤️ sorry l don't have b4 after pic right now

- I was tired of being “stocky” and wanted to take my physique to the next level. After a few weeks of gaining an affiliation to Josiah Novak’s Facebook posts and videos, I was inspired to reach out. Honestly, the cost was initially daunting, but I decided to view this as an investment in my health. - I am proud of my next level mind, body, soul, and lifestyle transformation. I have also inspired my spouse and others to join True Transformation. Finally, it is humbling to be approached by people in and outside the gym to learn what I am doing to build my physique. - From Josiah to Coach Woodley to all active members, True Transformation has become my second family. The 3M recipe is simple to follow, and the weekly zoom calls answer questions and keep me inspired to keep leveling up. True Transformation is a GameChanger! - If you really want to take your physique, health, and fitness to levels beyond your imagination, invest in yourself now with True Transformation!

- Hitting a point in my life where I needed a program that would be life long. No more yo yo effects. A friend had tremendous results here. - A more positive outlook and incredible support. I have lost inches even though the scale is essentially in the same place (it’s early) - From the coaches to the members, everyone is positive and supportive - Do it. Make this the last thing you try.

What inspired you to join True Transformation? I had followed Josiah on social media a long time, maybe even over a year?? I had started my own weight loss journey myself and managed to lose about 20lbs but needed more help. After seeing the results people were getting I decided to jump in and get help from someone smarter than me and learn about how to do things the right way. What changes have you noticed since joining the program? Lots of changes, mentally, physically, just healthier both mind and body. More confidence in life overall. This program is about being in control of your whole life not just a weight loss program. How has True Transformation helped you along the way? All the coaches are super helpful and it has taught me how to lose weight and be healthy the right way. Also made me more accountable and aware of what I’m doing. It has provided a fail proof system, just have to follow the directions. What advice would you give to others considering joining True Transformation? Give it a try. If you can just follow directions you can’t help but be successful. The program is accurate, you just have to put in the work. If you are willing to do the work, you are going to be successful and have great results.

In the few short weeks I have been with TT I have gotten more interaction, help, and information from my trainer than I did with multiple in person trainers. The ability to connect with the community has been inspirational and educational. This program helped me fall in love with the gym again, I look forward to the workouts, and connection with others.

I was inspired to join TT after following Josiah on Facebook for several months. I started to implement his system by tracking my calories, hitting 10k+ steps along with my regular workouts and after about 3 months I had lost 40lbs.after that my results plateau. I knew that committing fully and joining TT would get me to the next level and to my ultimate goals which I had failed so many times in the past. I knew I would benefit not only from the nutrition and technical training aspects but equally important the mental training. There is certainly no lack of motivation with TT. When you join you quickly become a member of the TT family and you have a whole team of similar mindset individuals who are there to cheer you on at you wins and pick you up at your lows. The advice I would give to someone considering joining TT is put yourself first so that you can be the best version of you possible for those you love. By joining TT you will not only Reach your goals but you will completely transform your life! So what are you waiting for?.

I needed help to get my life back on track I was over weight and knew I had to do something. I am down 80 pounds and I feel better then I ever had. True Transformation has a very good program. The workouts are solid and the coaches are great they listin to you and make changes as needed. The nutrition plan works and you are not hungry. You are not just hiring on coach you get all them them. There are meeting you can join and ask questions. The other people in the group want to see you exceed as much as all the coaches. You can even ask them for support. This is not just a program it is a family. I have been coached by other trainers but never had this much support. This is a wise investment on yourself and for your family because if you can not take care of yourself you can not take care of your family.

I wanted to change my body. I wanted to change the way I felt about myself. This program felt aligned with my goals. My physique for sure but also my mindset. How I now feel about myself carries over in my marriage, my work, my relationships. My relationship with food has shifted and is healthy. And my habits have change moving and lifting every day are as routine as eating and showering. How I move through the world has changed. DO IT. Invest in yourself. The results and return on investment is money well dirty!!

Before joining True Transformation I was already on my fitness journey, but was at a plateau with where I wanted to be. I joined TT in July of 22’ after finding Josiah on Facebook and his simplistic approach to heath and fitness drew me in. I had a gut feeling when joining and my gut couldn’t have been more right. Josiah’s team really helps you get locked in with the 3M system that just makes sense, and his team is always there to help. The TT community is on a whole other level when it comes to cheering our fellow TT’rs on and has grown to more than just a fitness community. We have become a family. Not only did the TT program get me beyond where I ever thought possible, I’m now in a position to compete against myself and preform in events like Marathons, ultra marathons, Deka and hybrid events like Hyrox. I can’t wait to see where my fitness & health adventure takes me next. Thanks Josiah and the entire TT team.