Thank you to the staff at Evertrain for helping me kickstart my fitness journey by teaching me foundation exercises and the proper way to execute them. I now have the tools to maintain my exercise routine at home. The advice I received on setting up a home gym was also very valuable.
Thank you to the staff at Evertrain for helping me kickstart my fitness journey by teaching me foundation exercises and the proper way to execute them. I now have the tools to maintain my exercise routine at home. The advice I received on setting up a home gym was also very valuable.
I have been training with Brandon for about 3 months and my goal was to improve my fitness level and address a foot injury. My initial assessment was thorough and my personalize program has really helped with my injury! I have seen very positive results and would highly recommend to others.EA
I have been training with Brandon for about 3 months and my goal was to improve my fitness level and address a foot injury. My initial assessment was thorough and my personalize program has really helped with my injury! I have seen very positive results and would highly recommend to others.EA
My whole life, I have struggled with staying fit and healthy. I’ve always known what to do but I could never make a plan and stick to it. Now at 53 years old, I finally realize that the only way for me to stay motivated is to have an accountability partner. While I have had moderate success with other programs, none of them provided the one-on-one attention that I receive from André at Evertrain and that makes all the difference. Over the last month, I have noticed substantial gains in flexibility, recovery time, and energy levels all while being pushed just enough to keep things challenging but not so much as to be frustrating. If you are 50 or over and looking to take control of your health and fitness then Evertrain is for you!
My whole life, I have struggled with staying fit and healthy. I’ve always known what to do but I could never make a plan and stick to it. Now at 53 years old, I finally realize that the only way for me to stay motivated is to have an accountability partner. While I have had moderate success with other programs, none of them provided the one-on-one attention that I receive from André at Evertrain and that makes all the difference. Over the last month, I have noticed substantial gains in flexibility, recovery time, and energy levels all while being pushed just enough to keep things challenging but not so much as to be frustrating. If you are 50 or over and looking to take control of your health and fitness then Evertrain is for you!
Just wanted to share about my experience at the gym so far. Even if it hasn't been that long yet, I can say that I already feel better. It makes me move a lot more and I have loss a few pounds. I also want to thank Kyle for his patience, his flexibility and understanding. Kyle takes the time to listen, remembers, pushes when it's time, motivates me and makes me laugh even when it is difficult. He watches carefully and adjust if necessary. He will find an alternative exercise when one doesn't work for me and he's always careful with my shoulder pain. Kyle makes my workout fun (as fun as hard work can be lol) Thank you so much Kyle for all your help and encouragement.
Just wanted to share about my experience at the gym so far. Even if it hasn't been that long yet, I can say that I already feel better. It makes me move a lot more and I have loss a few pounds. I also want to thank Kyle for his patience, his flexibility and understanding. Kyle takes the time to listen, remembers, pushes when it's time, motivates me and makes me laugh even when it is difficult. He watches carefully and adjust if necessary. He will find an alternative exercise when one doesn't work for me and he's always careful with my shoulder pain. Kyle makes my workout fun (as fun as hard work can be lol) Thank you so much Kyle for all your help and encouragement.
I started with Evertrain in the summer of 2020 and it's been a great experience. I've mostly worked with Andre and Kyle, both virtually during lockdowns and in person at the gym, and I've had good results. I'm stronger, leaner, and more flexible now than I have been in well over a decade. The team has been great at varying my workouts to keep them interesting while also maintaining themes that allow me to make progress in areas where I need work... which, if I'm being honest, was pretty much everywhere when I started. I've never (ever!) been able to stick to gym workouts before but the folks at Evertrain have made it possible, and even enjoyable. This time last year I was more than 30lbs heavier and sliding into a sedentary lifestyle that would have left me fat and useless by the time I retired. With Evertrain's help I've turned things around, and I really believe the habits I've picked up over the past year with their guidance will help me live a longer, healthier life. I might even be able to keep up with my son for a few more years! If you're looking to improve your fitness, or even just to hold what you've got, then I really recommend talking to these folks. They look at fitness in many dimensions with an eye towards improving your overall quality of life. I'm really glad that I took the plunge.
I started with Evertrain in the summer of 2020 and it's been a great experience. I've mostly worked with Andre and Kyle, both virtually during lockdowns and in person at the gym, and I've had good results. I'm stronger, leaner, and more flexible now than I have been in well over a decade. The team has been great at varying my workouts to keep them interesting while also maintaining themes that allow me to make progress in areas where I need work... which, if I'm being honest, was pretty much everywhere when I started. I've never (ever!) been able to stick to gym workouts before but the folks at Evertrain have made it possible, and even enjoyable. This time last year I was more than 30lbs heavier and sliding into a sedentary lifestyle that would have left me fat and useless by the time I retired. With Evertrain's help I've turned things around, and I really believe the habits I've picked up over the past year with their guidance will help me live a longer, healthier life. I might even be able to keep up with my son for a few more years! If you're looking to improve your fitness, or even just to hold what you've got, then I really recommend talking to these folks. They look at fitness in many dimensions with an eye towards improving your overall quality of life. I'm really glad that I took the plunge.
I like to be physically active, but I don’t like doing exercises, and am not motivated to go every week to a gym. As I want to stay independent for as long as I can, I knew I needed someone by my side to motivate me and ensure I stuck with the workouts. After reading about Evertrain, I booked an appointment to find out more about it. I was really impressed with the amount of time Andre spent to get to know me and find out more about my needs, and the depth of his questions, something I never experienced from another company trying to recruit members. I signed up for 6 months, but realized shortly after that this would have to be a lifetime commitment. I’ve been with Evertrain for almost 6 years now. They helped me to lose weight and get fit. My strength has also improved significantly. I think of Evertrain as an investment in my health as I age. The workout program is tailored to each individual member, and is even modified ad hoc according to the member’s needs on that day. If I come in for my workout and have a pain or I’m not feeling well, they will adjust the workout on the spot to accommodate my ailment. Andre and his staff are very professional and extremely knowledgeable. Andre truly cares about the health and wellbeing of his clients, and often goes above and beyond his duty as a personal trainer. He will even pull up articles and websites on the internet to provide his clients with information that he thinks will be useful to them. And to make the workout an even more personal experience, he creates a playlist of your own choice of music that they will play during your workouts! I would highly recommend Evertrain to anyone over 50 looking to improve their fitness level.
I like to be physically active, but I don’t like doing exercises, and am not motivated to go every week to a gym. As I want to stay independent for as long as I can, I knew I needed someone by my side to motivate me and ensure I stuck with the workouts. After reading about Evertrain, I booked an appointment to find out more about it. I was really impressed with the amount of time Andre spent to get to know me and find out more about my needs, and the depth of his questions, something I never experienced from another company trying to recruit members. I signed up for 6 months, but realized shortly after that this would have to be a lifetime commitment. I’ve been with Evertrain for almost 6 years now. They helped me to lose weight and get fit. My strength has also improved significantly. I think of Evertrain as an investment in my health as I age. The workout program is tailored to each individual member, and is even modified ad hoc according to the member’s needs on that day. If I come in for my workout and have a pain or I’m not feeling well, they will adjust the workout on the spot to accommodate my ailment. Andre and his staff are very professional and extremely knowledgeable. Andre truly cares about the health and wellbeing of his clients, and often goes above and beyond his duty as a personal trainer. He will even pull up articles and websites on the internet to provide his clients with information that he thinks will be useful to them. And to make the workout an even more personal experience, he creates a playlist of your own choice of music that they will play during your workouts! I would highly recommend Evertrain to anyone over 50 looking to improve their fitness level.
The team here is so knowledgeable, especially when it comes to adjusting routines to help with injuries. Thanks to Evertrain, I can now carefully do a full squat again, despite the knee issues. They guided me through every step of the way with a very detailed assessment intake, unlike any I have heard of before, including analyzing my movements in order to be sensitive to the injury. They have all sorts of specialty tools for people like me to assist me to work out without aggravating the injury. 5 stars Evertrain. Keep doing what you are doing, I highly recommend you check them out. I would even consider switching to them if you are working with someone else!
The team here is so knowledgeable, especially when it comes to adjusting routines to help with injuries. Thanks to Evertrain, I can now carefully do a full squat again, despite the knee issues. They guided me through every step of the way with a very detailed assessment intake, unlike any I have heard of before, including analyzing my movements in order to be sensitive to the injury. They have all sorts of specialty tools for people like me to assist me to work out without aggravating the injury. 5 stars Evertrain. Keep doing what you are doing, I highly recommend you check them out. I would even consider switching to them if you are working with someone else!
André and team take the “personal” part of personal training very seriously, and it shows in their outstanding results. They choose every exercise carefully, and work with you to ensure good form and overcome any barriers to a good workout. The mobility work they encourage is worth signing up for on its own and has changed how I feel on a daily basis. Absolutely five stars.
André and team take the “personal” part of personal training very seriously, and it shows in their outstanding results. They choose every exercise carefully, and work with you to ensure good form and overcome any barriers to a good workout. The mobility work they encourage is worth signing up for on its own and has changed how I feel on a daily basis. Absolutely five stars.
I can't say enough great things about Evertrain and my trainer Kyle. I have been with Evertrain virtually for about 4 months now and I've achieved goals I wasn't able to achieve for years. I consider myself well informed about eating and exercise. I would have called myself a healthy eater, yet I couldn't lose weight. I thought that it must be a 50s thing. Fast forward 4 months later and I've crushed my original goal and now taking on bigger goals. I truly feel my success can be attributed to consistency and without having Kyle and the Evertain process, I would not have that consistency. I love that all my workouts are designed for me so I don't have to think about anything and question what I 'should' be doing. I'm so grateful that I took the leap and hired a trainer through Evertain! A big thank you to Kyle!
I can't say enough great things about Evertrain and my trainer Kyle. I have been with Evertrain virtually for about 4 months now and I've achieved goals I wasn't able to achieve for years. I consider myself well informed about eating and exercise. I would have called myself a healthy eater, yet I couldn't lose weight. I thought that it must be a 50s thing. Fast forward 4 months later and I've crushed my original goal and now taking on bigger goals. I truly feel my success can be attributed to consistency and without having Kyle and the Evertain process, I would not have that consistency. I love that all my workouts are designed for me so I don't have to think about anything and question what I 'should' be doing. I'm so grateful that I took the leap and hired a trainer through Evertain! A big thank you to Kyle!
I’ve never been a big fan of going to the gym, just out of how you can feel overwhelmed with all the equipment, how to use them, am doing this correctly, not to mention feeling like you are being watched by the guy across from you as if its some competition. But at Evertrain, the atmosphere is totally not that…. its a small location, with personal training and sessions are made just for you. The trainers are compassionate and friendly and are able to adjust an exercise to accommodate your needs. I had a lack of energy, was feeling de-motivated, and just overall not good about myself. Along with wanting to lose some weight, I just want to be more fit and healthier. I decided something had to be done. In the few months that I’ve been training with Evertrain, I have more energy and am feeling better/healthier about myself. Although, my progress has been slow going, my health and wellness journey is just beginning and can only get better from here. I look forward to what’s next and with the help of Evertrain it can only go up from here.
I’ve never been a big fan of going to the gym, just out of how you can feel overwhelmed with all the equipment, how to use them, am doing this correctly, not to mention feeling like you are being watched by the guy across from you as if its some competition. But at Evertrain, the atmosphere is totally not that…. its a small location, with personal training and sessions are made just for you. The trainers are compassionate and friendly and are able to adjust an exercise to accommodate your needs. I had a lack of energy, was feeling de-motivated, and just overall not good about myself. Along with wanting to lose some weight, I just want to be more fit and healthier. I decided something had to be done. In the few months that I’ve been training with Evertrain, I have more energy and am feeling better/healthier about myself. Although, my progress has been slow going, my health and wellness journey is just beginning and can only get better from here. I look forward to what’s next and with the help of Evertrain it can only go up from here.
I've had a chronic knee condition since the age of 13 with pain almost daily. For more than 20 years I did yoga several times a week until I injured myself in 2019 and took 1 1/2 years to fully recover. Frustrated with not knowing how to maintain fitness without causing more pain to my knee, I went to Evertrain for help. I've been really happy with the customized set of exercises that gradually strengthen the supporting muscles around my knee - I can do more now without pain than for the past two decades. A gym that is specifically for older adults who face certain challenges is a really supportive environment to heal and get stronger. I'm very grateful to Evertrain and hope that others in my situation can see that it really is worth committing to fitness as a way to stay healthy and have much higher quality of life.
I've had a chronic knee condition since the age of 13 with pain almost daily. For more than 20 years I did yoga several times a week until I injured myself in 2019 and took 1 1/2 years to fully recover. Frustrated with not knowing how to maintain fitness without causing more pain to my knee, I went to Evertrain for help. I've been really happy with the customized set of exercises that gradually strengthen the supporting muscles around my knee - I can do more now without pain than for the past two decades. A gym that is specifically for older adults who face certain challenges is a really supportive environment to heal and get stronger. I'm very grateful to Evertrain and hope that others in my situation can see that it really is worth committing to fitness as a way to stay healthy and have much higher quality of life.
Positive: Communication, Professionalism, Quality
I joined Evertrain three months ago and I am already more comfortable in my body than I was before. Prior to that I was quite stiff and basic movements - sitting, standing, walking and climbing stairs hurt quite a bit. I was also exercise averse and not at all sure that I wanted to join yet another gym. Andre quietly heard all my fears and concerns and came up with a training plan that addressed both my physical and psychological needs in such a way that I am happy now to show up for my training sessions. I am also quite motivated to do my homework. Thank you Andre and the Evertrain team.
Positive: Communication, Professionalism, Quality
I joined Evertrain three months ago and I am already more comfortable in my body than I was before. Prior to that I was quite stiff and basic movements - sitting, standing, walking and climbing stairs hurt quite a bit. I was also exercise averse and not at all sure that I wanted to join yet another gym. Andre quietly heard all my fears and concerns and came up with a training plan that addressed both my physical and psychological needs in such a way that I am happy now to show up for my training sessions. I am also quite motivated to do my homework. Thank you Andre and the Evertrain team.
When I started working for Evertrain, I was surprised at how welcoming the community was. The employees, as well as the clients are all incredibly kind individuals and a I've had a great time getting to know everyone's story. The staff are all very well educated and are very good at troubleshooting problems to ensure the client has the best experience at every session. Not only have I learned how to effectively train those in the 50+ age group, but I've learned the importance of taking care of my own body so that I can continue to train and remain injury free myself.
When I started working for Evertrain, I was surprised at how welcoming the community was. The employees, as well as the clients are all incredibly kind individuals and a I've had a great time getting to know everyone's story. The staff are all very well educated and are very good at troubleshooting problems to ensure the client has the best experience at every session. Not only have I learned how to effectively train those in the 50+ age group, but I've learned the importance of taking care of my own body so that I can continue to train and remain injury free myself.
I have been impressed with my training sessions with Brandon. The flexibility of my virtual program allows me to integrate my training sessions in my busy schedule. My program is regularly changed to avoid getting mundane and the different program types have helped me get back in shape. My program has been adjusted when I have had personal injuries and adapted to minimize re-aggravating them. Brandon is always very encouraging and provides regular feedback to correct my form. I would recommend training with Brandon and Evertrain.
I have been impressed with my training sessions with Brandon. The flexibility of my virtual program allows me to integrate my training sessions in my busy schedule. My program is regularly changed to avoid getting mundane and the different program types have helped me get back in shape. My program has been adjusted when I have had personal injuries and adapted to minimize re-aggravating them. Brandon is always very encouraging and provides regular feedback to correct my form. I would recommend training with Brandon and Evertrain.
I joined Evertrain five months ago. I have been 40+ lbs overweight for years and also dealing with serious hip, shoulder and knee pain. Discouraged by increasing joint stiffness and with my 70th birthday on the horizon, something had to change. Working with Kyle, I have gradually lost weight and increased strength and mobility all while working around my painful joints. I have the structure and guidance I need and appreciate Kyle's gentle, supportive and non-condescending approach. When I had trouble getting down and up from the floor mat in the early days, instead of laughing at me, he told me it would get better and it has. I'm looking forward to seeing what I can accomplish with Evertrain's support and expert guidance in the next five months.
I joined Evertrain five months ago. I have been 40+ lbs overweight for years and also dealing with serious hip, shoulder and knee pain. Discouraged by increasing joint stiffness and with my 70th birthday on the horizon, something had to change. Working with Kyle, I have gradually lost weight and increased strength and mobility all while working around my painful joints. I have the structure and guidance I need and appreciate Kyle's gentle, supportive and non-condescending approach. When I had trouble getting down and up from the floor mat in the early days, instead of laughing at me, he told me it would get better and it has. I'm looking forward to seeing what I can accomplish with Evertrain's support and expert guidance in the next five months.
Joy N.
Derek P.
Positive: Communication, Professionalism, Quality
Andre and Kyle are very supportive with my health goals. I had concerns about joining a gym with some of the knee issues I have and that I would feel out of place in the workout environment, but it was not an issue, as the gym access is by appointment and Kyle has been great in using alternative exercises when I had flare ups. With Covid, I was able to continue my sessions by Zoom using my phone, with minimum equipment to purchase, have been getting the same level of workouts at home as I was in the gym. I definitely recommend Evertrain on Montreal Road!
Positive: Communication, Professionalism, Quality
Andre and Kyle are very supportive with my health goals. I had concerns about joining a gym with some of the knee issues I have and that I would feel out of place in the workout environment, but it was not an issue, as the gym access is by appointment and Kyle has been great in using alternative exercises when I had flare ups. With Covid, I was able to continue my sessions by Zoom using my phone, with minimum equipment to purchase, have been getting the same level of workouts at home as I was in the gym. I definitely recommend Evertrain on Montreal Road!
The Evertrain team has been immensely generous during my on-boarding process as a Personal Trainer. What I value most is their integrity— the Evertrain team truly cares about their clients and helping them achieve their goals. Using a collaborative, person-centred, and scientifically-informed approach, clients can expect an empowering experience where they are genuinely supported and receive individualized training programs that align with their fitness goals.
The Evertrain team has been immensely generous during my on-boarding process as a Personal Trainer. What I value most is their integrity— the Evertrain team truly cares about their clients and helping them achieve their goals. Using a collaborative, person-centred, and scientifically-informed approach, clients can expect an empowering experience where they are genuinely supported and receive individualized training programs that align with their fitness goals.
I have been working with my coach Brandon at evertrain. since December. This has been so far a tremendous experience. I have made a lot of progress and I am becoming fitter and healthier day after day and I feel very well supported. My coaching sessions are very well organized and are very pleasant. They require from me the good level of effort to make them challenging but still very pleasant. Thank you Brandon and Evertrain! Laurent
I have been working with my coach Brandon at evertrain. since December. This has been so far a tremendous experience. I have made a lot of progress and I am becoming fitter and healthier day after day and I feel very well supported. My coaching sessions are very well organized and are very pleasant. They require from me the good level of effort to make them challenging but still very pleasant. Thank you Brandon and Evertrain! Laurent